- Following 1.6K
- Followers 60.6K
- Engagement 0.32%
- Avg likes 177
- Avg comments 49
About Sobeys
Sobeys (@sobeys) is a Grocery Store creator on Instagram. The account has 60,624 followers and 2,324 published posts. Recent posts average 177 likes and 49 comments, an engagement rate of 0.32%.
With 60.6K followers, Sobeys is a micro creator by the common 10,000 to 100,000 definition. Set against 1,566 accounts followed, the audience works out to about 39 followers per account Sobeys follows. Sobeys carries Instagram's verified badge and is set up as an Instagram business account. Flinque files Sobeys under a single category, Grocery Store.
The Instagram bio for Sobeys runs to 20 words. The bio tags #SoCanadian. The latest activity Flinque has on record for Sobeys dates from February 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
2,324 Posts
Of the 10 most recent posts shown for Sobeys, 8 are videos, 1 is a carousel and 1 is a single image. That mix leans toward videos. With 2,324 posts published, Sobeys's archive runs well past the 2,000 mark. Against the audience, that is roughly 26 followers for each post published. Sobeys also keeps 26 story highlights on the profile. All 10 carry captions, averaging 67 words each. The captions are written mainly in English. Words that recur across them include feedthedream, ittakesateam, dish, coconut and broth. The captions tag #feedthedream, #ittakesateam and #socanadian.
Soup lover tips: Give the classic wintertime remedy a flavour upgrade by experimenting with new spices and seasonings. And if you’re planning on enjoying leftovers, fun toppings ensure you get the most out of your meal again and again. 🍲🥫
Recipe in the comments!
The Guyanese dish brings ice dancer Paul Poirier back to family dinners at his grandparents’ house ❤️
#FeedTheDream presented by
Ingredients:
🥜2 fillets of tilapia, about 1 pound
🥜1/3 cup whole almonds
🥜1/4 cup dijon mustard
🥜1 teaspoon smoked paprika
🥜salt & pepper
🥜coconut oil for pan-frying
Directions:
Place almonds in a food processor and process until finely chopped. About 20 seconds.
Transfer chopped almonds to a shallow dish. Add paprika and mix together.
Season the tilapia filets generously with salt & pepper.
Spread mustard on both sides of the filet and then transfer to the almond mixture to coat both sides.
Heat coconut oil in a skillet over medium heat.
Once hot, place the filets in the skillet and cook for about 3 minutes per side or until the fish is cooked through. Exterior should be browned and crispy but not burnt.
Garnish with parsley or lemon.
Ingredients:
🍜2 tbsp canola oil
🍜4 cups sliced shiitake mushrooms
🍜2 tbsp finely minced garlic
🍜1 tbsp finely minced ginger
🍜1 ½ tbsp Lao Gan Ma Chili in Oil Crisp
🍜1 can Eight Treasures Coconut Milk
🍜1 carton Compliments Vegetable Broth
🍜1 tbsp China Lily Sauce Soya
🍜1 tsp sugar
🍜4 small baby bok choy, quartered
🍜1 cup julienne carrot
🍜1 Pkg Kim Phat Udon Noodles
🍜1 cup finely sliced scallions
🍜2 tsp Eight Treasures Sesame Oil
Directions:
Heat the canola oil in a large pot over medium heat. Add the mushrooms and sauté until lightly golden, approx. 3-4 mins. Add the minced garlic and ginger, sweat for 30 seconds until fragrant but not caramelized. Stir in the chili crisp cooking for another 30 seconds to infuse flavours. Pour in the coconut milk, vegetable broth and soya sauce, and sugar, stir and bring to a very gentle simmer.
Meanwhile, bring a separate pot of water to a boil over high heat. Blanch the baby bok choy in the salted boiling water for 30 seconds, shock them in some ice water to cool completely, drain well and set aside. Cook the udon noodles in the boiling water according to package directions. Drain and divide evenly between serving bowls, taking care to twirl the noodles into a nice bundle for presentation.
Arrange the blanched baby bok choy, and julienne carrots neatly beside the udon noodles in each bowl. Ladle the hot coconut chili broth over the noodles, dividing the broth and mushrooms evenly. Garnish with the finely sliced scallions and a drizzle of the sesame oil.
Finish each bowl with a squeeze of lime or a splash of rice vinegar just before serving — it brightens the richness and makes the flavours pop.
Sobeys's engagement
Sobeys's engagement rate on Instagram is 0.32%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 313 followers. Comments stay close to likes on Sobeys's posts, at 177 likes and 49 comments on average, about 3.6 likes per comment.
Engagement rate
0.32%
- Avg likes
- 177
- Avg comments
- 49
- Interactions : followers
- 1 : 313
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Frequently asked questions
These answers about Sobeys are generated from the Instagram profile data Flinque holds for the account.
Who is Sobeys?
Sobeys (@sobeys) is a Grocery Store creator on Instagram. Sobeys carries Instagram's verified badge and is set up as an Instagram business account. The Instagram bio for Sobeys runs to 20 words.
How many followers does Sobeys have?
Sobeys has 60,624 followers on Instagram (60.6K). Set against 1,566 accounts followed, the audience works out to about 39 followers per account Sobeys follows. With 2,324 posts published, Sobeys's archive runs well past the 2,000 mark.
What is Sobeys's engagement rate?
Sobeys's engagement rate on Instagram is 0.32%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 313 followers. Comments stay close to likes on Sobeys's posts, at 177 likes and 49 comments on average, about 3.6 likes per comment.
What does Sobeys post about on Instagram?
Flinque files Sobeys under a single category, Grocery Store. Of the 10 most recent posts shown for Sobeys, 8 are videos, 1 is a carousel and 1 is a single image. The 10 recent Instagram captions Flinque holds for Sobeys repeatedly use the words feedthedream, ittakesateam, dish, coconut and broth. Sobeys's captions carry hashtags such as #feedthedream, #ittakesateam and #socanadian. Sobeys writes those captions mainly in English. The bio tags #SoCanadian. Sobeys keeps 26 story highlights, which open with a free Flinque account.
How do I contact Sobeys for a collaboration?
Sobeys's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Sobeys and use Flinque's outreach tools wherever a contact route is on file.
Links
Sobeys's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Sobeys.