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Stanley Louis (@stan._louis), Instagram profile photo
Verified on Instagram

Stanley Louis

Athlete
@stan._louis
Kin,Stretch therapist💪🏾 MOTIVATE💪🏾 EDUCATE📚 HEAL 🙆🏾‍♂️ Montreal🇨🇦 📨
  • Fitness & Health
  • Following 3.4K
  • Followers 7.4K
  • Engagement 174.81%
  • Avg comments 29

About Stanley Louis

Stanley Louis (@stan._louis) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 7,409 followers and 1,115 published posts. Recent posts average 15,501 likes and 29 comments, an engagement rate of 174.81%.

Stanley Louis belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Stanley Louis follows 3,412 accounts, so the audience is roughly 2.2 times the size of the list followed. Stanley Louis carries Instagram's verified badge and uses an Instagram professional account. Flinque files Stanley Louis under Athlete, with Fitness & Health as a secondary category.

The Instagram bio for Stanley Louis runs to 7 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Stanley Louis dates from February 2024.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

1,115 Posts

Of the 10 most recent posts shown for Stanley Louis, 8 are videos and 2 are carousels. That mix leans toward videos. Stanley Louis has built a substantial archive of 1,115 posts. Against the audience, that is roughly 6.6 followers for each post published. Stanley Louis also keeps 14 story highlights on the profile. All 10 carry captions, averaging 72 words each. The captions are written mainly in French. Words that recur across them include montreal, motivation, code, quand and stretching. The captions tag #montreal, #fitness, #gymshark66, #mtl and #motivation.

Tips to lose fat! #gymshark66 dm me if you need help loosing fat! #losefat #fatloss #personaltrainer #mtl

Use code « theboi » to save 15% at
I remember the first week after my injury when they told me I had to bend my knee at 90degrees in the next 2 weeks I thought it would be impossible and now 3 months later I’m at 130degrees, just by doing the exercises I had to doo everyday even when I wasn’t seeing the results

When I started training, I started at 130 lbs and I never thought I could gain muscle but again I kept showing up and look at where I am today.

So just like my injury or my muscle gain journey, keep showing up and good things will happen

Dm me “show up” if you need a guide to show up 🔥

#gymshark #gymshark66 #montreal #fitness #motivation
1- Plus tu attends avant de faire ton entraînement (ou peut être de faire tes meals prep) plus tu risques de te convaincre de ne rien faire. Donc stop cette conversation avec toi même et passe à l’action

2- Tous tes entraînements n’ont pas besoin d’être incroyables, si tu peux donner 15 min, donne 15 min. Dépendant de ton objectif, bouger même un peu est mieux que de ne rien faire

3- quand on focus juste sur le grand résultat, on oublie de celebrer les petites victoires. Exemple: tu leves plus lourds, tu as perdu ou gagner 1lbs, tu tiens plus longtemps sur le tapis. En célébrant, les petites victoires tu seras plus motivé longtemps pour atteindre la grosse victoire

Commente « motivation » si tu veux que je t’aide à rester motivé

Si tu aimes le hoodie, utilise mon code « stan15 » sur

#montreal #trainer #motivation #fitness #gymshark66
We’ve all been there just get back up and start again 😂 #montreal #fitness #gym #hipthrust #gluteworkouts
Votre boi entre dans le concours #GymShark66 🔥 en septembre j’ai subi la plus grosse blessure de ma vie et en mars marquera le 6 mois apres l’opération quand je pourrai tranquillement commencer à sauter 💪🏾 Je profite donc de ce concours pour me garder « accountable » et faire au moins 1 action par jour pour me permettre de bien retrouver mes forces athlétiques 🙏🏾 je vais aussi profiter des prochains 66 jours pour éduquer et motiver sur l’entrainement et la nutrition💪🏾 n’hésitez jamais si vous avez des questions et on sait jamais peut etre que votre boi sera le prochain athlete💪🏾

#fitness #gymshark #montreal #motivation
2025 a été une belle année rempli de challenges, que parfois je passe au travers seul, mais jamais sans le support de mes amis et famille. Si je vous dis que 2026 ne me fait pas peur, ce serait un mensonge.

