- Following 1.4K
- Followers 5.3K
- Engagement 1.06%
- Avg likes 51
- Avg comments 3
About ๐ฆ.๐ฃ.๐.๐ฅ. ๐ง๐ฅ๐๐๐ก๐๐ก๐ ๐ ๐ง๐ | ๐๐๐ง๐ก๐๐ฆ๐ฆ ๐ง๐ฅ๐๐๐ก๐๐ก๐
๐ฆ.๐ฃ.๐.๐ฅ. ๐ง๐ฅ๐๐๐ก๐๐ก๐ ๐ ๐ง๐ | ๐๐๐ง๐ก๐๐ฆ๐ฆ ๐ง๐ฅ๐๐๐ก๐๐ก๐ (@spartrainingmtl) is a Fitness Boot Camp creator on Instagram, also filed under Fitness & Health. The account has 5,300 followers and 1,431 published posts. Recent posts average 51 likes and 3 comments, an engagement rate of 1.06%.
๐ฆ.๐ฃ.๐.๐ฅ. ๐ง๐ฅ๐๐๐ก๐๐ก๐ ๐ ๐ง๐ | ๐๐๐ง๐ก๐๐ฆ๐ฆ ๐ง๐ฅ๐๐๐ก๐๐ก๐ belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. ๐ฆ.๐ฃ.๐.๐ฅ. ๐ง๐ฅ๐๐๐ก๐๐ก๐ ๐ ๐ง๐ | ๐๐๐ง๐ก๐๐ฆ๐ฆ ๐ง๐ฅ๐๐๐ก๐๐ก๐ follows 1,358 accounts, so the audience is roughly 3.9 times the size of the list followed. ๐ฆ.๐ฃ.๐.๐ฅ. ๐ง๐ฅ๐๐๐ก๐๐ก๐ ๐ ๐ง๐ | ๐๐๐ง๐ก๐๐ฆ๐ฆ ๐ง๐ฅ๐๐๐ก๐๐ก๐ uses an Instagram professional account. Flinque files ๐ฆ.๐ฃ.๐.๐ฅ. ๐ง๐ฅ๐๐๐ก๐๐ก๐ ๐ ๐ง๐ | ๐๐๐ง๐ก๐๐ฆ๐ฆ ๐ง๐ฅ๐๐๐ก๐๐ก๐ under Fitness Boot Camp, with Fitness & Health as a secondary category.
The Instagram bio for ๐ฆ.๐ฃ.๐.๐ฅ. ๐ง๐ฅ๐๐๐ก๐๐ก๐ ๐ ๐ง๐ | ๐๐๐ง๐ก๐๐ฆ๐ฆ ๐ง๐ฅ๐๐๐ก๐๐ก๐ runs to 16 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for ๐ฆ.๐ฃ.๐.๐ฅ. ๐ง๐ฅ๐๐๐ก๐๐ก๐ ๐ ๐ง๐ | ๐๐๐ง๐ก๐๐ฆ๐ฆ ๐ง๐ฅ๐๐๐ก๐๐ก๐ dates from December 2023.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,431 Posts
Of the 10 most recent posts shown for ๐ฆ.๐ฃ.๐.๐ฅ. ๐ง๐ฅ๐๐๐ก๐๐ก๐ ๐ ๐ง๐ | ๐๐๐ง๐ก๐๐ฆ๐ฆ ๐ง๐ฅ๐๐๐ก๐๐ก๐, 9 are videos and 1 is a single image. That mix leans toward videos. ๐ฆ.๐ฃ.๐.๐ฅ. ๐ง๐ฅ๐๐๐ก๐๐ก๐ ๐ ๐ง๐ | ๐๐๐ง๐ก๐๐ฆ๐ฆ ๐ง๐ฅ๐๐๐ก๐๐ก๐ has built a substantial archive of 1,431 posts. Against the audience, that is roughly 3.7 followers for each post published. ๐ฆ.๐ฃ.๐.๐ฅ. ๐ง๐ฅ๐๐๐ก๐๐ก๐ ๐ ๐ง๐ | ๐๐๐ง๐ก๐๐ฆ๐ฆ ๐ง๐ฅ๐๐๐ก๐๐ก๐ also keeps 14 story highlights on the profile. All 10 carry captions, averaging 71 words each. Words that recur across them include spar, spartraining, community, communautรฉ and votre. The captions tag #spartraining, #gymlife, #gymmotivation, #trainsmart and #fitnessmotivation.
Training brings us together.
