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Simranpaul Singh (@spal_fitness), Instagram profile photo
Verified on Instagram

Simranpaul Singh

Health/beauty
@spal_fitness
Mr.Punjab| North India 2nd| Shaping Your Body & Mindset At Best @train_w_spal ◾Classic Physique ◾Bodybuilding ◾Online Training #SpalFitness 🇮🇳
  • Beauty & Skincare
  • body-positive
  • Following 600
  • Followers 17.5K
  • Engagement 1.23%
  • Avg comments 4

About Simranpaul Singh

Simranpaul Singh (@spal_fitness) is a Health/beauty creator on Instagram, also filed under Beauty & Skincare and body-positive. The account has 17,458 followers and 671 published posts. Recent posts average 319 likes and 4 comments, an engagement rate of 1.23%.

With 17.5K followers, Simranpaul Singh is a micro creator by the common 10,000 to 100,000 definition. Set against 600 accounts followed, the audience works out to about 29 followers per account Simranpaul Singh follows. Simranpaul Singh uses an Instagram professional account. Flinque files Simranpaul Singh under 3 categories, led by Health/beauty and followed by Beauty & Skincare and body-positive.

The Instagram bio for Simranpaul Singh runs to 20 words across 4 lines. The bio tags #SpalFitness. The bio mentions @train_w_spal. The latest activity Flinque has on record for Simranpaul Singh dates from August 2026.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

671 Posts

Of the 10 most recent posts shown for Simranpaul Singh, 8 are videos and 2 are single images. That mix leans toward videos. Simranpaul Singh has built a substantial archive of 671 posts. Against the audience, that is roughly 26 followers for each post published. Simranpaul Singh also keeps 4 story highlights on the profile. All 10 carry captions, averaging 17 words each. The captions are written mainly in English. Words that recur across them include transformation, teamspal, spalfitness, trending and transformationexpert. The captions tag #teamspal, #spalfitness, #trending, #transformationexpert and #viral.

90 DAYS. ONE COMMITMENT. 🔥
3 months of showing up, staying consistent, putting in the work, and trusting the process.
The transformation you see is the result of hundreds of small decisions made every single day.
No shortcuts. No excuses. Just discipline + consistency + the right plan.
Proud of this progress. 💪

This is what happens when you commit to yourself.
#3MonthTransformation #ClientTransformation #FitnessJourney #Consistency #Discipline FitnessMotivation Transformation ProgressNotPerfection
DAY 38/45 days transformation challange

#teamspal #spalfitness #trending #transformationexpert #viral
💪🏼…

#teamspal #spalfitness #trending #transformationexpert #viral
DAY 37/45 days transformation challenge..

#teamspal #spalfitness #trending #transformationexpert #viral
DAY 36/45 days transformation challange …

#teamspal #spalfitness #trending #transformationexpert #viral
DAY 35/45 days transformation challange

#teamspal #spalfitness #trending #transformationexpert #viral
DAY 32/45 days transformation challenge..

#teamspal #spalfitness #trending #transformationexpert #viral
Be a warrior in a room of worriers.

For online personal training
DM

#personaltrainer #fitness #workout #fitnessmotivation #gym
✅
For online personal training DM

#fitnessvideo #fitness #fitnessmotivation #workout #gym
🐅. For online personal training DM

#bodybuilding #fitness #gym #workout #fitnessmotivation

Simranpaul Singh's engagement

Simranpaul Singh's engagement rate on Instagram is 1.23%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 81 followers. Likes outnumber comments by roughly 80 to 1, with 319 likes and 4 comments on an average post, so most reactions are taps rather than replies.

Engagement rate

1.23%

Avg likes
319
Avg comments
4
Interactions : followers
1 : 81

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Age & Gender

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Audience Location

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Primary Language

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Audience Interests

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Authenticity

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Audience Quality Score

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Brand Affinity

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Content Strategy

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Commercial Insights

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Industry Fit

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Research Simranpaul Singh further

Flinque ranks Instagram creators in Beauty & Skincare, categories Simranpaul Singh is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Simranpaul Singh are generated from the Instagram profile data Flinque holds for the account.

Who is Simranpaul Singh?

Simranpaul Singh (@spal_fitness) is a Health/beauty creator on Instagram, also filed under Beauty & Skincare and body-positive. Simranpaul Singh uses an Instagram professional account. The Instagram bio for Simranpaul Singh runs to 20 words across 4 lines.

How many followers does Simranpaul Singh have?

Simranpaul Singh has 17,458 followers on Instagram (17.5K). Set against 600 accounts followed, the audience works out to about 29 followers per account Simranpaul Singh follows. Simranpaul Singh has built a substantial archive of 671 posts.

What is Simranpaul Singh's engagement rate?

Simranpaul Singh's engagement rate on Instagram is 1.23%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 81 followers. Likes outnumber comments by roughly 80 to 1, with 319 likes and 4 comments on an average post, so most reactions are taps rather than replies.

What does Simranpaul Singh post about on Instagram?

Flinque files Simranpaul Singh under 3 categories, led by Health/beauty and followed by Beauty & Skincare and body-positive. Of the 10 most recent posts shown for Simranpaul Singh, 8 are videos and 2 are single images. The 10 recent Instagram captions Flinque holds for Simranpaul Singh repeatedly use the words transformation, teamspal, spalfitness, trending and transformationexpert. Simranpaul Singh's captions carry hashtags such as #teamspal, #spalfitness and #trending. Simranpaul Singh writes those captions mainly in English. The bio tags #SpalFitness. Simranpaul Singh keeps 4 story highlights, which open with a free Flinque account.

How do I contact Simranpaul Singh for a collaboration?

Simranpaul Singh's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Simranpaul Singh and use Flinque's outreach tools wherever a contact route is on file.

Simranpaul Singh's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Simranpaul Singh.

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