Est ce que je pourrai refaire du sport? Est ce que mes clients vont continuer de réussir? Est ce que mes projets vont s’accomplir? Quand est ce que je vais pouvoir reprendre les cours de cardio à Bfit? Je n’ai pas les réponses, mais une chose est sur, malgré la peur, je ferai tout dans mon possible pour que ces réponses soient positives et je sais que mes amis, famille et supporter seront la pour m’aider

Un gros merci pour 2025 et du succès à tous pour 2026💪🏾

#newyear #fitness #travel #montreal #recap2025
Ne cherche pas plus loin pour le cadeau de ton chum! Utilise mon code « stanley20 » et ton chum sera content!! font des produits au Québec ⚜️et 100% naturels🍃 ne manque pas ca!

#routinefestivegroom #cadeauxgroom #mtl #montréal #cadeau
💥💃
High energy. Real sweat. Pure rhythm.

This is what an aerobics class in Montreal looks like when cardio, music, and group energy come together.

No pressure. No perfection.
Just moving, breathing, and feeling alive.

This is BFIT.

Full workouts available online 👇

(Free shorter versions also on YouTube)
S’étirer est quelque chose que beaucoup d’entre nous ne font pas assez! Prévenir les blessures et augmenter les performances sont des bénéfices parmi tant d’autres de l’étirement assisté! C’est pour ça que vient nous voir régulièrement 🙏🏾 Il se prépare maintenant pour une saison au sommet de sa forme avec les 🔥

#montreal #mtl #stretching #stretchtherapy #footballinjury
Book you stretching with me 🔥
#stretching #fitness #montreal #mtl #mtlfitness

Thanks to my amazing clients🔥

Stanley Louis's engagement

Stanley Louis's engagement rate on Instagram is 174.81%, over 6%, more than 6 likes and comments per 100 followers. A typical post draws likes and comments in numbers close to the size of the audience itself. Likes outnumber comments by roughly 535 to 1, with 15,501 likes and 29 comments on an average post, so most reactions are taps rather than replies.

Engagement rate

174.81%

Avg likes
15.5K
Avg comments
29
Interactions : followers
1 : 1

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Age & Gender

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Audience Location

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Primary Language

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Audience Interests

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Authenticity

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Audience Quality Score

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Brand Affinity

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Content Strategy

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Industry Fit

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Research Stanley Louis further

Flinque ranks Instagram creators in Athlete and Fitness & Health, categories Stanley Louis is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Stanley Louis are generated from the Instagram profile data Flinque holds for the account.

Who is Stanley Louis?

Stanley Louis (@stan._louis) is an Athlete creator on Instagram, also filed under Fitness & Health. Stanley Louis carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Stanley Louis runs to 7 words across 4 lines.

How many followers does Stanley Louis have?

Stanley Louis has 7,409 followers on Instagram (7.4K). Stanley Louis follows 3,412 accounts, so the audience is roughly 2.2 times the size of the list followed. Stanley Louis has built a substantial archive of 1,115 posts.

What is Stanley Louis's engagement rate?

Stanley Louis's engagement rate on Instagram is 174.81%, over 6%, more than 6 likes and comments per 100 followers. A typical post draws likes and comments in numbers close to the size of the audience itself. Likes outnumber comments by roughly 535 to 1, with 15,501 likes and 29 comments on an average post, so most reactions are taps rather than replies.

What does Stanley Louis post about on Instagram?

Flinque files Stanley Louis under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Stanley Louis, 8 are videos and 2 are carousels. The 10 recent Instagram captions Flinque holds for Stanley Louis repeatedly use the words montreal, motivation, code, quand and stretching. Stanley Louis's captions carry hashtags such as #montreal, #fitness and #gymshark66. Stanley Louis writes those captions mainly in French. Stanley Louis keeps 14 story highlights, which open with a free Flinque account.

How do I contact Stanley Louis for a collaboration?

Stanley Louis's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Stanley Louis and use Flinque's outreach tools wherever a contact route is on file.

Stanley Louis's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Stanley Louis.

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