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STAY FIT VIRTUAL (@stayfitvirtual), Instagram profile photo
Verified on Instagram

STAY FIT VIRTUAL

Fitness Trainer
@stayfitvirtual
Transform your body LIVE + On-Demand workouts 💪🏼 Strength | Sculpt | Mobility | Mindset IRL Studio Opening Soon 🖤 Dallas, TX 7-day FREE trial 👇🏼
  • Fitness & Health
  • Following 177
  • Followers 12.5K
  • Engagement 1.89%
  • Avg comments 52

About STAY FIT VIRTUAL

STAY FIT VIRTUAL (@stayfitvirtual) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. The account has 12,506 followers and 863 published posts. Recent posts average 217 likes and 52 comments, an engagement rate of 1.89%.

With 12.5K followers, STAY FIT VIRTUAL is a micro creator by the common 10,000 to 100,000 definition. Set against 177 accounts followed, the audience works out to about 71 followers per account STAY FIT VIRTUAL follows. STAY FIT VIRTUAL carries Instagram's verified badge and uses an Instagram professional account. Flinque files STAY FIT VIRTUAL under Fitness Trainer, with Fitness & Health as a secondary category.

The Instagram bio for STAY FIT VIRTUAL runs to 19 words across 5 lines. Emoji sit alongside the words. The latest activity Flinque has on record for STAY FIT VIRTUAL dates from November 2025.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

863 Posts

Of the 10 most recent posts shown for STAY FIT VIRTUAL, 7 are carousels, 2 are videos and 1 is a single image. That mix leans toward carousels. STAY FIT VIRTUAL has built a substantial archive of 863 posts. Against the audience, that is roughly 14 followers for each post published. STAY FIT VIRTUAL also keeps 26 story highlights on the profile. All 10 carry captions, averaging 60 words each. The captions are written mainly in English. Words that recur across them include it’s, comment, strength, body and reset. The captions tag #stayfitvirtual, #consistency, #stayfitstudio, #sculpt and #strength.

Okay but… we’re truly obsessed 😍

Our collab officially launched last week and we’re so excited to finally share it with you. These are hands-down some of the best quality leggings — non-toxic, insanely comfy, and designed to mix + match for real life. We’ve been living in ours and know you’re going to love them just as much.

Use code BRITT15 for 15% off — grab your set before it sells out 🤍
In our January issue, we had the honor of featuring Stay Fit Virtual & Studio founder Brittney Everett, discussing her journey from virtual training to a community-centered studio rooted in purposeful movement and lasting wellness. With the opening of her new studio planned for this February, Brittney continues to expand her vision—creating a space designed to support strength, connection, and well-being both inside and outside the workout. Her exciting new space is inspired by the neighborhood that shaped her.

Read more at our link in bio.
Follow the Stay Fit Studio grand opening at
This year is about showing up for yourself — because you matter. ✨

This season isn’t about pushing harder — it’s about supporting your body, calming your nervous system, and refining the habits that help you feel good.

Make 2026 the year you show up for you — mind, body, and soul. 💛

A new season of support is on the way. 👀 Comment CHECKLIST for the SFV Reset Guide and take a moment to set your intention.

#StayFitVirtual #Consistency #Reset #DiveIn #Momentum
INTRODUCING the HÉROS x SFV limited edition capsule.

Available today 9AM PST online
We’ve been working on something special with and it’s almost here.

Set your alarms – 11am CST on Tuesday 👀
This year isn’t about doing more.
It’s about doing what matters — better.

Before you plan, PAUSE.
Before you add, REFINE.

Let’s reflect together 👉 What are you keeping, cutting, and refining this year? We want to know!

Use our SFV reset checklist to guide you — comment CHECKLIST and I’ll DM it to you. 🤍

#StayFitVirtual #StayFitStudio #NewYearsGoals #Wellness #Consistency
HÉROS x SFV collaboration
Save the Date. Drops Jan 6th, 9AM PST.
We’ve been waiting for this one... TURN IT UP!! 🔥🔥🔥

Dallas, we are so ready for you. Comment READY to join our waitlist so you don’t miss our opening updates.

