- Following 708
- Followers 14.9K
- Engagement 69.68%
- Avg likes 12.4K
- Avg comments 47
About Spero Rehab |📍Katy, TX
Spero Rehab |📍Katy, TX (@sperorehab) is a Medical & health creator on Instagram, also filed under Healthcare. The account has 14,949 followers and 717 published posts. Recent posts average 12,441 likes and 47 comments, an engagement rate of 69.68%.
With 14.9K followers, Spero Rehab |📍Katy, TX is a micro creator by the common 10,000 to 100,000 definition. Set against 708 accounts followed, the audience works out to about 21 followers per account Spero Rehab |📍Katy, TX follows. Spero Rehab |📍Katy, TX uses an Instagram professional account. Flinque files Spero Rehab |📍Katy, TX under Medical & health, with Healthcare as a secondary category.
The Instagram bio for Spero Rehab |📍Katy, TX runs to 14 words across 3 lines. The bio mentions @speromeanshope. The latest activity Flinque has on record for Spero Rehab |📍Katy, TX dates from December 2023.
Story Highlights
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717 Posts
Of the 10 most recent posts shown for Spero Rehab |📍Katy, TX, 8 are videos and 2 are carousels. That mix leans toward videos. Spero Rehab |📍Katy, TX has built a substantial archive of 717 posts. Against the audience, that is roughly 21 followers for each post published. Spero Rehab |📍Katy, TX also keeps 17 story highlights on the profile. All 10 carry captions, averaging 99 words each. The captions are written mainly in English. Words that recur across them include neurorehab, patient, neuropt, patients and movement. The captions tag #neurorehab, #neuropt, #scirehab, #physicaltherapy and #springtimeatspero.
#scirehab #neurorehab
I love it because it challenges patients’: endurance, balance, strength and motor control.
There are many reasons why you may choose this as an intervention of choice for your patients based on their impairments and goals, but one of the most valuable in my opinion is because resisted walking is a great way to quickly drive heart rate up and reach the levels of intensity recommended in the literature (moderate to high intensity training is 60-80% of heart rate reserve or 70-85% of maximum heart rate). For this very reason, resisted walking is a great exercise for those with chronic stroke, incomplete spinal cord injury and brain injury because it directly aligns with our Clinical Practice Guideline to improve locomotor function for this patient population (Locomotor CPG, Hornby et al, 2020)
➡️ What are some of your go-to interventions to reach moderate to high intensity levels with your patients?
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#neurorehab #neuropt #physicaltherapy
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#SpringtimeAtSpero
1️⃣ The resistance band: we often cue people to take larger steps, but them having a visual representation of just how large of movement we want them to achieve replaces internal focused cues (“take a big step”) with an external focused cues (“tap the band with your foot”). Only counting the repetitions that hit the target can make you feel like a drill sergeant as the therapist 😅 however oftentimes with Parkinson’s Disease, movement gets smaller as fatigue sets in. It’s something we may point to our patients that they may not notice themselves, but being able to see their foot not each the target brings awareness to that decrease in amplitude.
2️⃣ Here the cue was auditory as he could not see the punching station behind him, but it make a sound each time he hit the correct part. Because simply taping the station was almost silent, instructing him to elicit the loud sound was an external auditory cue that encourage greater force production.
3️⃣ Here the external cue was the box which was added to increase the depth of the squat.
Happy 78th Birthday to my patient! I am so proud of the work he puts in weekly to fight back against PD 🎉🎂
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#parkinsonsexercise #PD #neuropt #neurorehab
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#neurorecovery #scirecovery #neurorehab #neuropt
Movement: the hero squat involves transitioning from a low to a tall kneeling position with or without arm support. Adding some arm support is a great way to make the exercise more accessible (and provide trunk support) while taking away the box and replacing it with some weights is a great way to grade the activity up.
Goal: the exercise aims to strengthen the posterior chain, and particularly the glutes. Depending on the level or type of injury, this exercise can also target trunk control.
Functional application: it can help improve sit to stand and will actually be one of my go to when noticing a lack of terminal hip extension during the sit to stand. This can sometimes be tricky to cue in standing, so by taking away a degree of freedom (feet) and having someone kneeling, the concept of bringing the hips forward often translates more easily.
Patient population: this can be used with different patient population and for various reasons. I particularly love using this exercise with our patients with spinal cord injury and add additional cues for pelvic tilts because this set up allows for either 1) encouraging recruitment of affected muscles or 2) let someone figure out compensations through arm support or upper trunk movements to still achieve the position. This now becomes a functional movement for bed mobility or even physical intimacy and reminds us that compensations are not necessarily a negative thing when they allow someone to do something functional and all other options have already been exhausted.
Questions? Leave them in the comments 😊
What exercise would you like to see next?
#neurorehab #scirehab #tmrehab #neuropt #herosquat
Thank you for everything you do!
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#sperorehab #occupationaltherapy #ot #neurorehab #neuroot
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#ThisIsOurWhy ❤️
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Spero Rehab |📍Katy, TX's engagement
Spero Rehab |📍Katy, TX's engagement rate on Instagram is 69.68%, over 6%, more than 6 likes and comments per 100 followers. A typical post draws likes and comments in numbers close to the size of the audience itself. Likes outnumber comments by roughly 265 to 1, with 12,441 likes and 47 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
69.68%
- Avg likes
- 12.4K
- Avg comments
- 47
- Interactions : followers
- 1 : 1
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Who is Spero Rehab |📍Katy, TX?
Spero Rehab |📍Katy, TX (@sperorehab) is a Medical & health creator on Instagram, also filed under Healthcare. Spero Rehab |📍Katy, TX uses an Instagram professional account. The Instagram bio for Spero Rehab |📍Katy, TX runs to 14 words across 3 lines.
How many followers does Spero Rehab |📍Katy, TX have?
Spero Rehab |📍Katy, TX has 14,949 followers on Instagram (14.9K). Set against 708 accounts followed, the audience works out to about 21 followers per account Spero Rehab |📍Katy, TX follows. Spero Rehab |📍Katy, TX has built a substantial archive of 717 posts.
What is Spero Rehab |📍Katy, TX's engagement rate?
Spero Rehab |📍Katy, TX's engagement rate on Instagram is 69.68%, over 6%, more than 6 likes and comments per 100 followers. A typical post draws likes and comments in numbers close to the size of the audience itself. Likes outnumber comments by roughly 265 to 1, with 12,441 likes and 47 comments on an average post, so most reactions are taps rather than replies.
What does Spero Rehab |📍Katy, TX post about on Instagram?
Flinque files Spero Rehab |📍Katy, TX under Medical & health, with Healthcare as a secondary category. Of the 10 most recent posts shown for Spero Rehab |📍Katy, TX, 8 are videos and 2 are carousels. The 10 recent Instagram captions Flinque holds for Spero Rehab |📍Katy, TX repeatedly use the words neurorehab, patient, neuropt, patients and movement. Spero Rehab |📍Katy, TX's captions carry hashtags such as #neurorehab, #neuropt and #scirehab. Spero Rehab |📍Katy, TX writes those captions mainly in English. Spero Rehab |📍Katy, TX keeps 17 story highlights, which open with a free Flinque account.
How do I contact Spero Rehab |📍Katy, TX for a collaboration?
Spero Rehab |📍Katy, TX's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Spero Rehab |📍Katy, TX and use Flinque's outreach tools wherever a contact route is on file.
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Spero Rehab |📍Katy, TX's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Spero Rehab |📍Katy, TX.