- Following 2.6K
- Followers 133.6K
- Engagement 5.91%
- Avg likes 351
- Avg comments 270
About Soli Faerman, MS, RDN, LDN, CPT
Soli Faerman, MS, RDN, LDN, CPT (@solitness) is a Health/beauty creator on Instagram, also filed under Beauty & Skincare and Weight Loss. The account has 133,582 followers and 1,711 published posts. Recent posts average 351 likes and 270 comments, an engagement rate of 5.91%.
An audience of 133.6K puts Soli Faerman, MS, RDN, LDN, CPT in the mid-tier, between 100,000 and 1 million followers. Set against 2,565 accounts followed, the audience works out to about 52 followers per account Soli Faerman, MS, RDN, LDN, CPT follows. Soli Faerman, MS, RDN, LDN, CPT carries Instagram's verified badge and uses an Instagram professional account. Flinque files Soli Faerman, MS, RDN, LDN, CPT under 6 categories, led by Health/beauty and followed by Beauty & Skincare, Weight Loss, Fitness & Health, Digital Creator and Dietician.
The Instagram bio for Soli Faerman, MS, RDN, LDN, CPT runs to 9 words across 3 lines. The bio mentions @method42_. The latest activity Flinque has on record for Soli Faerman, MS, RDN, LDN, CPT dates from January 2026.
Story Highlights
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1,711 Posts
Of the 10 most recent posts shown for Soli Faerman, MS, RDN, LDN, CPT, 9 are videos and 1 is a single image. That mix leans toward videos. Soli Faerman, MS, RDN, LDN, CPT has built a substantial archive of 1,711 posts. Against the audience, that is roughly 78 followers for each post published. Soli Faerman, MS, RDN, LDN, CPT also keeps 119 story highlights on the profile. All 10 carry captions, averaging 52 words each. The captions are written mainly in Spanish. Words that recur across them include comenta, mando, proteĂna, quieres and chocolate.
Hereâs what youâll get â¨
*24/7 Motivational Support Chat đŹ
* Personalized Meal plan with portions and meal ideas
* Access to our product recommendations and grocery guide
* Guides on Supplementation, Fiber, Alcohol, Eating out⌠and more!
* Emotional eating support
* 3 Live Group Calls
si quieres la receta comenta âquieroâ y te la mando đ¤
breakfast:
lunch:
dinner:
show:
⢠bar:
⢠rockefeller center for christmas tree & lights on saks đ
⢠omakase: đŁ
Suaves, esponjosos y con el sabor perfecto de pumpkin spice + chocolate đ¤¤
Una receta alta en proteĂna ideal para otoĂąo.
⨠Comenta âRECETAâ y te la mando por DM.
Ingredientes:â¨â˘ 1 ½ tazas dĂĄtiles Medjoolâ¨â˘ â taza maple sin azĂşcarâ¨â˘ Âź taza crema de almendraâ¨â˘ 1 Âź tazas leche de almendraâ¨â˘ 2 ½ tazas harina de almendraâ¨â˘ ½ taza cacao sin azĂşcarâ¨â˘ 2 cdas semillas de lino molidasâ¨â˘ 1 cdta bicarbonatoâ¨â˘ 1 cdta polvo para hornear
Instrucciones:â¨1ď¸âŁ Precalienta el horno a 350°F (180°C) y forra un molde de 9ââ¨2ď¸âŁ Remoja los dĂĄtiles en agua caliente por 5 min â cuĂŠlalosâ¨3ď¸âŁ LicĂşa los dĂĄtiles, maple, crema de almendra + leche de almendraâ¨4ď¸âŁ Agrega los secos y licĂşa hasta formar la masaâ¨5ď¸âŁ Vierte en el molde, agrega almendras arriba + hornea 20 minâ¨6ď¸âŁ Deja enfriar completamente antes de cortar
Opcional: chocolate oscuro derretido por encima đ
ENGLISH đşđ¸
_
đŤ Healthy Chocolate Cakeâ¨Ingredients:â¨â˘ 1 ½ cups Medjool datesâ¨â˘ â cup sugar-free maple syrupâ¨â˘ Âź cup almond butterâ¨â˘ 1 Âź cups almond milkâ¨â˘ 2 ½ cups almond flourâ¨â˘ ½ cup unsweetened cocoa powderâ¨â˘ 2 tbsp ground flaxseedsâ¨â˘ 1 tsp baking sodaâ¨â˘ 1 tsp baking powder
Instructions:â¨1ď¸âŁ Preheat oven to 350°F (180°C) and line a 9-inch panâ¨2ď¸âŁ Soak dates in hot water 5 min â drainâ¨3ď¸âŁ Blend dates, maple syrup, almond butter + almond milk until smoothâ¨4ď¸âŁ Add dry ingredients and blend until batter formsâ¨5ď¸âŁ Pour into pan, add sliced almonds + bake 20 minâ¨6ď¸âŁ Let cool completely before slicing
Optional: drizzle melted dark chocolate đ
Perfectos para antojos frescos y saludables â¨
Ingredientes:
⢠1 scoop de proteĂna en polvo sabor durazno đ
⢠16 oz de agua
si quieres el link de la proteĂna, comenta âlinkâ y te la mando!! đ¤
PreparaciĂłn:
