- Following 1.1K
- Followers 11.6K
- Engagement 2.44%
- Avg likes 268
- Avg comments 12
About Sophie Carrigill
Sophie Carrigill (@sophcaz) is an Athlete creator on Instagram. The account has 11,616 followers and 903 published posts. Recent posts average 268 likes and 12 comments, an engagement rate of 2.44%.
With 11.6K followers, Sophie Carrigill is a micro creator by the common 10,000 to 100,000 definition. Sophie Carrigill follows 1,107 accounts, so the audience is roughly 10 times the size of the list followed. Sophie Carrigill carries Instagram's verified badge and is set up as an Instagram business account. Flinque files Sophie Carrigill under a single category, Athlete.
The Instagram bio for Sophie Carrigill runs to 9 words across 4 lines. The bio mentions @wearewhispertv. The latest activity Flinque has on record for Sophie Carrigill dates from January 2026.
Story Highlights
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903 Posts
All 10 recent posts Flinque holds for Sophie Carrigill are carousels. Sophie Carrigill has built a substantial archive of 903 posts. Against the audience, that is roughly 13 followers for each post published. Sophie Carrigill also keeps 9 story highlights on the profile. All 10 carry captions, averaging 55 words each. The captions are written mainly in English. Words that recur across them include best, part, i’ve, ever and wine.
I’m a lucky girl;
and it’s not even my birthday yet 👸🏼
Ringing it in with my heart so full of love and hope for the future.. Very lucky to have had a dreamy 2025, those years are never a given, so my only hope is that 2026 continues in the same direction 🙏🏼
but what a gorgeous time to switch off and spend time with the people most important ❣️
**if you can cope with the chaos
***but if it’s all too overwhelming.. pour yourself a glass of mulled wine, put this song on and don’t dare tell me it’s not the best Christmas song there is ✌🏼
Part IV: Arguably the best part! Being in the actual wild with some mega animals was a seriously unreal experience.
And then don’t even talk to me about where we stayed… South African’s know no bounds when it comes to hospitality!!! Swarovski binoculars… I’ll just leave it at that đź«
A dream come true with my dream come true.
The end ❤️
Part III: A journey I’ve wanted to take for as long as I can remember and it really lived up to all my expectations. My grandparents used to tell us all about their travels, but this trip in particular was one they talked about so fondly with such vivid memories… In some sort of way I did this in their memory, they were very special people ❤️
đź“ŤSwellendam
đź“ŤMossel Bay
đź“ŤGlentana Bay
đź“ŤWilderness
đź“ŤPlettenburg Bay
đź“ŤTsitsikamma National Park
đź“ŤCape St Francis
… were all the places we stayed or stopped off at on the drive, each having their own unique personalities. 1314km of driving in total and I’d love to say I contributed to some of it but I probably drove about 5km in total! I stuck to my role as drink, snack and questionable music choice provider 🤷🏼‍♀️
Part II: Franschhoek & Stellenbosch, I’ve never seen as many wineries lining the roads in my life… safe to say we did our best to test as many of them as possible.
These few days offered (obviously) delicious wine, one of the best dining experiences I’ve ever had and some of the most insane views driving through miles of vineyards… just an incredible part of South Africa!
Part I: What a start to our road trip through South Africa!! Some of the most incredible views I’ve ever seen in my life, a sea so vast it completely blew me away and my best mate driving me around so I can drink all the wine… not much more I could ever ask for 🥰
To be continued…
European Silver Medalists 🇬🇧
We came up short of the goal we were aiming for, but we did the next best thing. I hope the world was watching, that performance was a statement.
R&R for now, but we’ll be back, hungrier than ever ✌🏼
gorgeous night for Jo & Michael’s 40th wedding anniversary, 10/10 can I be like them when I grow up please kind of couple 🥹
Sophie Carrigill's engagement
Sophie Carrigill's engagement rate on Instagram is 2.44%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 41 followers. An average post collects 268 likes and 12 comments, close to 22 likes for each comment.
Engagement rate
2.44%
- Avg likes
- 268
- Avg comments
- 12
- Interactions : followers
- 1 : 41
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Frequently asked questions
These answers about Sophie Carrigill are generated from the Instagram profile data Flinque holds for the account.
Who is Sophie Carrigill?
Sophie Carrigill (@sophcaz) is an Athlete creator on Instagram. Sophie Carrigill carries Instagram's verified badge and is set up as an Instagram business account. The Instagram bio for Sophie Carrigill runs to 9 words across 4 lines.
How many followers does Sophie Carrigill have?
Sophie Carrigill has 11,616 followers on Instagram (11.6K). Sophie Carrigill follows 1,107 accounts, so the audience is roughly 10 times the size of the list followed. Sophie Carrigill has built a substantial archive of 903 posts.
What is Sophie Carrigill's engagement rate?
Sophie Carrigill's engagement rate on Instagram is 2.44%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 41 followers. An average post collects 268 likes and 12 comments, close to 22 likes for each comment.
What does Sophie Carrigill post about on Instagram?
Flinque files Sophie Carrigill under a single category, Athlete. All 10 recent posts Flinque holds for Sophie Carrigill are carousels. The 10 recent Instagram captions Flinque holds for Sophie Carrigill repeatedly use the words best, part, i’ve, ever and wine. Sophie Carrigill writes those captions mainly in English. Sophie Carrigill keeps 9 story highlights, which open with a free Flinque account.
How do I contact Sophie Carrigill for a collaboration?
Sophie Carrigill's contact details are not published on Flinque's public profile. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Sophie Carrigill and use Flinque's outreach tools wherever a contact route is on file.
Links
Sophie Carrigill's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Sophie Carrigill.