- Following 1.9K
- Followers 8.3K
- Engagement 3.24%
- Avg likes 249
- Avg comments 24
About Steph Rountree M.S Exercise Science
Steph Rountree M.S Exercise Science (@stephrounfitness) is a Sports & Fitness Instruction creator on Instagram, also filed under Fitness & Health. The account has 8,296 followers and 724 published posts. Recent posts average 249 likes and 24 comments, an engagement rate of 3.24%.
Steph Rountree M.S Exercise Science belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Steph Rountree M.S Exercise Science follows 1,946 accounts, so the audience is roughly 4.3 times the size of the list followed. Steph Rountree M.S Exercise Science uses an Instagram professional account. Flinque files Steph Rountree M.S Exercise Science under Sports & Fitness Instruction, with Fitness & Health as a secondary category.
The Instagram bio for Steph Rountree M.S Exercise Science runs to 12 words across 3 lines. The bio mentions @boltchicago. The latest activity Flinque has on record for Steph Rountree M.S Exercise Science dates from March 2025.
Story Highlights
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724 Posts
Of the 10 most recent posts shown for Steph Rountree M.S Exercise Science, 6 are carousels, 2 are single images and 2 are videos. That mix leans toward carousels. Steph Rountree M.S Exercise Science has built a substantial archive of 724 posts. Against the audience, that is roughly 11 followers for each post published. Steph Rountree M.S Exercise Science also keeps 11 story highlights on the profile. All 10 carry captions, averaging 65 words each. The captions are written mainly in English. Words that recur across them include community, chicago, immigrant, rights and coalition. The captions tag #niketraining and #nikechicago.
The gymnastics elements have always held a special place in my heart. I was a gymnast up until the age of 14, did collegiate cheerleading at DePaul University, and took a CrossFit Gymnastics Course a few years back.
There’s something so fun learning how to control your body in space, building strength in areas you didn’t think were possible, and taking those skills and applying them in workouts.
There are 2 focuses in this series:
1. Work your way toward a free standing handstand and/or handstand walks
2. Work your way toward a bar muscle up
These sessions will be programmed for every fitness level. My plan is to meet everyone where they’re at!
Attend one session, or all four (although you should def do all four). Check out the details in my bio and register! Each session is capped at 15 people.
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The community (and the Chicago fitness community too!) 100% inspired me to participate in this year. Big shout out to everyone that absolutely crushed it out there ⚡️⚡️
One more athletic event to go before the end of, I’m ready for ya 😤
Swipe for what it looked like in 1987!
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I’m participating in Chicago Reps for Rights on November 22, 2025 (virtually). This is a bench press fundraiser donating all proceeds to the Illinois Coalition for Immigrant and Refugee Rights (ICIRR). ICIRR is a coalition of 100 community organizations, working together to build power, defend immigrant rights, and respond to ICE activity to help protect our neighbors and loved ones.
I will be bench pressing 95# pounds for as many repetitions as I can - and would appreciate your help either pledging to donate a dollar amount per repetition, or donating a flat fee. Any amount, big or small, helps.
My donation link is in my bio!
Thank you for all of your support!
100% of proceeds went to The Coalition for Humane Immigrant Rights, Immigrant Defenders Law Center, and Inland Coalition for Immigrant Justice
There might be a few more left on back order, but has other apparel that supports other causes as well, so be sure to check them out!
While it’s been hard to watch what’s going on in Chicago, I’m proud of my city for standing up and supporting one another 💪💪
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👗 from
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Hair by
This award is a reflection of our incredible community, dedicated coaches, and hardworking staff. Every person who trusts us with their fitness journey has helped us get here, and we’re beyond grateful.
A huge thank you to ClassPass for supporting female-owned small businesses like ours and giving us the platform to share our mission. And most importantly—THANK YOU, BOLT FAM. This wouldn’t be possible without you!
☑️ Premium fabric that lifts and holds for elevated movement
☑️ 4-way stretch, smoothing & sleek, cool to the touch
☑️ Soft with subtle shine, and provides lifting support & coverage
☑️ Bolt workout approved
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Sport changes everything ⚽️ 🏈 🏀
#niketraining #nikechicago
Steph Rountree M.S Exercise Science's engagement
Steph Rountree M.S Exercise Science's engagement rate on Instagram is 3.24%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 31 followers. An average post collects 249 likes and 24 comments, close to 10 likes for each comment.
Engagement rate
3.24%
- Avg likes
- 249
- Avg comments
- 24
- Interactions : followers
- 1 : 31
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Frequently asked questions
These answers about Steph Rountree M.S Exercise Science are generated from the Instagram profile data Flinque holds for the account.
Who is Steph Rountree M.S Exercise Science?
Steph Rountree M.S Exercise Science (@stephrounfitness) is a Sports & Fitness Instruction creator on Instagram, also filed under Fitness & Health. Steph Rountree M.S Exercise Science uses an Instagram professional account. The Instagram bio for Steph Rountree M.S Exercise Science runs to 12 words across 3 lines.
How many followers does Steph Rountree M.S Exercise Science have?
Steph Rountree M.S Exercise Science has 8,296 followers on Instagram (8.3K). Steph Rountree M.S Exercise Science follows 1,946 accounts, so the audience is roughly 4.3 times the size of the list followed. Steph Rountree M.S Exercise Science has built a substantial archive of 724 posts.
What is Steph Rountree M.S Exercise Science's engagement rate?
Steph Rountree M.S Exercise Science's engagement rate on Instagram is 3.24%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 31 followers. An average post collects 249 likes and 24 comments, close to 10 likes for each comment.
What does Steph Rountree M.S Exercise Science post about on Instagram?
Flinque files Steph Rountree M.S Exercise Science under Sports & Fitness Instruction, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Steph Rountree M.S Exercise Science, 6 are carousels, 2 are single images and 2 are videos. The 10 recent Instagram captions Flinque holds for Steph Rountree M.S Exercise Science repeatedly use the words community, chicago, immigrant, rights and coalition. Steph Rountree M.S Exercise Science's captions carry hashtags such as #niketraining and #nikechicago. Steph Rountree M.S Exercise Science writes those captions mainly in English. Steph Rountree M.S Exercise Science keeps 11 story highlights, which open with a free Flinque account.
How do I contact Steph Rountree M.S Exercise Science for a collaboration?
Steph Rountree M.S Exercise Science's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Steph Rountree M.S Exercise Science and use Flinque's outreach tools wherever a contact route is on file.
Links
Steph Rountree M.S Exercise Science's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Steph Rountree M.S Exercise Science.