We.Are.Spar.Training.
La vie est diffรฉrente pour chacun.
Lโentraรฎnement nous rassemble.
#SPARTraining #CommunityFirst #GymCulture #FitnessForAll #MTLGym
Tu penses ร faire un changement? Commence ร bรขtir tes habitudes dรจs maintenant. Ta meilleure version nโattend pas. Essaie SPAR avec notre essai de 3 jours ๐ช
#StartNow #NoMoreExcuses #GymMotivation #SPARTraining #StrongerTogether
If youโre passionate about training, community, and helping people grow โ we want to hear from you. ๐ช
Nous recrutons des coachs.
Si tu es passionnรฉ(e) par lโentraรฎnement, la communautรฉ et lโaccompagnement des autres โ on veut te rencontrer. ๐ช
#SPARTraining #NowHiring #HiringCoaches #FitnessJobs #GymCareers
Speed, power, control โ this class sets the tone for the week ahead. ๐ช๐ฅ
Les dimanches, cโest fait pour mieux bouger, gagner en force et dรฉvelopper une vraie athlรฉticitรฉ.
Vitesse, puissance, contrรดle โ ce cours donne le ton pour la semaine ร venir. ๐ช๐ฅ
#SPARTraining #AthleticsClass #MoveBetter #TrainSmart #StrengthAndSpeed
SPAR: votre espace dรฉdiรฉ pour dรฉcrocher, vous ressourcer et sculpter la meilleure version de vous-mรชme. Trouvez votre rythme, รฉlevez votre รฉnergie et atteignez vos objectifs fitness, entourรฉ(e) dโune communautรฉ qui vous soutient.
#Gymmotivation #Mtlgyms #Metime #Focus #Community
โข Coaches who actually notice you
โข Fun workouts that make you stronger
โข Real progress, real results
Yeahโฆ sounds terrible ๐
What are you waiting for? Start your FREE 3-day trial.
Raisons de ne pas rejoindre SPAR ๐
โข Des coachs qui te remarquent vraiment
โข Des entraรฎnements fun qui te rendent plus fort(e)
โข De vrais progrรจs, de vrais rรฉsultats
Honnรชtementโฆ affreux ๐
Alors, tu attends quoi? Commence ton essai GRATUIT de 3 jours.
#SPARTraining #GymHumor #NoExcuses #FitnessMotivation #TrainSmart
Same routineโฆ or going harder? ๐ช
This is your sign to level up at SPAR.
ยซ Quโest-ce que tu fais lโan prochain? ยป ๐
Mรชme routineโฆ ou tu passes au niveau supรฉrieur? ๐ช
Voici ton signe pour passer ร lโaction chez SPAR.
#SPARTraining #NewYearGoals #GoHarder #FitnessMotivation #TrainWithPurpose
Wishing you and your loved ones a very Merry Christmas and a joyful season ahead. Thank you for being part of our Spar family! ๐โจ ๐ช
Eh oui, vous y รชtes arrivรฉsโฆ
Nous voulons prendre un moment pour souhaiter ร toute la famille SPAR de trรจs joyeuses fรชtes. Nous sommes sincรจrement reconnaissants envers chacun dโentre vous โ votre รฉnergie, votre engagement et votre positivitรฉ font de cette communautรฉ un endroit si spรฉcial.
Nous vous souhaitons, ร vous et ร vos proches, un trรจs joyeux Noรซl et une merveilleuse saison des fรชtes. Merci de faire partie de la famille SPAR! ๐โจ ๐ช
#JoyeuxNoรซl #Famille #MerryChristams #Family #Gymlife
Come join S.P.A.R. where together we are creating a movement, building an athletic community, making a difference, and defining our own individual legacy.
Earn your own respect, every single day.
๐ Sign up for a 1 week trial!
๐ฒ Link in bio.
โ
Transformez votre sueur en force. Vos efforts en rรฉsultats. Cโest dans les salles de sport que lโon fait les champions. Trouvez la puissance dans votre objectif.
Venez rejoindre S.P.A.R. oรน, ensemble, nous crรฉons un mouvement, construisons une communautรฉ athlรฉtique, faisons la diffรฉrence et dรฉfinissons notre propre hรฉritage individuel.
Gagnez votre propre respect, chaque jour.
๐ Inscrivez-vous pour une semaine dโessai!
๐ฒ Lien dans la bio.
