- Following 2.4K
- Followers 38.6K
- Engagement 0.42%
- Avg likes 159
- Avg comments 11
About Nayfer Tovar • Tri-Campeona Mundial 🌎NaturalOlympia INBA
Nayfer Tovar • Tri-Campeona Mundial 🌎NaturalOlympia INBA (@soynayfit) is an Athlete creator on Instagram. The account has 38,574 followers and 1,157 published posts. Recent posts average 159 likes and 11 comments, an engagement rate of 0.42%.
With 38.6K followers, Nayfer Tovar • Tri-Campeona Mundial 🌎NaturalOlympia INBA is a micro creator by the common 10,000 to 100,000 definition. Nayfer Tovar • Tri-Campeona Mundial 🌎NaturalOlympia INBA follows 2,447 accounts, so the audience is roughly 16 times the size of the list followed. Nayfer Tovar • Tri-Campeona Mundial 🌎NaturalOlympia INBA is set up as an Instagram business account. Flinque files Nayfer Tovar • Tri-Campeona Mundial 🌎NaturalOlympia INBA under a single category, Athlete.
The Instagram bio for Nayfer Tovar • Tri-Campeona Mundial 🌎NaturalOlympia INBA runs to 15 words across 4 lines. The bio mentions @zanderfitnessmexico. The latest activity Flinque has on record for Nayfer Tovar • Tri-Campeona Mundial 🌎NaturalOlympia INBA dates from June 2024.
Story Highlights
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1,157 Posts
Of the 10 most recent posts shown for Nayfer Tovar • Tri-Campeona Mundial 🌎NaturalOlympia INBA, 6 are carousels and 4 are videos. That mix leans toward carousels. Nayfer Tovar • Tri-Campeona Mundial 🌎NaturalOlympia INBA has built a substantial archive of 1,157 posts. Against the audience, that is roughly 33 followers for each post published. Nayfer Tovar • Tri-Campeona Mundial 🌎NaturalOlympia INBA also keeps 22 story highlights on the profile. All 10 carry captions, averaging 49 words each. The captions are written mainly in Spanish. Words that recur across them include cuerpo, parte, flexibilidad, tanto and sueños. The captions tag #flexibilitygirlsmotivation, #flexibilidad, #movilidadsostenible, #fuerzayfeminidad and #fitnesslife.
No es la edad, es la falta de movilidad. Muchas veces pasamos tanto tiempo sentadas que nuestro cuerpo olvida cómo plegarse de forma natural.
Si recoger algo del suelo o abrocharte los zapatos se ha vuelto un desafío, este ejercicio es tu nuevo mejor amigo. No necesitas horas, solo constancia.
✅ Guarda este Reel para tu rutina de mañana y dime en los comentarios: ¿Hasta dónde llegas hoy con tus manos? 👇
#flexibilitygirlsmotivation #flexibilidad #movilidadsostenible♻️ #fuerzayfeminidad #fitnesslife
#pov #povcoach #povfitness #ejercicio
-Mejora la movilidad
-Aumenta el rendimiento deportivo
-Previene lesiones
-Relajación
-Mejora la postura
Incorporar la flexibilidad en tu rutina puede transformar tu entrenamiento y tu salud. 🧘♀️💪
¿Qué ejercicios de flexibilidad te gusto más? ¡Déjamelo en los comentarios! 👇
Desde chiquita creí que aparecer en una revista era solo para los súper famosos, o que tenían que pagar, pero todo cambió cuando solté esas ideas y me enfoqué en mi crecimiento personal y físico. Fue en ese proceso de desarrollo tanto mental como espiritual donde encontré mi camino. OMG 🥹
CADA VEZ ME ASEGURO MÁS DE QUÉ:
los sueños se logran con esfuerzo y dedicación✨ UN CONSEJO: no se trata solo de lo que puedes mostrar, sino de la energía que compartes con el mundo. Cada sonrisa, cada palabra de aliento cuenta.
Gracias a todos los que han sido parte de esto: en especial a mi FEDERACIÓN MEXICANA INBA al presidente mis compañeros y a por creer en mí siempre
Y gracias MÉXICO 🇲🇽 por ser mi hogar y darme tanto! 🇲🇽❤️
Recuerda: lo que realmente importa es trabajar en lo que amas y rodearte de buena energía.
