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Sarah Marmelstein

Athlete
@smsponcil
God. Family. Volleyball. Tokyo 2020 Olympian🇺🇸 🏐AVP/ PVF @wilson @gomacro @canopi.global @newsong.life 20% off optx vballs!Code: Sponcil-20
  • Fitness & Health
  • Following 1.1K
  • Followers 59.8K
  • Engagement 1.66%
  • Avg comments 51

About Sarah Marmelstein

Sarah Marmelstein (@smsponcil) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 59,798 followers and 689 published posts. Recent posts average 1,095 likes and 51 comments, an engagement rate of 1.66%.

With 59.8K followers, Sarah Marmelstein is a micro creator by the common 10,000 to 100,000 definition. Set against 1,097 accounts followed, the audience works out to about 55 followers per account Sarah Marmelstein follows. Sarah Marmelstein carries Instagram's verified badge and is set up as an Instagram business account. Flinque files Sarah Marmelstein under Athlete, with Fitness & Health as a secondary category.

The Instagram bio for Sarah Marmelstein runs to 20 words across 5 lines. The bio mentions @wilson, @gomacro, @canopi.global and @newsong.life. The latest activity Flinque has on record for Sarah Marmelstein dates from June 2021.

689 Posts

Of the 10 most recent posts shown for Sarah Marmelstein, 5 are videos and 5 are carousels. No single format accounts for most of them. Sarah Marmelstein has built a substantial archive of 689 posts. Against the audience, that is roughly 87 followers for each post published. 9 of those 10 carry captions, averaging 62 words each. The captions are written mainly in English. Words that recur across them include grateful, life, someone, dream and experience. The captions tag #teamslaes.

1st year of coaching in the books!🔥
I am so beyond grateful for this team, the growth we’ve shared, the friendships sown and watered, the daily grind, and the constant laughter on and off the court. This first season was just a taste, and I am so ready for more!🐸💜🌻
Take it from someone that has experienced EVERY aspect of the volleyball world. Many players Dream to have this journey. BUT what does it take to get closer to those dreams? Tournaments? Training with friends? Or finding someone that has the experience of developing players based off their experience of the game.

The choice is always yours! made her choices. Now she is looking to help athletes that were in her position when she was their age. Listen to the details that are being spoken. She speaks with passion as she has walked the walk.

Are you willing to take this advice of reality? Share with someone who needs to hear this.
Mi amor la vida es más dulce contigo❤️
Snowy day shenanigans🌨️🏐

Get 20% off all Wilson Volleyballs & Acessories using code Sponcil-20
🤓
Thought I still had it… until the old knee reminded me who’s boss. Shoutout to to for making me look good 😎

is legit and can seriously level up your game. Go check them out!
Proverbs 16:9 “Man plans his way, but the Lord establishes his steps.”
I think this Scripture sums up 2025🤓

Happy New Year from the Marmelsteins🎉
Marry someone who will bring you closer to the Lord🤍

1 year ago, I married my best friend! And what a year it’s been my love ☺️🩷💍🍾

🎥
Chapter 7: The Purpose Driven Life✨Link in bio! Saved the best for last😌

If I could sum it up I would say this:
“Let’s count our blessings. Their is so much we have to be grateful for. Less is more. God and Family are vital for a joyful life. Joy can be found in the most horrific circumstances if God and Family are alive and in your heart. Giving is better than receiving. And true fulfillment in life comes when you can find purpose greater than yourself.”❤️

📸
Olympics Bound🇺🇸
I’ve had some time the last few days to reflect on this surreal statement.
It really seems like yesterday I was the little girl peppering with her dad before school, asking him for more reps. Or driving to CBVA tournaments from AZ—>CA to get experience against the big dogs. The Olympic dream was always present in my life. It took me weeks in high school to make my “Olympic-inspired Collage.” It’s in my childhood room, the Olympic Rings and Legends hanging high over my bed. To wake up now and say it’s not a dream but a reality is hard for me to wrap my head around.
I may be Olympics bound, but deep down I’ll always be that little girl that just wanted a good pepper session with her dad before school❤️

To my family, who’s been with me from the very beginning, my teammate Kelly Claes and coach Jordan Cheng, the friends and other amazing supporters who I’ve met and who’ve cheered us on along the way - I am beyond grateful to have you in my life.❤️

Now LFG!!😎🔥🇺🇸👊🏽

#teamslaes

Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.

Sarah Marmelstein's engagement

Sarah Marmelstein's engagement rate on Instagram is 1.66%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 60 followers. An average post collects 1,095 likes and 51 comments, close to 21 likes for each comment.

Engagement rate

1.66%

Avg likes
1.1K
Avg comments
51
Interactions : followers
1 : 60

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Frequently asked questions

These answers about Sarah Marmelstein are generated from the Instagram profile data Flinque holds for the account.

Who is Sarah Marmelstein?

Sarah Marmelstein (@smsponcil) is an Athlete creator on Instagram, also filed under Fitness & Health. Sarah Marmelstein carries Instagram's verified badge and is set up as an Instagram business account. The Instagram bio for Sarah Marmelstein runs to 20 words across 5 lines.

How many followers does Sarah Marmelstein have?

Sarah Marmelstein has 59,798 followers on Instagram (59.8K). Set against 1,097 accounts followed, the audience works out to about 55 followers per account Sarah Marmelstein follows. Sarah Marmelstein has built a substantial archive of 689 posts.

What is Sarah Marmelstein's engagement rate?

Sarah Marmelstein's engagement rate on Instagram is 1.66%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 60 followers. An average post collects 1,095 likes and 51 comments, close to 21 likes for each comment.

What does Sarah Marmelstein post about on Instagram?

Flinque files Sarah Marmelstein under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Sarah Marmelstein, 5 are videos and 5 are carousels. The 9 recent Instagram captions Flinque holds for Sarah Marmelstein repeatedly use the words grateful, life, someone, dream and experience. Sarah Marmelstein's captions carry hashtags such as #teamslaes. Sarah Marmelstein writes those captions mainly in English.

How do I contact Sarah Marmelstein for a collaboration?

Sarah Marmelstein's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Sarah Marmelstein and use Flinque's outreach tools wherever a contact route is on file.

Sarah Marmelstein's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Sarah Marmelstein.

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