- Following 5.2K
- Followers 24.5K
- Engagement 5.55%
- Avg likes 1.6K
- Avg comments 28
About Josemileth Sánchez/Strength and Health Coach
Josemileth Sánchez/Strength and Health Coach (@soyjositasanchez) is a Health & wellness website creator on Instagram, also filed under Publishers. The account has 24,470 followers and 3,271 published posts. Recent posts average 1,569 likes and 28 comments, an engagement rate of 5.55%.
With 24.5K followers, Josemileth Sánchez/Strength and Health Coach is a micro creator by the common 10,000 to 100,000 definition. Josemileth Sánchez/Strength and Health Coach follows 5,246 accounts, so the audience is roughly 4.7 times the size of the list followed. Josemileth Sánchez/Strength and Health Coach carries Instagram's verified badge and uses an Instagram professional account. Flinque files Josemileth Sánchez/Strength and Health Coach under Health & wellness website, with Publishers as a secondary category.
The Instagram bio for Josemileth Sánchez/Strength and Health Coach runs to 19 words across 7 lines. The bio mentions @spexrd. The latest activity Flinque has on record for Josemileth Sánchez/Strength and Health Coach dates from June 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
3,271 Posts
Of the 10 most recent posts shown for Josemileth Sánchez/Strength and Health Coach, 9 are videos and 1 is a carousel. That mix leans toward videos. With 3,271 posts published, Josemileth Sánchez/Strength and Health Coach's archive runs well past the 2,000 mark. Against the audience, that is roughly 7.5 followers for each post published. Josemileth Sánchez/Strength and Health Coach also keeps 107 story highlights on the profile. All 10 carry captions, averaging 41 words each. The captions are written mainly in Spanish. Words that recur across them include josita, saludmenstrual, cuerpomenteespiritu, nitanfitnitanfat and buen. The captions tag #josita, #saludmenstrual, #cuerpomenteespiritu, #nitanfitnitanfat and #strengthcoach.
para los memes🤣🤌🏼
.
Benito se burló 🔥ponte mentol si te duele😬
.
#josita💪🏼💕
#saludmenstrual
#cuerpomenteespiritu
Discernimiento, aprende a identificarlos y se selectiva bebé…Rodéate de quienes defienden tu buen nombre y son capaces de decirlo en una mesa llena de oportunidades✨🔥
Es cuanto🤌🏼
.
#josita💪🏼💕
#saludmenstrual
#cuerpomenteespiritu
Mi truco es entrenar y verme fuerte para que nadie sospeche que soy un flancito de coco🏃♀️
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#josita💪🏼💕
#saludmenstrual
#nitanfitnitanfat
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#josita💪🏼💕
#nitanfitnitanfat
#cuerpomenteespiritu
Y me dió contenido🤌🏼🤣
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¿Cuáles son tus favoritos?👀
Los míos 6,8, 10 y 12 😬
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#josita💪🏼💕
#saludmenstrual
#strengthcoach
Si me dices “estás más flaca”
no me alegro, me ofendo🥲
Conchale vale tan difícil es decir mejor: “estás más fit”, “estás más fuerte”, “estás más buena”
Es FLACA, nooooo💀
¿Alguien mas se identifica o soy la única loca👀?
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#josita💪🏼💕
#cuerpomenteespiritu
#nitanfitnitanfat
Chisteeee ombeeee, ríase y ya y deje la doble moral
Pero ¿es o no un buen tip?👌🏼😏
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#josita💪🏼💕
#saludmenstrual
#cuerpomenteespiritu
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Tus hábitos y tu estilo de vida influyen más de lo que crees en tu dolor menstrual CÍCLICA🩸
Te prometo que si poco a poco vas cambiando esas cositas que tú sabes que no le hacen bien a tu cuerpo, vas a notar la diferencia en como vives tu menstruación y tus ciclos❤️
Sobretodo porque menstruar con dolor NO es normal😉
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Experimenta y me cuentas🫶🏽
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#josita💪🏼💕
#saludmenstrual
#cuerpomenteespiritu
#nitanfitnitanfat
Sin tanta resistencia a lo que en esencia somos🩸
Si sientes el llamado a seguir conociéndote
Te espero en las Mentorías 1-1 para ayudarte a entender cómo es tu ciclo♥️
Recuerda: ¡No estamos locas, somos CÍCLICAS🩸🌀!
