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Smash & Pass Gymwear (@smash.and.pass), Instagram profile photo
Verified on Instagram

Smash & Pass Gymwear

Clothing (Brand)
@smash.and.pass
🏴󠁧󠁢󠁳󠁣󠁴󠁿 Scotland’s Strongest Gymwear 🏋️‍♀️ Stonelifting, Strongman, Grip & Grappling 📦 Free UK Delivery 🌍 We Ship Worldwide 🏡 Based In Aberdeen
  • Following 3K
  • Followers 8.6K
  • Engagement 0.73%
  • Avg comments 5

About Smash & Pass Gymwear

Smash & Pass Gymwear (@smash.and.pass) is a Clothing (Brand) creator on Instagram. The account has 8,636 followers and 972 published posts. Recent posts average 59 likes and 5 comments, an engagement rate of 0.73%.

Smash & Pass Gymwear belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Smash & Pass Gymwear follows 3,020 accounts, so the audience is roughly 2.9 times the size of the list followed. Smash & Pass Gymwear is set up as an Instagram business account. Flinque files Smash & Pass Gymwear under a single category, Clothing (Brand).

The Instagram bio for Smash & Pass Gymwear runs to 16 words across 5 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Smash & Pass Gymwear dates from January 2026.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

972 Posts

Of the 10 most recent posts shown for Smash & Pass Gymwear, 7 are videos, 2 are single images and 1 is a carousel. That mix leans toward videos. Smash & Pass Gymwear has built a substantial archive of 972 posts. Against the audience, that is roughly 8.9 followers for each post published. Smash & Pass Gymwear also keeps 3 story highlights on the profile. All 10 carry captions, averaging 89 words each. The captions are written mainly in English. Words that recur across them include christmas, through, claire, working and gymlife. The captions tag #gymlife, #makingadiffrence, #weightlifting, #hyrox and #cleanandjerk.

Went through alllll the emotions with my DB press today🙁🤬🗯️🥲

Stupid mental block that would not let me press 40kg, pushed through it and got my working sets done at last🤪

- hanne10
- hanne10
Monday Snatches are back, and here is a little look at my session😂
When I actually snatched they were snatching ✌🏻🏋🏻‍♀️

But

This is potentially the reason why I spend so long in the gym …
This is potentially the reason why I train alone …
This is potentially the reason why my strength hasn’t changed much 😂 …
This is potentially the majority of my sessions 😂

I dance badly
I sing probably just as bad 😂😂!!

Little snatch double, little cheeky Emom✌🏻

Amz10 💷
Thank me later ✌🏻

Okkkkbyeeeeee

#gymlife
Merry Christmas & Happy Holidays

No matter how you’re spending the day, we hope it’s a great one! And if you’re feeling lonely, or want some to chat to, our DMs are always open!

As always, thank you for everyone’s continued support.

If Santa or anyone gave you the gift of gains in the form of some S&P Gymwear, be sure to tag us in any posts!

Have a great day!

Levi & Claire
-
I think the caption on this video.
I think it will speak for itself💛

#makingadiffrence #gymlife
Speaking about Christmas and stocking stuffers…this Scottish backed company have amazing T-shirts and jumpers (do I sound Scottish yet?)…check them out! I have had mine on all my stone tours and after five years they are still going strong.

Discount Code: MARKOB10.

Do we need a rerun of the whiskey tshirt? Vote below….
A festive Small Business Saturday

Today is Small Business Saturday, a day to celebrate all independent creators & businesses.

As you’ll know, we’re a two person brand working out of our living room, surrounded by boxes.

But for today, instead of talking about us, I want to turn this post into one to celebrate all small businesses.

It’s coming up to Christmas, so what better way to celebrate the day than filling the comment section into a library of places to buy unique gifts for Christmas.

So please tag your favourite small businesses in the comment and let us know what they offer, to help others in following them!

Thanks, Levi & Claire

|
Rogue Dinnie replicas!

Stopped by the Rogue retail store on my way through Columbus (which is fast becoming a favorite city) while headed to Mouserfest. Super impromptu, decided on it just an hour before. No preparation, no equipment, right out of the car, had to buy chalk there.