#mtl #mtlblog #gymmtl #mtlfit #spartrainingmtl
๐ฆ.๐ฃ.๐.๐ฅ. ๐ง๐ฅ๐๐๐ก๐๐ก๐ ๐ ๐ง๐ | ๐๐๐ง๐ก๐๐ฆ๐ฆ ๐ง๐ฅ๐๐๐ก๐๐ก๐'s engagement
๐ฆ.๐ฃ.๐.๐ฅ. ๐ง๐ฅ๐๐๐ก๐๐ก๐ ๐ ๐ง๐ | ๐๐๐ง๐ก๐๐ฆ๐ฆ ๐ง๐ฅ๐๐๐ก๐๐ก๐'s engagement rate on Instagram is 1.06%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 94 followers. An average post collects 51 likes and 3 comments, close to 17 likes for each comment.
Engagement rate
1.06%
- Avg likes
- 51
- Avg comments
- 3
- Interactions : followers
- 1 : 94
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Research ๐ฆ.๐ฃ.๐.๐ฅ. ๐ง๐ฅ๐๐๐ก๐๐ก๐ ๐ ๐ง๐ | ๐๐๐ง๐ก๐๐ฆ๐ฆ ๐ง๐ฅ๐๐๐ก๐๐ก๐ further
Flinque ranks Instagram creators in Fitness & Health, categories ๐ฆ.๐ฃ.๐.๐ฅ. ๐ง๐ฅ๐๐๐ก๐๐ก๐ ๐ ๐ง๐ | ๐๐๐ง๐ก๐๐ฆ๐ฆ ๐ง๐ฅ๐๐๐ก๐๐ก๐ is filed under, and its free tools measure the same figures for any public account.
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Who is ๐ฆ.๐ฃ.๐.๐ฅ. ๐ง๐ฅ๐๐๐ก๐๐ก๐ ๐ ๐ง๐ | ๐๐๐ง๐ก๐๐ฆ๐ฆ ๐ง๐ฅ๐๐๐ก๐๐ก๐?
๐ฆ.๐ฃ.๐.๐ฅ. ๐ง๐ฅ๐๐๐ก๐๐ก๐ ๐ ๐ง๐ | ๐๐๐ง๐ก๐๐ฆ๐ฆ ๐ง๐ฅ๐๐๐ก๐๐ก๐ (@spartrainingmtl) is a Fitness Boot Camp creator on Instagram, also filed under Fitness & Health. ๐ฆ.๐ฃ.๐.๐ฅ. ๐ง๐ฅ๐๐๐ก๐๐ก๐ ๐ ๐ง๐ | ๐๐๐ง๐ก๐๐ฆ๐ฆ ๐ง๐ฅ๐๐๐ก๐๐ก๐ uses an Instagram professional account. The Instagram bio for ๐ฆ.๐ฃ.๐.๐ฅ. ๐ง๐ฅ๐๐๐ก๐๐ก๐ ๐ ๐ง๐ | ๐๐๐ง๐ก๐๐ฆ๐ฆ ๐ง๐ฅ๐๐๐ก๐๐ก๐ runs to 16 words across 4 lines.
How many followers does ๐ฆ.๐ฃ.๐.๐ฅ. ๐ง๐ฅ๐๐๐ก๐๐ก๐ ๐ ๐ง๐ | ๐๐๐ง๐ก๐๐ฆ๐ฆ ๐ง๐ฅ๐๐๐ก๐๐ก๐ have?
๐ฆ.๐ฃ.๐.๐ฅ. ๐ง๐ฅ๐๐๐ก๐๐ก๐ ๐ ๐ง๐ | ๐๐๐ง๐ก๐๐ฆ๐ฆ ๐ง๐ฅ๐๐๐ก๐๐ก๐ has 5,300 followers on Instagram (5.3K). ๐ฆ.๐ฃ.๐.๐ฅ. ๐ง๐ฅ๐๐๐ก๐๐ก๐ ๐ ๐ง๐ | ๐๐๐ง๐ก๐๐ฆ๐ฆ ๐ง๐ฅ๐๐๐ก๐๐ก๐ follows 1,358 accounts, so the audience is roughly 3.9 times the size of the list followed. ๐ฆ.๐ฃ.๐.๐ฅ. ๐ง๐ฅ๐๐๐ก๐๐ก๐ ๐ ๐ง๐ | ๐๐๐ง๐ก๐๐ฆ๐ฆ ๐ง๐ฅ๐๐๐ก๐๐ก๐ has built a substantial archive of 1,431 posts.