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¿Les gusto la clase?👀 en otro miércoles de filosofando con
#laprofe🧠🤓
.
#josita💪🏼💕
#saludmenstrual
#cuerpomenteespiritu
#nitanfitnitanfat
CONECTADAS con nuestro Ritmo interno, emociones, sensaciones, sentimientos y lo que nos hace SER mujer🤍
OVULAR es la magia del ciclo
Ovular es bienestar: físico-mental-espiritual💚
Somos dadoras de vidas ¡SI!
Pero también somos humanas, mujeres, CREATIVAS, soñadoras…
Mujer ¡NECESITAS OVULAR!🌸
(Importante⚠️ si usas anticonceptivos posiblemente NO estás ovulando👎)
Entonces ¿Conoces tu cuerpo? ¿Sabes cuando y cómo estás ovulando? 👀 te leo
.
#josita💪🏼💕
#saludmenstrual
#cuerpomenteespiritu
#nitanfitnitanfat
Josemileth Sánchez/Strength and Health Coach's engagement
Josemileth Sánchez/Strength and Health Coach's engagement rate on Instagram is 5.55%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 18 followers. Likes outnumber comments by roughly 56 to 1, with 1,569 likes and 28 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
5.55%
- Avg likes
- 1.6K
- Avg comments
- 28
- Interactions : followers
- 1 : 18
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Josemileth Sánchez/Strength and Health Coach is listed in 1 Flinque ranking of Instagram creators, and the free tools beside it measure the same figures for any public account.
Frequently asked questions
These answers about Josemileth Sánchez/Strength and Health Coach are generated from the Instagram profile data Flinque holds for the account.
Who is Josemileth Sánchez/Strength and Health Coach?
Josemileth Sánchez/Strength and Health Coach (@soyjositasanchez) is a Health & wellness website creator on Instagram, also filed under Publishers. Josemileth Sánchez/Strength and Health Coach carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Josemileth Sánchez/Strength and Health Coach runs to 19 words across 7 lines.
How many followers does Josemileth Sánchez/Strength and Health Coach have?
Josemileth Sánchez/Strength and Health Coach has 24,470 followers on Instagram (24.5K). Josemileth Sánchez/Strength and Health Coach follows 5,246 accounts, so the audience is roughly 4.7 times the size of the list followed. With 3,271 posts published, Josemileth Sánchez/Strength and Health Coach's archive runs well past the 2,000 mark.
What is Josemileth Sánchez/Strength and Health Coach's engagement rate?
Josemileth Sánchez/Strength and Health Coach's engagement rate on Instagram is 5.55%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 18 followers. Likes outnumber comments by roughly 56 to 1, with 1,569 likes and 28 comments on an average post, so most reactions are taps rather than replies.
What does Josemileth Sánchez/Strength and Health Coach post about on Instagram?
Flinque files Josemileth Sánchez/Strength and Health Coach under Health & wellness website, with Publishers as a secondary category. Of the 10 most recent posts shown for Josemileth Sánchez/Strength and Health Coach, 9 are videos and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Josemileth Sánchez/Strength and Health Coach repeatedly use the words josita, saludmenstrual, cuerpomenteespiritu, nitanfitnitanfat and buen. Josemileth Sánchez/Strength and Health Coach's captions carry hashtags such as #josita, #saludmenstrual and #cuerpomenteespiritu. Josemileth Sánchez/Strength and Health Coach writes those captions mainly in Spanish. Josemileth Sánchez/Strength and Health Coach keeps 107 story highlights, which open with a free Flinque account.
How do I contact Josemileth Sánchez/Strength and Health Coach for a collaboration?
Josemileth Sánchez/Strength and Health Coach's contact details are not published on Flinque's public profile. The Instagram bio links to 3 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Josemileth Sánchez/Strength and Health Coach and use Flinque's outreach tools wherever a contact route is on file.
Links
Josemileth Sánchez/Strength and Health Coach's own Instagram profile is the one outbound link Flinque publishes for the account, and the 3 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Josemileth Sánchez/Strength and Health Coach.