#StayFitVirtual #Sculpt #Strength #DallasStudio #StayFitStudio
👀 Everyone else is “starting fresh” in January… You? You’re already 2 weeks ahead.

The holidays don’t have to derail your progress — they can set you up for an even stronger start to 2026.

Swipe through Britt’s Holiday Lock-In Guide for simple ways to stay consistent, move your body, and fuel yourself right. Your January 1 self will thank you. ✨

#StayFitVirtual #HolidayLockIn #WellnessRoutine #Consistency #StayFitStudio
Dallas, are you ready? The Stay Fit Studio is coming soon! 🖤 Built on strength, resilience, and recovery — SFV Studio was created for anyone who wants to feel strong in body and mind.

I can’t wait to hug you, sweat with you every week, and help you crush your goals inside these walls. This studio is more than fitness — it’s a community, a reset, and your reminder that you’re capable of so much more.

Don’t miss a thing — join the waitlist now for pre-sale access, exclusive rates, and VIP perks.

Comment “STUDIO” below for the link + sign up today to stay in the loop on all things SFV Studio. I can’t wait to see you in class soon. 💪

📍 5600 West Lovers Lane, Suite 100, Dallas, Texas 75209

#StayFitVirtual #Sculpt #Strength #GroupFitness #Community

STAY FIT VIRTUAL's engagement

STAY FIT VIRTUAL's engagement rate on Instagram is 1.89%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 53 followers. Comments stay close to likes on STAY FIT VIRTUAL's posts, at 217 likes and 52 comments on average, about 4.2 likes per comment.

Engagement rate

1.89%

Avg likes
217
Avg comments
52
Interactions : followers
1 : 53

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Age & Gender

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Audience Location

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Primary Language

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Audience Interests

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Authenticity

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Audience Quality Score

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Brand Affinity

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Content Strategy

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Commercial Insights

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Industry Fit

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Research STAY FIT VIRTUAL further

Flinque ranks Instagram creators in Fitness Trainer and Fitness & Health, categories STAY FIT VIRTUAL is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about STAY FIT VIRTUAL are generated from the Instagram profile data Flinque holds for the account.

Who is STAY FIT VIRTUAL?

STAY FIT VIRTUAL (@stayfitvirtual) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. STAY FIT VIRTUAL carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for STAY FIT VIRTUAL runs to 19 words across 5 lines.

How many followers does STAY FIT VIRTUAL have?

STAY FIT VIRTUAL has 12,506 followers on Instagram (12.5K). Set against 177 accounts followed, the audience works out to about 71 followers per account STAY FIT VIRTUAL follows. STAY FIT VIRTUAL has built a substantial archive of 863 posts.

What is STAY FIT VIRTUAL's engagement rate?

STAY FIT VIRTUAL's engagement rate on Instagram is 1.89%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 53 followers. Comments stay close to likes on STAY FIT VIRTUAL's posts, at 217 likes and 52 comments on average, about 4.2 likes per comment.

What does STAY FIT VIRTUAL post about on Instagram?

Flinque files STAY FIT VIRTUAL under Fitness Trainer, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for STAY FIT VIRTUAL, 7 are carousels, 2 are videos and 1 is a single image. The 10 recent Instagram captions Flinque holds for STAY FIT VIRTUAL repeatedly use the words it’s, comment, strength, body and reset. STAY FIT VIRTUAL's captions carry hashtags such as #stayfitvirtual, #consistency and #stayfitstudio. STAY FIT VIRTUAL writes those captions mainly in English. STAY FIT VIRTUAL keeps 26 story highlights, which open with a free Flinque account.

How do I contact STAY FIT VIRTUAL for a collaboration?

STAY FIT VIRTUAL's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist STAY FIT VIRTUAL and use Flinque's outreach tools wherever a contact route is on file.

STAY FIT VIRTUAL's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with STAY FIT VIRTUAL.

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