- Following 1.2K
- Followers 12.8K
- Engagement 1.12%
- Avg likes 142
- Avg comments 6
About ST 🦋 ONLINE COACH
ST 🦋 ONLINE COACH (@stephanie.teudt) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. The account has 12,848 followers and 570 published posts. Recent posts average 142 likes and 6 comments, an engagement rate of 1.12%.
With 12.8K followers, ST 🦋 ONLINE COACH is a micro creator by the common 10,000 to 100,000 definition. ST 🦋 ONLINE COACH follows 1,189 accounts, so the audience is roughly 11 times the size of the list followed. ST 🦋 ONLINE COACH uses an Instagram professional account. Flinque files ST 🦋 ONLINE COACH under Fitness Trainer, with Fitness & Health as a secondary category.
The Instagram bio for ST 🦋 ONLINE COACH runs to 11 words across 4 lines. The bio mentions @lookgoodfeelgoodpt, @custompartyhiresydney and @ehplabs. The latest activity Flinque has on record for ST 🦋 ONLINE COACH dates from June 2026.
Story Highlights
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570 Posts
Of the 10 most recent posts shown for ST 🦋 ONLINE COACH, 8 are carousels and 2 are single images. That mix leans toward carousels. ST 🦋 ONLINE COACH has built a substantial archive of 570 posts. Against the audience, that is roughly 23 followers for each post published. ST 🦋 ONLINE COACH also keeps 8 story highlights on the profile. All 10 carry captions, averaging 90 words each. The captions are written mainly in English. Words that recur across them include been, every, life, sweet and heart. The captions tag #georgiemane, #hair, #haircare and #ad.
I’ve never been more proud in my life, my sweet brave girl. She started learning what emotions nervous & anxious felt like as soon as they announced the concert in class. Felt sick before dancing every morning since & today again. But she still did every class & was shinning on stage today 🫶🏼 This is what being a parent is all about, I couldn’t stop smiling.
Every day since the day you graced us with your presence has been amazing. You make my heart so full, I’m obsessed! Everything you do amazes me, the way you eat, the way you talk, play, love! You’re the sweetest little man.
The way you get Mummy’s headband everytime I’m about to get in the shower. The way you make sure Mummy is always eating too. The end less kisses, cuddles & tackles haha.
How we have to dance every Bluey Episode intro, or slow dance anytime any music comes on.
2 years of cuddling you sleep every night, kissing your sores better or should I say head knocks 😅
Everyday you make me smile, laugh like no other, you truly light up my life my son.
I love you more than I can even express. Happy birthday my baby 😭 I wish we could sit in this moment forever 🫶🏼
Luckiest Mumma on earth, today & everyday! Thank you for making me a Mumma & giving this day meaning for me 🩷
#georgiemane #hair #haircare #ad
What a challenging but fulfilling year. Many lows but it’s always the highs that shine through in the end ✨
This year we left the home we started our family in & bought bigger & better to give our kids a different life.
I watched my baby turn into a little girl, with that heart break came some more special moments. We started our girls dates & strengthened our attachment with giving in to co-sleeping.
I watched my new baby turn into a toddler also, very large, very sweet, very cheeky. Walking, talking, turning 1. My special Mumma’s boy.
Ryder started year 1, took on moving schools like a champ. Challenged me greatly, age 6 is no joke lol. He overcame many obstacles & is learning to be more confident.
Motherhood & finding time for myself really put me through the trenches. Sick kids, no time for exercise, self care, let alone work that I love. But we made everyday adjustments & I can finally say after 3 years I feel more myself than ever coming into the new year.
Addition to that we spent time with the ones we love, friends, family, went on family holidays, renovated the house & yard, the kids started new sports & we tried new activities. It was busy, it was hard, it was full of love & loads of meltdowns, lots of therapy.
But none of it would have been possible without my man what a year it was. Thank you for your hard work, your support & stretching yourself thin to cover me in those hard moments. We would be nothing without you. I love you! Bring in 2026 ❤️
Happy 3rd birthday my beautiful, bright, bubbly girl. You amaze me with how polite, caring & social you are. This past year you’ve grown so much inside & out. I am so incredibly proud of how confident & clever you are! 3 challenging but amazing years with you my baby, 3 of the best years of my life. You make me laugh life never before, you fill my heart with so much joy (& stress).
I can’t wait for so many more years of dancing, crazy hair, singing, sass & girl dates. I love you so much my incredible girl! Keep shining bright bub 🩷 xx
You’re everything to me my happy, soft, sweet but crazy soul! The universe knew I needed you 🤍
What started as a shared vision between two mates has grown into something far greater — a business built on grit, growth, and brotherhood.
Every challenge, every late night, every lesson has shaped us into the leaders we are today. The real win isn’t just the number — it’s the growth, the bond, and the countless hours of personal development
Grateful for our team, our clients, our mentors and coaches and of course our families- supporting the endless work that’s required to chase our goals and dreams.
This milestone is a reflection of what’s possible when you show up, stay hungry, and never stop evolving.
Here’s to growth, leadership, and the next chapter. 🚀
ST 🦋 ONLINE COACH's engagement
ST 🦋 ONLINE COACH's engagement rate on Instagram is 1.12%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 89 followers. An average post collects 142 likes and 6 comments, close to 24 likes for each comment.
Engagement rate
1.12%
- Avg likes
- 142
- Avg comments
- 6
- Interactions : followers
- 1 : 89
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Frequently asked questions
These answers about ST 🦋 ONLINE COACH are generated from the Instagram profile data Flinque holds for the account.
Who is ST 🦋 ONLINE COACH?
ST 🦋 ONLINE COACH (@stephanie.teudt) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. ST 🦋 ONLINE COACH uses an Instagram professional account. The Instagram bio for ST 🦋 ONLINE COACH runs to 11 words across 4 lines.
How many followers does ST 🦋 ONLINE COACH have?
ST 🦋 ONLINE COACH has 12,848 followers on Instagram (12.8K). ST 🦋 ONLINE COACH follows 1,189 accounts, so the audience is roughly 11 times the size of the list followed. ST 🦋 ONLINE COACH has built a substantial archive of 570 posts.
What is ST 🦋 ONLINE COACH's engagement rate?
ST 🦋 ONLINE COACH's engagement rate on Instagram is 1.12%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 89 followers. An average post collects 142 likes and 6 comments, close to 24 likes for each comment.
What does ST 🦋 ONLINE COACH post about on Instagram?
Flinque files ST 🦋 ONLINE COACH under Fitness Trainer, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for ST 🦋 ONLINE COACH, 8 are carousels and 2 are single images. The 10 recent Instagram captions Flinque holds for ST 🦋 ONLINE COACH repeatedly use the words been, every, life, sweet and heart. ST 🦋 ONLINE COACH's captions carry hashtags such as #georgiemane, #hair and #haircare. ST 🦋 ONLINE COACH writes those captions mainly in English. ST 🦋 ONLINE COACH keeps 8 story highlights, which open with a free Flinque account.
How do I contact ST 🦋 ONLINE COACH for a collaboration?
ST 🦋 ONLINE COACH's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist ST 🦋 ONLINE COACH and use Flinque's outreach tools wherever a contact route is on file.
Links
ST 🦋 ONLINE COACH's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with ST 🦋 ONLINE COACH.