- Following 926
- Followers 100.8K
- Engagement 0.27%
- Avg likes 245
- Avg comments 54
About VAL
VAL (@sparklystrandsofglitter) is a Beauty, cosmetic & personal care creator on Instagram, also filed under Beauty & Skincare and Yoga. The account has 100,791 followers and 413 published posts. Recent posts average 245 likes and 54 comments, an engagement rate of 0.27%.
An audience of 100.8K puts VAL in the mid-tier, between 100,000 and 1 million followers. Set against 926 accounts followed, the audience works out to about 109 followers per account VAL follows. VAL uses an Instagram professional account. Flinque files VAL under 4 categories, led by Beauty, cosmetic & personal care and followed by Beauty & Skincare, Yoga and Meditation.
The Instagram bio for VAL runs to 11 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for VAL dates from January 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
413 Posts
Of the 10 most recent posts shown for VAL, 7 are videos, 2 are carousels and 1 is a single image. That mix leans toward videos. 413 published posts give VAL a moderate archive on Instagram. Against the audience, that is roughly 244 followers for each post published. VAL also keeps 4 story highlights on the profile. All 10 carry captions, averaging 31 words each. The captions are written mainly in English. Words that recur across them include grayhairdontcare, silverhairtransition, silverhairjourney, silver and grayhairtransition. The captions tag #grayhairdontcare, #silverhairtransition, #silverhairjourney, #grayhairtransition and #grayhairmovement.
music carrying the rest. āØ #silverhairshine #silverhairdontcare #silverhairmodelā¤ļø #grayhairtransition #silverhairinfluencer
this is what choosing yourself can look like š¤Swipe šš¼
And if this speaks to you, youāre not alone. #greyhairjourney #silverhairrocks #greyhairedmodel #silverhairisbeautiful #grayhairmovement
Maybe the pressure.
Maybe the roles Iāve outgrown.
Maybe the belief that I have to do it all alone.
Today, I choose to be held by myself.
I allow myself to be carried into alignment. What would your higher self ask you to stop carrying?
Iām learning to softenā¦ and let myself lead. š¤#higherselfhealing #higherself #higherselfwisdom #healingseason #becoming
#aitrend
#grayhair #grayhairtransition #grayhairdontcare #silverhairgrowout #silverhairjourney
VAL's engagement
VAL's engagement rate on Instagram is 0.27%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 370 followers. Comments stay close to likes on VAL's posts, at 245 likes and 54 comments on average, about 4.5 likes per comment.
Engagement rate
0.27%
- Avg likes
- 245
- Avg comments
- 54
- Interactions : followers
- 1 : 370
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Age & Gender
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Audience Location
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Primary Language
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Audience Interests
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Authenticity
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Audience Quality Score
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Brand Affinity
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Content Strategy
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Commercial Insights
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Industry Fit
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Research VAL further
Flinque ranks Instagram creators in Beauty, cosmetic & personal care, Beauty & Skincare and Yoga, categories VAL is filed under, and its free tools measure the same figures for any public account.
Related rankings
Frequently asked questions
These answers about VAL are generated from the Instagram profile data Flinque holds for the account.
Who is VAL?
VAL (@sparklystrandsofglitter) is a Beauty, cosmetic & personal care creator on Instagram, also filed under Beauty & Skincare and Yoga. VAL uses an Instagram professional account. The Instagram bio for VAL runs to 11 words across 4 lines.
How many followers does VAL have?
VAL has 100,791 followers on Instagram (100.8K). Set against 926 accounts followed, the audience works out to about 109 followers per account VAL follows. 413 published posts give VAL a moderate archive on Instagram.
What is VAL's engagement rate?
VAL's engagement rate on Instagram is 0.27%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 370 followers. Comments stay close to likes on VAL's posts, at 245 likes and 54 comments on average, about 4.5 likes per comment.
What does VAL post about on Instagram?
Flinque files VAL under 4 categories, led by Beauty, cosmetic & personal care and followed by Beauty & Skincare, Yoga and Meditation. Of the 10 most recent posts shown for VAL, 7 are videos, 2 are carousels and 1 is a single image. The 10 recent Instagram captions Flinque holds for VAL repeatedly use the words grayhairdontcare, silverhairtransition, silverhairjourney, silver and grayhairtransition. VAL's captions carry hashtags such as #grayhairdontcare, #silverhairtransition and #silverhairjourney. VAL writes those captions mainly in English. VAL keeps 4 story highlights, which open with a free Flinque account.
How do I contact VAL for a collaboration?
VAL's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist VAL and use Flinque's outreach tools wherever a contact route is on file.
Links
VAL's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with VAL.