1. Mezcla en shaker (no licuar).
2. Reparte la mezcla en 7 moldes de paleta.
3. Agrega los palitos.
4. LlĂŠvalos al congelador.
5. Disfruta un snack frĂo, sin azĂşcar y lleno de proteĂna! âď¸đ¤
FĂĄciles, rĂĄpidos y deliciosos. đđâ¨
Soli Faerman, MS, RDN, LDN, CPT's engagement
Soli Faerman, MS, RDN, LDN, CPT's engagement rate on Instagram is 5.91%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 17 followers. Comments stay close to likes on Soli Faerman, MS, RDN, LDN, CPT's posts, at 351 likes and 270 comments on average, about 1.3 likes per comment.
Engagement rate
5.91%
- Avg likes
- 351
- Avg comments
- 270
- Interactions : followers
- 1 : 17
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Frequently asked questions
These answers about Soli Faerman, MS, RDN, LDN, CPT are generated from the Instagram profile data Flinque holds for the account.
Who is Soli Faerman, MS, RDN, LDN, CPT?
Soli Faerman, MS, RDN, LDN, CPT (@solitness) is a Health/beauty creator on Instagram, also filed under Beauty & Skincare and Weight Loss. Soli Faerman, MS, RDN, LDN, CPT carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Soli Faerman, MS, RDN, LDN, CPT runs to 9 words across 3 lines.
How many followers does Soli Faerman, MS, RDN, LDN, CPT have?
Soli Faerman, MS, RDN, LDN, CPT has 133,582 followers on Instagram (133.6K). Set against 2,565 accounts followed, the audience works out to about 52 followers per account Soli Faerman, MS, RDN, LDN, CPT follows. Soli Faerman, MS, RDN, LDN, CPT has built a substantial archive of 1,711 posts.
What is Soli Faerman, MS, RDN, LDN, CPT's engagement rate?
Soli Faerman, MS, RDN, LDN, CPT's engagement rate on Instagram is 5.91%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 17 followers. Comments stay close to likes on Soli Faerman, MS, RDN, LDN, CPT's posts, at 351 likes and 270 comments on average, about 1.3 likes per comment.
What does Soli Faerman, MS, RDN, LDN, CPT post about on Instagram?
Flinque files Soli Faerman, MS, RDN, LDN, CPT under 6 categories, led by Health/beauty and followed by Beauty & Skincare, Weight Loss, Fitness & Health, Digital Creator and Dietician. Of the 10 most recent posts shown for Soli Faerman, MS, RDN, LDN, CPT, 9 are videos and 1 is a single image. The 10 recent Instagram captions Flinque holds for Soli Faerman, MS, RDN, LDN, CPT repeatedly use the words comenta, mando, proteĂna, quieres and chocolate. Soli Faerman, MS, RDN, LDN, CPT writes those captions mainly in Spanish. Soli Faerman, MS, RDN, LDN, CPT keeps 119 story highlights, which open with a free Flinque account.
How do I contact Soli Faerman, MS, RDN, LDN, CPT for a collaboration?
Soli Faerman, MS, RDN, LDN, CPT's contact details are not published on Flinque's public profile. The Instagram bio links to 5 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Soli Faerman, MS, RDN, LDN, CPT and use Flinque's outreach tools wherever a contact route is on file.
Links
Soli Faerman, MS, RDN, LDN, CPT's own Instagram profile is the one outbound link Flinque publishes for the account, and the 5 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Soli Faerman, MS, RDN, LDN, CPT.