Los sueños se hacen realidad! 💪✨
#ironmanmagazine #SueñosCumplidos #fitness #CrecimientoPersonal #graciasmexico🇲🇽
Proyectos que se han venido forjando con cariño, esfuerzo y disciplina, no solo para vender sino para transmitir un mensaje y aportarles mucho más 🌹Gracias por ser parte 🫶
Nayfer Tovar • Tri-Campeona Mundial 🌎NaturalOlympia INBA's engagement
Nayfer Tovar • Tri-Campeona Mundial 🌎NaturalOlympia INBA's engagement rate on Instagram is 0.42%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 238 followers. An average post collects 159 likes and 11 comments, close to 14 likes for each comment.
Engagement rate
0.42%
- Avg likes
- 159
- Avg comments
- 11
- Interactions : followers
- 1 : 238
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Frequently asked questions
These answers about Nayfer Tovar • Tri-Campeona Mundial 🌎NaturalOlympia INBA are generated from the Instagram profile data Flinque holds for the account.
Who is Nayfer Tovar • Tri-Campeona Mundial 🌎NaturalOlympia INBA?
Nayfer Tovar • Tri-Campeona Mundial 🌎NaturalOlympia INBA (@soynayfit) is an Athlete creator on Instagram. Nayfer Tovar • Tri-Campeona Mundial 🌎NaturalOlympia INBA is set up as an Instagram business account. The Instagram bio for Nayfer Tovar • Tri-Campeona Mundial 🌎NaturalOlympia INBA runs to 15 words across 4 lines.
How many followers does Nayfer Tovar • Tri-Campeona Mundial 🌎NaturalOlympia INBA have?
Nayfer Tovar • Tri-Campeona Mundial 🌎NaturalOlympia INBA has 38,574 followers on Instagram (38.6K). Nayfer Tovar • Tri-Campeona Mundial 🌎NaturalOlympia INBA follows 2,447 accounts, so the audience is roughly 16 times the size of the list followed. Nayfer Tovar • Tri-Campeona Mundial 🌎NaturalOlympia INBA has built a substantial archive of 1,157 posts.
What is Nayfer Tovar • Tri-Campeona Mundial 🌎NaturalOlympia INBA's engagement rate?
Nayfer Tovar • Tri-Campeona Mundial 🌎NaturalOlympia INBA's engagement rate on Instagram is 0.42%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 238 followers. An average post collects 159 likes and 11 comments, close to 14 likes for each comment.
What does Nayfer Tovar • Tri-Campeona Mundial 🌎NaturalOlympia INBA post about on Instagram?
Flinque files Nayfer Tovar • Tri-Campeona Mundial 🌎NaturalOlympia INBA under a single category, Athlete. Of the 10 most recent posts shown for Nayfer Tovar • Tri-Campeona Mundial 🌎NaturalOlympia INBA, 6 are carousels and 4 are videos. The 10 recent Instagram captions Flinque holds for Nayfer Tovar • Tri-Campeona Mundial 🌎NaturalOlympia INBA repeatedly use the words cuerpo, parte, flexibilidad, tanto and sueños. Nayfer Tovar • Tri-Campeona Mundial 🌎NaturalOlympia INBA's captions carry hashtags such as #flexibilitygirlsmotivation, #flexibilidad and #movilidadsostenible. Nayfer Tovar • Tri-Campeona Mundial 🌎NaturalOlympia INBA writes those captions mainly in Spanish. Nayfer Tovar • Tri-Campeona Mundial 🌎NaturalOlympia INBA keeps 22 story highlights, which open with a free Flinque account.
How do I contact Nayfer Tovar • Tri-Campeona Mundial 🌎NaturalOlympia INBA for a collaboration?
Nayfer Tovar • Tri-Campeona Mundial 🌎NaturalOlympia INBA's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Nayfer Tovar • Tri-Campeona Mundial 🌎NaturalOlympia INBA and use Flinque's outreach tools wherever a contact route is on file.
Links
Nayfer Tovar • Tri-Campeona Mundial 🌎NaturalOlympia INBA's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Nayfer Tovar • Tri-Campeona Mundial 🌎NaturalOlympia INBA.