- Following 4.1K
- Followers 7K
- Engagement 1.55%
- Avg likes 95
- Avg comments 9
About Stay for Lunch
Stay for Lunch (@stayforlunch) is a Kitchen/cooking creator on Instagram, also filed under Food & Cooking and Food & beverage. The account has 7,031 followers and 302 published posts. Recent posts average 95 likes and 9 comments, an engagement rate of 1.55%.
Stay for Lunch belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Stay for Lunch follows 4,072 accounts, so the audience is roughly 1.7 times the size of the list followed. Stay for Lunch carries Instagram's verified badge and uses an Instagram professional account. Flinque files Stay for Lunch under 5 categories, led by Kitchen/cooking and followed by Food & Cooking, Food & beverage, Food & Drink and Cuisine.
The Instagram bio for Stay for Lunch runs to 9 words across 6 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Stay for Lunch dates from May 2026.
302 Posts
All 10 recent posts Flinque holds for Stay for Lunch are videos. 302 published posts give Stay for Lunch a moderate archive on Instagram. Against the audience, that is roughly 23 followers for each post published. All 10 carry captions, averaging 26 words each. The captions are written mainly in English. Words that recur across them include sauce, passata, parsley, steak and everything. The captions tag #ad, #woolworths, #italianfood, #passata and #burgertacos.
#Italianrecipes #italianfood #easyrecipe
Bake eggs at 180deg for 8-10min, and top with whatever you like - Iโve gone for a chilli oil, parmesan and parsley egg mix. Topped with prosciutto and rocket tossed in lemon and olive oil.
#lifehack #cookingtips #viralcroissant cookinghack easyrecipes brunch recipehack viralrecipe
#italianfood #pasta #passata #mussels
1kg mussels, cleaned
1 small onion
2 cloves garlic diced
Parsley stalk
Bay leaf until fragrant
1tbs tomato paste
500ml Passata
1/2 cup white wine
Parsley to top with
Fry onion until translucent then add garlic, parsley stalks bay leaf until fragrant. Add tomato paste, min in then add the mussels and white wine. Add the passata, stir and cover until mussels open. Remove the mussels and set aside. Continue cooking the sauce for around 20min to reduce. Add the mussels back in to heat and serve with your favourite pasta.
Stay for Lunch's engagement
Stay for Lunch's engagement rate on Instagram is 1.55%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 65 followers. An average post collects 95 likes and 9 comments, close to 11 likes for each comment.
Engagement rate
1.55%
- Avg likes
- 95
- Avg comments
- 9
- Interactions : followers
- 1 : 65
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Frequently asked questions
These answers about Stay for Lunch are generated from the Instagram profile data Flinque holds for the account.
Who is Stay for Lunch?
Stay for Lunch (@stayforlunch) is a Kitchen/cooking creator on Instagram, also filed under Food & Cooking and Food & beverage. Stay for Lunch carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Stay for Lunch runs to 9 words across 6 lines.
How many followers does Stay for Lunch have?
Stay for Lunch has 7,031 followers on Instagram (7K). Stay for Lunch follows 4,072 accounts, so the audience is roughly 1.7 times the size of the list followed. 302 published posts give Stay for Lunch a moderate archive on Instagram.
What is Stay for Lunch's engagement rate?
Stay for Lunch's engagement rate on Instagram is 1.55%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 65 followers. An average post collects 95 likes and 9 comments, close to 11 likes for each comment.
What does Stay for Lunch post about on Instagram?
Flinque files Stay for Lunch under 5 categories, led by Kitchen/cooking and followed by Food & Cooking, Food & beverage, Food & Drink and Cuisine. All 10 recent posts Flinque holds for Stay for Lunch are videos. The 10 recent Instagram captions Flinque holds for Stay for Lunch repeatedly use the words sauce, passata, parsley, steak and everything. Stay for Lunch's captions carry hashtags such as #ad, #woolworths and #italianfood. Stay for Lunch writes those captions mainly in English.
How do I contact Stay for Lunch for a collaboration?
Stay for Lunch's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Stay for Lunch and use Flinque's outreach tools wherever a contact route is on file.
Links
Stay for Lunch's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Stay for Lunch.