Love this lift is just a baseline, anytime kind of thing. Been working on that kind of just go strength.
If you had asked me like 4 years ago when I started with Darren if I was going to be doing hyrox in the gym I’d have said … no 😂
But here we are 😂

Hyrox program and then can’t enter the home turf without some lifting right?🩷🖤

First time I’ve lifted in best part of 3 weeks 😂

#weightlifting #hyrox #gymlife #cleanandjerk
Before the Black Friday madness begins, I just wanted to pause for a wee minute and say hello and share a little bit more about us here at Smash & Pass Gymwear for those who don’t know about us.

We’re a small two person gymwear company here in Aberdeen, Scotland, running it all primarily from our living room.

We started the company back in November 2019. It was spawned initially through my love for Brazilian Jiu Jitsu, the name is literally a move in BJJ. As time went on, and as we got more into Strongman, the brand evolved and changed.

Apart from our collaborations, everything is designed by myself. All the emails, marketing, photography and the website are also myself. Claire organises all our orders and does all the fulfilment.

If you’ve bought something from us, we’ve been involved from start to finish. Keeping it honest, independent and definitely full of heart and passion.

From the bottom of our hearts, thank you so much for all the support, whether it’s your first order or your twentieth. We wouldn’t be here without you.

Levi & Claire
&

P.S. Black Friday can be a hard time for small businesses like ours. We don’t have massive marketing budgets, warehouses packed with cheap stock or huge margins we can slash. What we do have is real people, both passionate and trying to do the best we can at the best price while keeping the quality high and built in Scotland.

Every order you place with a small business helps keep that going. It supports the team, the community and the people who pour their time and heart into making something special.

This isn’t us standing on a soap box or making a plea to shop with us, but a message to think of all small businesses in the run up to Black Friday and Christmas.

🏴󠁧󠁢󠁳󠁣󠁴󠁿 Hand Printed in Scotland
📦 Free UK Delivery
🌎 Worldwide Shipping Available
🏠 Small Indie Business

Goats for cuteness for when we went to
Booked myself another fortitude test.

👉🏻 Hardmoors 55

This time I’ll be pushing myself for a worthy cause - details to follow.

18 weeks and counting.

Let the training commence 👊🏻

Smash & Pass Gymwear's engagement

Smash & Pass Gymwear's engagement rate on Instagram is 0.73%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 137 followers. An average post collects 59 likes and 5 comments, close to 12 likes for each comment.

Engagement rate

0.73%

Avg likes
59
Avg comments
5
Interactions : followers
1 : 137

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Audience Location

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Primary Language

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Audience Interests

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Authenticity

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Audience Quality Score

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Brand Affinity

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Research Smash & Pass Gymwear further

Flinque ranks Instagram creators in Clothing (Brand), categories Smash & Pass Gymwear is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Smash & Pass Gymwear are generated from the Instagram profile data Flinque holds for the account.

Who is Smash & Pass Gymwear?

Smash & Pass Gymwear (@smash.and.pass) is a Clothing (Brand) creator on Instagram. Smash & Pass Gymwear is set up as an Instagram business account. The Instagram bio for Smash & Pass Gymwear runs to 16 words across 5 lines.

How many followers does Smash & Pass Gymwear have?

Smash & Pass Gymwear has 8,636 followers on Instagram (8.6K). Smash & Pass Gymwear follows 3,020 accounts, so the audience is roughly 2.9 times the size of the list followed. Smash & Pass Gymwear has built a substantial archive of 972 posts.

What is Smash & Pass Gymwear's engagement rate?

Smash & Pass Gymwear's engagement rate on Instagram is 0.73%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 137 followers. An average post collects 59 likes and 5 comments, close to 12 likes for each comment.

What does Smash & Pass Gymwear post about on Instagram?

Flinque files Smash & Pass Gymwear under a single category, Clothing (Brand). Of the 10 most recent posts shown for Smash & Pass Gymwear, 7 are videos, 2 are single images and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Smash & Pass Gymwear repeatedly use the words christmas, through, claire, working and gymlife. Smash & Pass Gymwear's captions carry hashtags such as #gymlife, #makingadiffrence and #weightlifting. Smash & Pass Gymwear writes those captions mainly in English. Smash & Pass Gymwear keeps 3 story highlights, which open with a free Flinque account.

How do I contact Smash & Pass Gymwear for a collaboration?

Smash & Pass Gymwear's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Smash & Pass Gymwear and use Flinque's outreach tools wherever a contact route is on file.

Smash & Pass Gymwear's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Smash & Pass Gymwear.

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