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Eric Cardona (@smeric17), Instagram profile photo
Verified on Instagram

Eric Cardona

Athlete
@smeric17
FF/PM CF L2Trainer 4x Regional Athlete 2016&17 CF Games Team Hustlehard Grid Fort Lauderdale Lions 🦁 #TeamLift
  • Fitness & Health
  • Following 4.8K
  • Followers 12.6K
  • Engagement 21.14%
  • Avg comments 45

About Eric Cardona

Eric Cardona (@smeric17) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 12,616 followers and 2,555 published posts. Recent posts average 3,120 likes and 45 comments, an engagement rate of 21.14%.

With 12.6K followers, Eric Cardona is a micro creator by the common 10,000 to 100,000 definition. Eric Cardona follows 4,764 accounts, so the audience is roughly 2.6 times the size of the list followed. Eric Cardona uses an Instagram professional account. Flinque files Eric Cardona under Athlete, with Fitness & Health as a secondary category.

The Instagram bio for Eric Cardona runs to 18 words across 6 lines. The bio tags #TeamLift. The latest activity Flinque has on record for Eric Cardona dates from November 2024.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

2,555 Posts

Of the 10 most recent posts shown for Eric Cardona, 7 are videos and 3 are single images. That mix leans toward videos. With 2,555 posts published, Eric Cardona's archive runs well past the 2,000 mark. Against the audience, that is roughly 4.9 followers for each post published. Eric Cardona also keeps 3 story highlights on the profile. All 10 carry captions, averaging 20 words each. The captions are written mainly in English. Words that recur across them include workout, outside, grid, training and florida. The captions tag #workout, #fitness, #training, #outside and #florida.

Haven’t gone this dark in a while 🥵 😅.
Fun workout yesterday with an easier version on the 2014 muscle up biathlon. Still as hard as you make it ☠️ thank you for the audible start and finish 🤣
#workout #fitness #training #cardio #gym
A couple of laps around MT. Trashmore for today’s aerobic work
#HOSSUNIT #train #outside #florida
Six times for the kids like me who got ADHD just to...”
320# for a new PR!💪🏋️

Thumbs protected with 👍 don’t rip when you grip!

➡️
It’s almost that time 😈🦁
📸

#GRID #UGL #fit #competition #fun
I wanna play outside again 🧗🏼‍♂️⛰️
#play #outside #redrivergorge #rockclimbing
What my brain and body say every time I do more than 1 back handspring 😅🙃😅
#gymnastics #training #competition #fitness #flip
Controlled chaos. One obstacle at a time 🙃
📸
#PatriotGames #TacticalAthlete #workout #florida
True teamwork

& of
Guess I won’t get to showcase these on the grid today 🤷🏽‍♂️
Hopefully we see them as a ringer next year! 🙂🙃🙂

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#GRID #UGL #stupidhumantricks #gymnast #gymnastics
No one is Cardona🫢

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#floridagridleague #FLG #fortlauderdalelions #strong #gridleague

Eric Cardona's engagement

Eric Cardona's engagement rate on Instagram is 21.14%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 5 followers. Likes outnumber comments by roughly 69 to 1, with 3,120 likes and 45 comments on an average post, so most reactions are taps rather than replies.

Engagement rate

21.14%

Avg likes
3.1K
Avg comments
45
Interactions : followers
1 : 5

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Age & Gender

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Audience Location

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Primary Language

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Audience Interests

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Authenticity

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Audience Quality Score

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Brand Affinity

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Content Strategy

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Commercial Insights

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Industry Fit

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Research Eric Cardona further

Flinque ranks Instagram creators in Fitness & Health, categories Eric Cardona is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Eric Cardona are generated from the Instagram profile data Flinque holds for the account.

Who is Eric Cardona?

Eric Cardona (@smeric17) is an Athlete creator on Instagram, also filed under Fitness & Health. Eric Cardona uses an Instagram professional account. The Instagram bio for Eric Cardona runs to 18 words across 6 lines.

How many followers does Eric Cardona have?

Eric Cardona has 12,616 followers on Instagram (12.6K). Eric Cardona follows 4,764 accounts, so the audience is roughly 2.6 times the size of the list followed. With 2,555 posts published, Eric Cardona's archive runs well past the 2,000 mark.

What is Eric Cardona's engagement rate?

Eric Cardona's engagement rate on Instagram is 21.14%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 5 followers. Likes outnumber comments by roughly 69 to 1, with 3,120 likes and 45 comments on an average post, so most reactions are taps rather than replies.

What does Eric Cardona post about on Instagram?

Flinque files Eric Cardona under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Eric Cardona, 7 are videos and 3 are single images. The 10 recent Instagram captions Flinque holds for Eric Cardona repeatedly use the words workout, outside, grid, training and florida. Eric Cardona's captions carry hashtags such as #workout, #fitness and #training. Eric Cardona writes those captions mainly in English. The bio tags #TeamLift. Eric Cardona keeps 3 story highlights, which open with a free Flinque account.

How do I contact Eric Cardona for a collaboration?

Eric Cardona's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Eric Cardona and use Flinque's outreach tools wherever a contact route is on file.

Eric Cardona's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Eric Cardona.

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