- Following 1.7K
- Followers 20.3K
- Engagement 1.06%
- Avg likes 235
- Avg comments 7
About SMAI | Fitness & Martial Arts
SMAI | Fitness & Martial Arts (@smai_sports) is a Sporting Goods Store creator on Instagram, also filed under Shopping & Retail and eCommerce/DTC. The account has 20,347 followers and 1,011 published posts. Recent posts average 235 likes and 7 comments, an engagement rate of 1.06%.
With 20.3K followers, SMAI | Fitness & Martial Arts is a micro creator by the common 10,000 to 100,000 definition. SMAI | Fitness & Martial Arts follows 1,715 accounts, so the audience is roughly 12 times the size of the list followed. SMAI | Fitness & Martial Arts is set up as an Instagram business account. Flinque files SMAI | Fitness & Martial Arts under 3 categories, led by Sporting Goods Store and followed by Shopping & Retail and eCommerce/DTC.
The Instagram bio for SMAI | Fitness & Martial Arts runs to 20 words across 6 lines. Emoji sit alongside the words. The latest activity Flinque has on record for SMAI | Fitness & Martial Arts dates from May 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,011 Posts
Of the 10 most recent posts shown for SMAI | Fitness & Martial Arts, 6 are videos, 2 are carousels and 2 are single images. That mix leans toward videos. SMAI | Fitness & Martial Arts has built a substantial archive of 1,011 posts. Against the audience, that is roughly 20 followers for each post published. SMAI | Fitness & Martial Arts also keeps 7 story highlights on the profile. All 10 carry captions, averaging 44 words each. The captions are written mainly in English. Words that recur across them include masteryoursport, teamsmai, training, little and performance. The captions tag #masteryoursport, #teamsmai, #smai, #karate and #martialarts.
Progress is measured, performance is the focus and confidence comes from what your body can do, not how it looks.
#masteryoursport
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#smai #teamsmai #masteryoursport
Warm up → speed → kihon → kata → strength → stretching 🤍
A little peek into how I structure my karate training sessions ✨ A lot of repetition, details, and consistency behind every performance.
If you want a printable training journal to help structure your own sessions, check out my Clara Luna Karate System in the link in my bio 🤍
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#smai #teamsmai #masteryoursport #karate #martialarts
Forever grateful for the team and support I have to do what I love
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#SMAI #masteryoursport #backonthemap
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#smai #teamsmai #masteryoursport
It gives me a moment to slow down, center myself, and focus on the task at hand before training begins 🤍
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#smai #teamsmai #masteryoursport
#teamsmai #power
So as Mia said… which colour is your favourite? Let her know in the comments below 👇
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#smaisports #jiujitsu #fitkids #wollongongmums #discoverunder15k
Solo power con mi marca fav
#teamsmai
Won 1/3 kata rounds — not my best, but I can see where I need to grow.🌱
Stepped into kumite too (not my main category 😅) and faced strong competitors from Czechia, Denmark, and Norway.🥊
Ups and downs are part of the journey — I take the lessons and keep moving forward.🤩🙌🏼✨
This is all part of the process.
I’m not done… just getting better.
More videos from this weekend coming this week 👀🤍
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#smai #teamsmai #masteryoursport
SMAI | Fitness & Martial Arts's engagement
SMAI | Fitness & Martial Arts's engagement rate on Instagram is 1.06%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 94 followers. An average post collects 235 likes and 7 comments, close to 34 likes for each comment.
Engagement rate
1.06%
- Avg likes
- 235
- Avg comments
- 7
- Interactions : followers
- 1 : 94
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Research SMAI | Fitness & Martial Arts further
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Frequently asked questions
These answers about SMAI | Fitness & Martial Arts are generated from the Instagram profile data Flinque holds for the account.
Who is SMAI | Fitness & Martial Arts?
SMAI | Fitness & Martial Arts (@smai_sports) is a Sporting Goods Store creator on Instagram, also filed under Shopping & Retail and eCommerce/DTC. SMAI | Fitness & Martial Arts is set up as an Instagram business account. The Instagram bio for SMAI | Fitness & Martial Arts runs to 20 words across 6 lines.
How many followers does SMAI | Fitness & Martial Arts have?
SMAI | Fitness & Martial Arts has 20,347 followers on Instagram (20.3K). SMAI | Fitness & Martial Arts follows 1,715 accounts, so the audience is roughly 12 times the size of the list followed. SMAI | Fitness & Martial Arts has built a substantial archive of 1,011 posts.
What is SMAI | Fitness & Martial Arts's engagement rate?
SMAI | Fitness & Martial Arts's engagement rate on Instagram is 1.06%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 94 followers. An average post collects 235 likes and 7 comments, close to 34 likes for each comment.
What does SMAI | Fitness & Martial Arts post about on Instagram?
Flinque files SMAI | Fitness & Martial Arts under 3 categories, led by Sporting Goods Store and followed by Shopping & Retail and eCommerce/DTC. Of the 10 most recent posts shown for SMAI | Fitness & Martial Arts, 6 are videos, 2 are carousels and 2 are single images. The 10 recent Instagram captions Flinque holds for SMAI | Fitness & Martial Arts repeatedly use the words masteryoursport, teamsmai, training, little and performance. SMAI | Fitness & Martial Arts's captions carry hashtags such as #masteryoursport, #teamsmai and #smai. SMAI | Fitness & Martial Arts writes those captions mainly in English. SMAI | Fitness & Martial Arts keeps 7 story highlights, which open with a free Flinque account.
How do I contact SMAI | Fitness & Martial Arts for a collaboration?
SMAI | Fitness & Martial Arts's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist SMAI | Fitness & Martial Arts and use Flinque's outreach tools wherever a contact route is on file.
Links
SMAI | Fitness & Martial Arts's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with SMAI | Fitness & Martial Arts.