What is ๐ฆ.๐ฃ.๐.๐ฅ. ๐ง๐ฅ๐๐๐ก๐๐ก๐ ๐ ๐ง๐ | ๐๐๐ง๐ก๐๐ฆ๐ฆ ๐ง๐ฅ๐๐๐ก๐๐ก๐'s engagement rate?
๐ฆ.๐ฃ.๐.๐ฅ. ๐ง๐ฅ๐๐๐ก๐๐ก๐ ๐ ๐ง๐ | ๐๐๐ง๐ก๐๐ฆ๐ฆ ๐ง๐ฅ๐๐๐ก๐๐ก๐'s engagement rate on Instagram is 1.06%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 94 followers. An average post collects 51 likes and 3 comments, close to 17 likes for each comment.
What does ๐ฆ.๐ฃ.๐.๐ฅ. ๐ง๐ฅ๐๐๐ก๐๐ก๐ ๐ ๐ง๐ | ๐๐๐ง๐ก๐๐ฆ๐ฆ ๐ง๐ฅ๐๐๐ก๐๐ก๐ post about on Instagram?
Flinque files ๐ฆ.๐ฃ.๐.๐ฅ. ๐ง๐ฅ๐๐๐ก๐๐ก๐ ๐ ๐ง๐ | ๐๐๐ง๐ก๐๐ฆ๐ฆ ๐ง๐ฅ๐๐๐ก๐๐ก๐ under Fitness Boot Camp, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for ๐ฆ.๐ฃ.๐.๐ฅ. ๐ง๐ฅ๐๐๐ก๐๐ก๐ ๐ ๐ง๐ | ๐๐๐ง๐ก๐๐ฆ๐ฆ ๐ง๐ฅ๐๐๐ก๐๐ก๐, 9 are videos and 1 is a single image. The 10 recent Instagram captions Flinque holds for ๐ฆ.๐ฃ.๐.๐ฅ. ๐ง๐ฅ๐๐๐ก๐๐ก๐ ๐ ๐ง๐ | ๐๐๐ง๐ก๐๐ฆ๐ฆ ๐ง๐ฅ๐๐๐ก๐๐ก๐ repeatedly use the words spar, spartraining, community, communautรฉ and votre. ๐ฆ.๐ฃ.๐.๐ฅ. ๐ง๐ฅ๐๐๐ก๐๐ก๐ ๐ ๐ง๐ | ๐๐๐ง๐ก๐๐ฆ๐ฆ ๐ง๐ฅ๐๐๐ก๐๐ก๐'s captions carry hashtags such as #spartraining, #gymlife and #gymmotivation. ๐ฆ.๐ฃ.๐.๐ฅ. ๐ง๐ฅ๐๐๐ก๐๐ก๐ ๐ ๐ง๐ | ๐๐๐ง๐ก๐๐ฆ๐ฆ ๐ง๐ฅ๐๐๐ก๐๐ก๐ keeps 14 story highlights, which open with a free Flinque account.
How do I contact ๐ฆ.๐ฃ.๐.๐ฅ. ๐ง๐ฅ๐๐๐ก๐๐ก๐ ๐ ๐ง๐ | ๐๐๐ง๐ก๐๐ฆ๐ฆ ๐ง๐ฅ๐๐๐ก๐๐ก๐ for a collaboration?
๐ฆ.๐ฃ.๐.๐ฅ. ๐ง๐ฅ๐๐๐ก๐๐ก๐ ๐ ๐ง๐ | ๐๐๐ง๐ก๐๐ฆ๐ฆ ๐ง๐ฅ๐๐๐ก๐๐ก๐'s contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist ๐ฆ.๐ฃ.๐.๐ฅ. ๐ง๐ฅ๐๐๐ก๐๐ก๐ ๐ ๐ง๐ | ๐๐๐ง๐ก๐๐ฆ๐ฆ ๐ง๐ฅ๐๐๐ก๐๐ก๐ and use Flinque's outreach tools wherever a contact route is on file.
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๐ฆ.๐ฃ.๐.๐ฅ. ๐ง๐ฅ๐๐๐ก๐๐ก๐ ๐ ๐ง๐ | ๐๐๐ง๐ก๐๐ฆ๐ฆ ๐ง๐ฅ๐๐๐ก๐๐ก๐'s own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with ๐ฆ.๐ฃ.๐.๐ฅ. ๐ง๐ฅ๐๐๐ก๐๐ก๐ ๐ ๐ง๐ | ๐๐๐ง๐ก๐๐ฆ๐ฆ ๐ง๐ฅ๐๐๐ก๐๐ก๐.