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Kirsten Holte (@staywildwithkirst), Instagram profile photo
Verified on Instagram

Kirsten Holte

Travel
@staywildwithkirst
calgary girly 🤠 physical therapist @physiowithkirst hike • run • mountains • travel 🌸🦋🗻 💌
  • Travel Influencers
  • Following 1.1K
  • Followers 6.2K
  • Engagement 7.25%
  • Avg comments 36

About Kirsten Holte

Kirsten Holte (@staywildwithkirst) is a Travel creator on Instagram, also filed under Travel Influencers. The account has 6,164 followers and 266 published posts. Recent posts average 430 likes and 36 comments, an engagement rate of 7.25%.

Kirsten Holte belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Kirsten Holte follows 1,066 accounts, so the audience is roughly 5.8 times the size of the list followed. Kirsten Holte uses an Instagram professional account. Flinque files Kirsten Holte under Travel, with Travel Influencers as a secondary category.

The Instagram bio for Kirsten Holte runs to 9 words across 4 lines. The bio mentions @physiowithkirst. The latest activity Flinque has on record for Kirsten Holte dates from December 2025.

Story Highlights

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266 Posts

All 10 recent posts Flinque holds for Kirsten Holte are carousels. 266 published posts give Kirsten Holte a moderate archive on Instagram. Against the audience, that is roughly 23 followers for each post published. Kirsten Holte also keeps 71 story highlights on the profile. All 10 carry captions, averaging 37 words each. The captions are written mainly in English. Words that recur across them include canadianrockies, world, hikealberta, views and perfect. The captions tag #canadianrockies, #hikealberta, #tmb, #girlstrip and #ambassador.

Blue sky pow days are what I consider perfect

#kickinghorse #mountaingirl #goldenbc #snowboard #canadianrockies
Happy day to all those who celebrate!! Our 20s were a friggen movie and there’s no one else I’d rather have hauled my backpack around the world with. Cheers to 30 and another decade of always having the most fun! Life is truly so much better because you’re in it. Love you forever 🤍

#birthday #bestfriend #traveltheworld #beautifuldestinations #girlstrip
The most perfect little Waterton weekend that’s been hiding away in my camera roll. 🦋🌼 Leave it to and I to track down the only good weather in Alberta and turn our plan B into one of our fav adventures yet.

#watertonlakesnationalpark #travelalberta #hikealberta #mountaingirls #hiking
Finally understand the hype around world marathon majors and deep dish pizza. Thanks for being flat and bringing the best friggen energy a runner could ask for. 🤍 Brand new PB in the books!

#chicagomarathon #worldmajormarathon #runnercommunity #marathon #chicagotravel
Gimme weekends in the mountains for the rest of my life and I’ll be the happiest girl alive. Sweater by 🧚🤍 #ambassador

#canadianrockies #petitmontagnard #womenwhohike #hikealberta
Better late than never… Nothing quite fills my cup like a weekend with the girls 🫶 (and our token boy )

#vancouver #girlstrip #travelbc #beautifulbritishcolumbia #hikebc
I can travel the world but home and views like this will always have my heart 🤍 Staying warm at the summit thanks to the cutest sweater from #ambassador

#canadianrockies #petitmontagnard #womenwhohike #hikealberta
TMB days 7-10: Switzerland ➡️ France. A bit of much needed moody weather, some of the best mountain views of our lives and a surprise inversion on our last day. That’s a wrap on 10 days, 170km, and over 10k metres of elevation gain with some of my fav people. What a freaking trip 🤍

#tourdumontblanc #tmb #travelitaly #hike #thruhike
TMB days 3-6: Italy ➡️ Switzerland. Days filled with fresh pasta, good coffee, glacier views, and yaps with new friends on the trail. If I never shut up about this trip, you can blame this section for it.

#tourdumontblanc #tmb #travelitaly #hike #thruhike
Conquered Tour du Mont Blanc days 1-3 one pastry at a time. 🙊 France ➡️ Italy.

#TMB #tourdumountblanc #hikefrance #hikeitaly #europetrip

Kirsten Holte's engagement

Kirsten Holte's engagement rate on Instagram is 7.25%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 14 followers. An average post collects 430 likes and 36 comments, close to 12 likes for each comment.

Engagement rate

7.25%

Avg likes
430
Avg comments
36
Interactions : followers
1 : 14

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Frequently asked questions

These answers about Kirsten Holte are generated from the Instagram profile data Flinque holds for the account.

Who is Kirsten Holte?

Kirsten Holte (@staywildwithkirst) is a Travel creator on Instagram, also filed under Travel Influencers. Kirsten Holte uses an Instagram professional account. The Instagram bio for Kirsten Holte runs to 9 words across 4 lines.

How many followers does Kirsten Holte have?

Kirsten Holte has 6,164 followers on Instagram (6.2K). Kirsten Holte follows 1,066 accounts, so the audience is roughly 5.8 times the size of the list followed. 266 published posts give Kirsten Holte a moderate archive on Instagram.

What is Kirsten Holte's engagement rate?

Kirsten Holte's engagement rate on Instagram is 7.25%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 14 followers. An average post collects 430 likes and 36 comments, close to 12 likes for each comment.

What does Kirsten Holte post about on Instagram?

Flinque files Kirsten Holte under Travel, with Travel Influencers as a secondary category. All 10 recent posts Flinque holds for Kirsten Holte are carousels. The 10 recent Instagram captions Flinque holds for Kirsten Holte repeatedly use the words canadianrockies, world, hikealberta, views and perfect. Kirsten Holte's captions carry hashtags such as #canadianrockies, #hikealberta and #tmb. Kirsten Holte writes those captions mainly in English. Kirsten Holte keeps 71 story highlights, which open with a free Flinque account.

How do I contact Kirsten Holte for a collaboration?

Kirsten Holte's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Kirsten Holte and use Flinque's outreach tools wherever a contact route is on file.

Kirsten Holte's own Instagram profile is the one outbound link Flinque publishes for the account.

Public profile data sourced from Instagram. Flinque is not affiliated with Kirsten Holte.

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