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Sofia Donnecke (@sofiadonnecke), Instagram profile photo
Verified on Instagram

Sofia Donnecke

Athlete
@sofiadonnecke
πŸ‡¨πŸ‡¦ Disc Golfer @innovadiscs πŸš΅β€β™€οΈ Rider @ninerbikes πŸ“ Vancouver Island 🀝 @vessi @agldiscs @pounddiscgolf @dryflychalk
  • Fitness & Health
  • Following 995
  • Followers 7.9K
  • Engagement 9.76%
  • Avg comments 37

About Sofia Donnecke

Sofia Donnecke (@sofiadonnecke) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 7,941 followers and 300 published posts. Recent posts average 742 likes and 37 comments, an engagement rate of 9.76%.

Sofia Donnecke belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Sofia Donnecke follows 995 accounts, so the audience is roughly 8 times the size of the list followed. Sofia Donnecke uses an Instagram professional account. Flinque files Sofia Donnecke under Athlete, with Fitness & Health as a secondary category.

The Instagram bio for Sofia Donnecke runs to 11 words across 4 lines. The bio mentions @innovadiscs, @ninerbikes, @vessi and @agldiscs. The latest activity Flinque has on record for Sofia Donnecke dates from December 2025.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

300 Posts

Of the 10 most recent posts shown for Sofia Donnecke, 6 are carousels, 3 are single images and 1 is a video. That mix leans toward carousels. 300 published posts give Sofia Donnecke a moderate archive on Instagram. Against the audience, that is roughly 26 followers for each post published. Sofia Donnecke also keeps 10 story highlights on the profile. All 10 carry captions, averaging 44 words each. The captions are written mainly in English. Words that recur across them include season, amazing, first, stoked and brings. The captions tag #tdu26, #mvpdiscsports, #discgolf and #innovadiscs.

I am stoked to be on Team AGL this season! πŸ₯πŸŒ²πŸ™Œ

brings a environmental focus to this sport by manufacturing all of their discs from recycled materials. They also dedicate a portion of every sale to organizations such as One Tree Planted, Tree-Nation, and Fill-It-Forward, backing initiatives to restore forests and habitats around the world. 🌲 🌎 πŸ’§

I am so happy to be a part of this awesome company! Their discs feel and fly amazing and we have some SUPER exciting things coming πŸ‘€
SHE’s BACK πŸ©΅πŸ‡¨πŸ‡¦ The Queen of Canada, has returned to kiwi soil, making her 2nd start of the 2026 TDu season this week at the πŸ”₯#TDU26
chuffed bout these 🚲 πŸŒ‹ 🌞

My limited run of β€œsof down under” molds can be found at a TDU tent near you πŸ˜‰

huge thanks πŸ™
✨ 2026 ✨ weeks 1 & 2
A whole lot to love on the TDU πŸ₯ΉπŸ©΅ #TDU26 #mvpdiscsports
πŸ“£ The 2026 season kicks off this weekend in Taranaki, NZ!!!! πŸ™Œ

#discgolf #innovadiscs
I’m thrilled to announce my new partnership with!

As you all know, Touring life takes me everywhere! I need a bike that can too. Exploring the world by bike brings me incredible joy, allows me to train consistently, and offers an outlet to keep me grounded in the thick of competition weekends.

Racing is the cherry on top and I’m stoked to show off my beautiful new race and travel partner, Shrek 🚲

The Off Road Explorer (ORE) is Niner’s newest gravel rig β€” built for long days in the saddle, geared for big climbs and built for stability at high speeds on rough terrain.

This year, Niner will be celebrating 21 years of making bikes that inspire people to Pedal, Damn It!

I can’t wait to share our road, gravel and trail adventures in the coming months!! πŸ”οΈ 🚲 πŸ₯
Vessi GIVVY ✨ 🎁

What an amazing 2025!! I hope everyone is spending time with friends & family and doing the things they love! 🫢

To say thank you for an amazing 2025, and I and doing a sweet giveaway! πŸ™Œ

A $250 gift code is hidden in this post for the first 5 people to use it at checkout at (in USA/Canada) πŸ•΅οΈβ€β™€οΈ

If you miss that top 5, you can still receive 15% off your first order through my link

Happy Holidays and stay dry!!

πŸ“Έ
run it back πŸ₯²
2 0 2 5 πŸš€

This year was somethin else! Here are some stats on my first full year on Tour πŸ“ˆ

Thanks for joining me on this wild ride πŸ₯Ή

πŸ“Έ
πŸ–ΌοΈ

Sofia Donnecke's engagement

Sofia Donnecke's engagement rate on Instagram is 9.76%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 10 followers. An average post collects 742 likes and 37 comments, close to 20 likes for each comment.

Engagement rate

9.76%

Avg likes
742
Avg comments
37
Interactions : followers
1 : 10

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Research Sofia Donnecke further

Flinque ranks Instagram creators in Athlete and Fitness & Health, categories Sofia Donnecke is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Sofia Donnecke are generated from the Instagram profile data Flinque holds for the account.

Who is Sofia Donnecke?

Sofia Donnecke (@sofiadonnecke) is an Athlete creator on Instagram, also filed under Fitness & Health. Sofia Donnecke uses an Instagram professional account. The Instagram bio for Sofia Donnecke runs to 11 words across 4 lines.

How many followers does Sofia Donnecke have?

Sofia Donnecke has 7,941 followers on Instagram (7.9K). Sofia Donnecke follows 995 accounts, so the audience is roughly 8 times the size of the list followed. 300 published posts give Sofia Donnecke a moderate archive on Instagram.

What is Sofia Donnecke's engagement rate?

Sofia Donnecke's engagement rate on Instagram is 9.76%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 10 followers. An average post collects 742 likes and 37 comments, close to 20 likes for each comment.

What does Sofia Donnecke post about on Instagram?

Flinque files Sofia Donnecke under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Sofia Donnecke, 6 are carousels, 3 are single images and 1 is a video. The 10 recent Instagram captions Flinque holds for Sofia Donnecke repeatedly use the words season, amazing, first, stoked and brings. Sofia Donnecke's captions carry hashtags such as #tdu26, #mvpdiscsports and #discgolf. Sofia Donnecke writes those captions mainly in English. Sofia Donnecke keeps 10 story highlights, which open with a free Flinque account.

How do I contact Sofia Donnecke for a collaboration?

Sofia Donnecke's contact details are not published on Flinque's public profile. The Instagram bio links to 4 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Sofia Donnecke and use Flinque's outreach tools wherever a contact route is on file.

Sofia Donnecke's own Instagram profile is the one outbound link Flinque publishes for the account, and the 4 bio links open after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Sofia Donnecke.

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