- Following 898
- Followers 6.3K
- Engagement 5.04%
- Avg likes 216
- Avg comments 20
About ๐ฎ๐๐ป๐พ๐ถ ๐ ๐ต
๐ฎ๐๐ป๐พ๐ถ ๐ ๐ต (@sofiabedard) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health and Yoga. The account has 6,290 followers and 99 published posts. Recent posts average 216 likes and 20 comments, an engagement rate of 5.04%.
๐ฎ๐๐ป๐พ๐ถ ๐ ๐ต belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. ๐ฎ๐๐ป๐พ๐ถ ๐ ๐ต follows 898 accounts, so the audience is roughly 7 times the size of the list followed. ๐ฎ๐๐ป๐พ๐ถ ๐ ๐ต uses an Instagram professional account. Flinque files ๐ฎ๐๐ป๐พ๐ถ ๐ ๐ต under 5 categories, led by Fitness Trainer and followed by Fitness & Health, Yoga, Pilates and Meditation.
The Instagram bio for ๐ฎ๐๐ป๐พ๐ถ ๐ ๐ต runs to 8 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for ๐ฎ๐๐ป๐พ๐ถ ๐ ๐ต dates from May 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
99 Posts
Of the 10 most recent posts shown for ๐ฎ๐๐ป๐พ๐ถ ๐ ๐ต, 6 are videos and 4 are carousels. That mix leans toward videos. 99 published posts give ๐ฎ๐๐ป๐พ๐ถ ๐ ๐ต a moderate archive on Instagram. Against the audience, that is roughly 64 followers for each post published. ๐ฎ๐๐ป๐พ๐ถ ๐ ๐ต also keeps 6 story highlights on the profile. All 10 carry captions, averaging 13 words each. Words that recur across them include back, energy and grwm. The captions tag #gym, #fitness, #grwm, #backworkout and #diml.
set from -obsessed with this bra
#fitness #backworkout #gym
top shorts
energy
#grwm #gym #fitness
new year new classes!
my permanent schedule:
โญ๏ธ Pilates
Monday 9 am & Saturday 10 am
Wednesday 8:15 am
Thursday 7 am
โญ๏ธ Yoga
Tuesday 5 pm
Thursday 5 pm
#diml #miami #pilatesinstrutor #yogainstructor
energy supplied by
wearing
#fitness #grwm #gym #giftedbybloom #bloomenergy
#legday #workout #gym
set:
#legworkout #gym #workoutforwomen
๐ฎ๐๐ป๐พ๐ถ ๐ ๐ต's engagement
๐ฎ๐๐ป๐พ๐ถ ๐ ๐ต's engagement rate on Instagram is 5.04%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 20 followers. An average post collects 216 likes and 20 comments, close to 11 likes for each comment.
Engagement rate
5.04%
- Avg likes
- 216
- Avg comments
- 20
- Interactions : followers
- 1 : 20
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Research ๐ฎ๐๐ป๐พ๐ถ ๐ ๐ต further
Flinque ranks Instagram creators in Fitness Trainer, Fitness & Health, Yoga and Pilates, categories ๐ฎ๐๐ป๐พ๐ถ ๐ ๐ต is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about ๐ฎ๐๐ป๐พ๐ถ ๐ ๐ต are generated from the Instagram profile data Flinque holds for the account.
Who is ๐ฎ๐๐ป๐พ๐ถ ๐ ๐ต?
๐ฎ๐๐ป๐พ๐ถ ๐ ๐ต (@sofiabedard) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health and Yoga. ๐ฎ๐๐ป๐พ๐ถ ๐ ๐ต uses an Instagram professional account. The Instagram bio for ๐ฎ๐๐ป๐พ๐ถ ๐ ๐ต runs to 8 words across 4 lines.
How many followers does ๐ฎ๐๐ป๐พ๐ถ ๐ ๐ต have?
๐ฎ๐๐ป๐พ๐ถ ๐ ๐ต has 6,290 followers on Instagram (6.3K). ๐ฎ๐๐ป๐พ๐ถ ๐ ๐ต follows 898 accounts, so the audience is roughly 7 times the size of the list followed. 99 published posts give ๐ฎ๐๐ป๐พ๐ถ ๐ ๐ต a moderate archive on Instagram.
What is ๐ฎ๐๐ป๐พ๐ถ ๐ ๐ต's engagement rate?
๐ฎ๐๐ป๐พ๐ถ ๐ ๐ต's engagement rate on Instagram is 5.04%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 20 followers. An average post collects 216 likes and 20 comments, close to 11 likes for each comment.
What does ๐ฎ๐๐ป๐พ๐ถ ๐ ๐ต post about on Instagram?
Flinque files ๐ฎ๐๐ป๐พ๐ถ ๐ ๐ต under 5 categories, led by Fitness Trainer and followed by Fitness & Health, Yoga, Pilates and Meditation. Of the 10 most recent posts shown for ๐ฎ๐๐ป๐พ๐ถ ๐ ๐ต, 6 are videos and 4 are carousels. The 10 recent Instagram captions Flinque holds for ๐ฎ๐๐ป๐พ๐ถ ๐ ๐ต repeatedly use the words back, energy and grwm. ๐ฎ๐๐ป๐พ๐ถ ๐ ๐ต's captions carry hashtags such as #gym, #fitness and #grwm. ๐ฎ๐๐ป๐พ๐ถ ๐ ๐ต keeps 6 story highlights, which open with a free Flinque account.
How do I contact ๐ฎ๐๐ป๐พ๐ถ ๐ ๐ต for a collaboration?
๐ฎ๐๐ป๐พ๐ถ ๐ ๐ต's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist ๐ฎ๐๐ป๐พ๐ถ ๐ ๐ต and use Flinque's outreach tools wherever a contact route is on file.
Links
๐ฎ๐๐ป๐พ๐ถ ๐ ๐ต's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with ๐ฎ๐๐ป๐พ๐ถ ๐ ๐ต.