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Sophie Michell (@sophiemichell), Instagram profile photo
Verified on Instagram

Sophie Michell

Public figure
@sophiemichell
Farm to Table Chef. Recipes from the Tropics & my travels 💕 Chef Patron @thelocalbarbados. 🧿 🏝️🐬🪽 Barbados- London
  • SaaS/B2B
  • Following 7.5K
  • Followers 18.2K
  • Engagement 1.46%
  • Avg comments 18

About Sophie Michell

Sophie Michell (@sophiemichell) is a Public figure creator on Instagram, also filed under SaaS/B2B. The account has 18,234 followers and 3,519 published posts. Recent posts average 250 likes and 18 comments, an engagement rate of 1.46%.

With 18.2K followers, Sophie Michell is a micro creator by the common 10,000 to 100,000 definition. Sophie Michell follows 7,504 accounts, so the audience is roughly 2.4 times the size of the list followed. Sophie Michell carries Instagram's verified badge and uses an Instagram professional account. Flinque files Sophie Michell under Public figure, with SaaS/B2B as a secondary category.

The Instagram bio for Sophie Michell runs to 15 words across 3 lines. The bio mentions @thelocalbarbados. The latest activity Flinque has on record for Sophie Michell dates from March 2024.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

3,519 Posts

Of the 10 most recent posts shown for Sophie Michell, 7 are carousels and 3 are single images. That mix leans toward carousels. With 3,519 posts published, Sophie Michell's archive runs well past the 2,000 mark. Against the audience, that is roughly 5.2 followers for each post published. Sophie Michell also keeps 13 story highlights on the profile. All 10 carry captions, averaging 66 words each. The captions are written mainly in English. Words that recur across them include barbados, local, team, proud and many. The captions tag #barbados, #local, #weekends, #brunch and #speightstown.

Weekends are made for rainbow food 💕
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#local&co #weekends #brunch #barbados #speightstown
Love this trend, I had completely forgotten how important 2016 was to me. Got married, travelled to over 8 countries & more. Pre Oscar and what a year it seemed to be. Tapping into this high volume energy again for 2026 (with more wisdom I hope and with my baby boy)
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*There were many parties -this was me heading to Claridges Christmas Tree party.
*Filming for when I was executive Chef at
*I filmed for so many campaigns from to
*I brought out two books
*Did masses of press, this is me in talking about being a female chef
*my radio show on Soho Radio, so many fun guests (who were always hungover as it was Saturday morning)
*my book launch with Gizz and Brian Turner- legend.
*My book Chef On a Diet in
*my fave show
*My Wedding!! This was the piece did on the day.
*I hosted stages at so many festivals from to Dorset Seafood Festival
*Filming again for
*Me an having too much fun- that’s not changed 😜
*My wedding day with my darlings
Photo dump holiday period. It’s always abit mad this time of year when friends come to stay. It’s stolen moments in between crazy days at Local. We had the best time with 💕
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*Sandy faces on the east coast
*Snacks and silliness
*Beach survivors
*Drinks
It feels like an East Coast sort of day. My hideaway spot to blow out the cobwebs and get the mind reset for the New Year with and the gang.
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Loved the food today! Even more than normal, massive thanks 🤩
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#newyear #barbados #reset #surf
What an end to the year! Amazing night and. So proud of what we have built and so lovely to have my friends here.
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Happy New Year to you all, may it be filled with love and happiness 🥂
Happy new year to all of you lovely people! Biggest love from me and the kitchen team at. Rocking the season! Thank you and all of my much, much beloved team 💕
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#barbados #westcoast #local&co
A wonderful, wonderful day, my heart is so full ❤️I’m super proud of the new family dynamic that we have post divorce too.
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So much has happened the last few years and I’m so lucky to be surrounded by so much love ❤️
It’s World Book Day! These are some of my Cookbooks. The last 5 years is the longest I’ve gone in my adult life without publishing a book! I think a new one is overdue to be honest. I can’t find all the covers online, missing two, but here they are, spanning the last 20 years.
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Let’s celebrate books today!

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#books #worldbookday #cookbooks #author #chef
On in 20 mins! So excited to be on cooking a Guyanese inspired Pepperpot Dish from. Thinking of my team and everyone back home with the incoming storm warnings.
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#TV #barbados #cooking #tvchef #thelocalbarbados
Many moons ago I did an awful lot of UK and International press on a weekly & monthly basis. Its a distant memory & sometimes one that I miss (and sometimes that I don’t at all) BUT it was really fun shooting this cover a few months ago and we’ve got some excellent coverage for throughout.
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I’m so proud of our restaurant, it was such a mammoth operation to open a true Farm to Table, sustainable restaurant not only in a pandemic, but also in a small island nation, reliant on imported items and as a foreigner.
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I’m blessed for the amazing team we have, who make it possible every day and for the wonderful, supportive customers.
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I’ve had more Michelin starred chefs, Hollywood stars and politicians through these doors than I ever expected for our little beach front restaurant & we are just realistically getting into our stride. Love Local. Love Barbados. Love ❤️

Sophie Michell's engagement

Sophie Michell's engagement rate on Instagram is 1.46%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 68 followers. An average post collects 250 likes and 18 comments, close to 14 likes for each comment.

Engagement rate

1.46%

Avg likes
250
Avg comments
18
Interactions : followers
1 : 68

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Primary Language

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Audience Quality Score

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Research Sophie Michell further

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Frequently asked questions

These answers about Sophie Michell are generated from the Instagram profile data Flinque holds for the account.

Who is Sophie Michell?

Sophie Michell (@sophiemichell) is a Public figure creator on Instagram, also filed under SaaS/B2B. Sophie Michell carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Sophie Michell runs to 15 words across 3 lines.

How many followers does Sophie Michell have?

Sophie Michell has 18,234 followers on Instagram (18.2K). Sophie Michell follows 7,504 accounts, so the audience is roughly 2.4 times the size of the list followed. With 3,519 posts published, Sophie Michell's archive runs well past the 2,000 mark.

What is Sophie Michell's engagement rate?

Sophie Michell's engagement rate on Instagram is 1.46%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 68 followers. An average post collects 250 likes and 18 comments, close to 14 likes for each comment.

What does Sophie Michell post about on Instagram?

Flinque files Sophie Michell under Public figure, with SaaS/B2B as a secondary category. Of the 10 most recent posts shown for Sophie Michell, 7 are carousels and 3 are single images. The 10 recent Instagram captions Flinque holds for Sophie Michell repeatedly use the words barbados, local, team, proud and many. Sophie Michell's captions carry hashtags such as #barbados, #local and #weekends. Sophie Michell writes those captions mainly in English. Sophie Michell keeps 13 story highlights, which open with a free Flinque account.

How do I contact Sophie Michell for a collaboration?

Sophie Michell's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Sophie Michell and use Flinque's outreach tools wherever a contact route is on file.

Sophie Michell's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Sophie Michell.

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