- Following 1.2K
- Followers 7.6K
- Engagement 2.41%
- Avg likes 189
- Avg comments 18
About Reena Halai
Reena Halai (@soulful_by_reena) is an Alternative & Holistic Health Service creator on Instagram, also filed under Fitness & Health and Beauty & Skincare. The account has 7,647 followers and 493 published posts. Recent posts average 189 likes and 18 comments, an engagement rate of 2.41%.
Reena Halai belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Reena Halai follows 1,234 accounts, so the audience is roughly 6.2 times the size of the list followed. Reena Halai uses an Instagram professional account. Flinque files Reena Halai under 4 categories, led by Alternative & Holistic Health Service and followed by Fitness & Health, Beauty & Skincare and Cosmetics.
The Instagram bio for Reena Halai runs to 18 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Reena Halai dates from February 2025.
Story Highlights
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493 Posts
Of the 10 most recent posts shown for Reena Halai, 5 are carousels and 5 are videos. No single format accounts for most of them. 493 published posts give Reena Halai a moderate archive on Instagram. Against the audience, that is roughly 16 followers for each post published. Reena Halai also keeps 17 story highlights on the profile. All 10 carry captions, averaging 94 words each. The captions are written mainly in English. Words that recur across them include itās, life, skin, know and body. The captions tag #healthiswealth, #nervoussystemreset, #healing, #thaiyogamassage and #thaimassage.
Partying āļøāØHolidaying āļøāØSurviving a wild 2-year-old āļøāØPregnant with baby #2 āļøāØRocking a questionable blonde ombrĆ© āļø
Started my Reflexology diploma āļø
Zero regrets. Just vibes, life lessons, and my first steps toward āenlightenment.ā
2026ā¦ just building on this but wiser, softer, and still having fun šāØ
You donāt clock out when itās your own family. Not fixingā¦just loving, stretching, and showing up.
I moan but I wouldnāt trade it for anything ā¤ļø
Can any therapists relate?
What skincare rituals for you? Comment below. Remember itās different for everyone, thereās no right or wrong.
Letās tune into our body/skin types this year and do what works for us.
That said, I turned 40 this year and can honestly say itās been one of my most fulfillingā¦not because everything has been perfect, but because of the work Iāve been doing on myself over the years to get to this stage. I feel content personally, physically, and financially, and while I know I still have spiritual growth ahead, Iām grateful to be aware of it.
Gratitude has been the biggest contributor to my happiness this year. Itās changed how I see my life and the world around me. I truly believe that kindness mattersā¦saying something kind if you feel it, spreading positivity, lifting people, and giving where you can. The goodness we put into the world creates a ripple effect, and this year Iām deeply thankful for that ā¤ļø
It goes without saying how lucky I am to do a job that truly fulfils my purposeāserving others and making people feel wonderful. Thank you to every client who walks through my door and every follower cheering me on from afar š.
Im taking this energy into 2026 and building on it šš¾
As we end the year or even start a fresh in January, a nervous system reset is crucial for moving your body out of chronic stress (fight-or-flight) into a calm, restorative state, improving emotional stability, resilience, sleep, and overall health by activating the parasympathetic system, which helps manage stress, digestion, and healing, preventing burnout and allowing you to respond better to lifeās demands.
The ultimate body cleanse with a facial massage, gua sha, buccal massage (loved this!) and facial and foot reflexology.
Thank you for this long overdue and very much needed treated.
#healthiswealth #nervoussystemreset #healing
Your skin is a living, communicating organ which is constantly responding to your diet, lifestyle, emotions, hormones, stress, sleep, and seasons of life. What works beautifully for one person may not suit another, and thatās not a flawā¦itās wisdom.
True skin health comes from tuning inward, learning your own rhythms, and adapting practices to support your individual skin, not forcing it to follow trends or quick fixes.
There is no universal routine. Only the one that feels supportive, nourishing, and sustainable for you āØ
Slow down. Listen. Your skin will guide you š¤
What skin rituals are you taking into the new year?
As adults, weāre so used to holding it all togetherā¦leading, fixing, nurturing, carrying. But sometimes the most powerful thing we can do is softenā¦ and let ourselves receive.
To surrender into someone elseās hands.āØTo be held.āØTo trust.
Magic lives in those moments where you donāt have to be strong, just present. š¤
New treatment coming soon, and its so so special. Will it be on your 2026 bucket list?
#thaiyogamassage #ThaiMassage #YogaTherapy #SomaticMovement #EmbodiedMovement
Iām in a great position where I am able to align my business with my personal beliefs ā¤ļø. As I grow as a person and experience various life stages, I will continue to grow my business in a way which feels authentic to me.
Please do comment if youāve known me through any of these stages in my life. Were you 1 of the 500 people I taught online during lockdown? Or if you simply enjoyed reading more about my personal life and how itās shaped what I doā¦Iād love to know in the comments ā¬ļøā¤ļø
What are your breakouts communicating to you? How can you use lifestyle approaches to help them long term? Swipe to learn more.
Of course seek professional treatment to help you manage them and gain your confidence, but this should always be in conjunction with adapting lifestyle factors.
Here are some greats recommendations for local aesthicians who I know use medical grade treatments alongside lifestyle advice to treat breakouts:
Rememberā¦ your skin is your largest organ. When problems surface with the skin, itās often a reflection of whatās happening inside.
Reena Halai's engagement
Reena Halai's engagement rate on Instagram is 2.41%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 41 followers. An average post collects 189 likes and 18 comments, close to 11 likes for each comment.
Engagement rate
2.41%
- Avg likes
- 189
- Avg comments
- 18
- Interactions : followers
- 1 : 41
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Research Reena Halai further
Flinque ranks Instagram creators in Alternative & Holistic Health Service, Fitness & Health and Beauty & Skincare, categories Reena Halai is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Reena Halai are generated from the Instagram profile data Flinque holds for the account.
Who is Reena Halai?
Reena Halai (@soulful_by_reena) is an Alternative & Holistic Health Service creator on Instagram, also filed under Fitness & Health and Beauty & Skincare. Reena Halai uses an Instagram professional account. The Instagram bio for Reena Halai runs to 18 words across 4 lines.
How many followers does Reena Halai have?
Reena Halai has 7,647 followers on Instagram (7.6K). Reena Halai follows 1,234 accounts, so the audience is roughly 6.2 times the size of the list followed. 493 published posts give Reena Halai a moderate archive on Instagram.
What is Reena Halai's engagement rate?
Reena Halai's engagement rate on Instagram is 2.41%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 41 followers. An average post collects 189 likes and 18 comments, close to 11 likes for each comment.
What does Reena Halai post about on Instagram?
Flinque files Reena Halai under 4 categories, led by Alternative & Holistic Health Service and followed by Fitness & Health, Beauty & Skincare and Cosmetics. Of the 10 most recent posts shown for Reena Halai, 5 are carousels and 5 are videos. The 10 recent Instagram captions Flinque holds for Reena Halai repeatedly use the words itās, life, skin, know and body. Reena Halai's captions carry hashtags such as #healthiswealth, #nervoussystemreset and #healing. Reena Halai writes those captions mainly in English. Reena Halai keeps 17 story highlights, which open with a free Flinque account.
How do I contact Reena Halai for a collaboration?
Reena Halai's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Reena Halai and use Flinque's outreach tools wherever a contact route is on file.
Links
Reena Halai's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Reena Halai.