- Following 68
- Followers 45.5K
- Engagement 8.13%
- Avg likes 4.4K
- Avg comments 16
About Parul Kapoor
Parul Kapoor (@sizzlingsnap) is a Kitchen/cooking creator on Instagram, also filed under Food & Cooking. The account has 45,546 followers and 186 published posts. Recent posts average 4,386 likes and 16 comments, an engagement rate of 8.13%.
With 45.5K followers, Parul Kapoor is a micro creator by the common 10,000 to 100,000 definition. Set against 68 accounts followed, the audience works out to about 670 followers per account Parul Kapoor follows. Parul Kapoor uses an Instagram professional account. Flinque files Parul Kapoor under Kitchen/cooking, with Food & Cooking as a secondary category.
The Instagram bio for Parul Kapoor runs to 15 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Parul Kapoor dates from November 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
186 Posts
All 10 recent posts Flinque holds for Parul Kapoor are videos. 186 published posts give Parul Kapoor a moderate archive on Instagram. Against the audience, that is roughly 245 followers for each post published. Parul Kapoor also keeps 4 story highlights on the profile. All 10 carry captions, averaging 104 words each. The captions are written mainly in English. Words that recur across them include recipe, healthy, ingredients, easy and summer. The captions tag #viral, #reels, #easyrecipes, #dessert and #breakfast.
Ingredients:
* Makhana
* Rolled oats
* Chia seeds
* Greek yogurt
* Honey (@ 🍯)
* Milk
* Mango (for puree)
* Fruits: cherry, mango, kiwi
⸻
🥄 Method
* Make puree with milk + mango + honey
* Add makhana, oats, chia seeds & Greek yogurt in a jar
* Pour puree, mix well
* Refrigerate overnight
* Top with fruits & enjoy 🥭✨
high protein overnight oats, mango oats recipe, makhana oats, healthy breakfast, no cook breakfast, easy meal prep, yogurt oats, summer breakfast ideas, healthy, rich and creamy dessert
#homemade #easyrecipes #dessert #overnightoats #breakfast
These spicy Potato Balls are made with MasterChow Chinese Chilli Garlic Sauce and come together in just 15 minutes! 🤤✨
Grab the Asian & Chinese Cooking Sauces Pack from Blinkit and recreate this delicious snack at home. ❤️🌶️
#masterchow #potatoballs #snackcravings #eveningsnacks #quickrecipes
This Rajbhog Ice Cream made with simple digestive biscuits is creamy, rich, and full of kesar & elaichi flavours 🤍
No fancy ingredients, no churning… just blend, freeze, and enjoy! 🍨
Perfect for those quick dessert cravings that still feel indulgent 💛
Trust me, one scoop won’t be enough
Ingredients 🧾
* Digestive biscuits
* Hot milk
* Almonds (badam)
* Cashews (kaju)
* Sugar
* Cardamom (elaichi)
* Saffron (kesar)
* Mixed nuts (for garnish)
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#homemadeicecream #icecream #easyrecipes #dessert #rajbhogicecream
Perfect for busy days when you want it all ✨
Follow for easy protein-rich meals ❤️”
Ingredients
* Boiled eggs 🥚
* Curd / yogurt 🥣
* Tandoori masala 🌶️🔥
* Chaat masala 😋✨
* Black pepper 🧂
* Salt 🧂
* Lemon juice 🍋
* Onion (chopped) 🧅
* Tomato (chopped) 🍅
* Cucumber 🥒
* Carrot 🥕
* Sweet corn 🌽
* Fresh coriander 🌿
high protein breakfast recipe, egg breakfast ideas, healthy breakfast recipes, one-pan breakfast, easy egg recipe, quick breakfast ideas, protein-rich breakfast, high protein lunch, healthy meal ideas, quick healthy recipes, tandoori recipe, desi healthy food, veggie loaded meals, easy home cooking, balanced meal ideas, fitness friendly meals, simple protein meals, quick desi recipes, healthy Indian recipes
#egg #lunch #breakfast #protein #easy
🧾 Ingredients
For Chili Garlic Paste:
* Garlic cloves – 8–10
* Dry red chilies – 3–4
* Salt – to taste
* Lemon juice – 1 tbsp
* Water – 1–2 tbsp
For Eggs:
* Boiled eggs – 4–5
* Oil – 1–2 tsp
For Salad Base:
* Lettuce leaves – 1 cup
* Carrot (grated) – ½ cup
* Tomato (chopped) – 1
* Onion (sliced) – 1 small
For Dressing:
* Yogurt – 2 tbsp
* Greek yogurt – 2 tbsp
* Chaat masala – ½ tsp
* Oregano – ½ tsp
* Salt – a pinch (optional)
Chili garlic egg salad, high protein salad, healthy egg recipes, spicy egg salad, Indian style salad, weight loss recipes, protein rich meals, quick healthy lunch, easy salad recipes, desi salad twist, garlic chili eggs, healthy bowl recipe, fitness meals, low carb recipes, summer salad ideas, homemade salad dressing, yogurt dressing salad, clean eating recipes, nutritious meals, boiled egg recipes, salad for weight loss, protein bowl, spicy healthy food, Indian fusion salad, quick meal ideas, diet friendly recipes, wholesome salad
#eggs #fyp #easyrecipes #viral #cooking
But ever since the Sunshine Hobtop became part of my kitchen, cooking doesn’t feel like a chore anymore.
It feels like me-time.
No rush to quickly finish cooking and leave the kitchen.
Now, I actually enjoy being here.
Cooking, vibing, tasting, stirring… soaking in the little moments.
Because with Sunshine, the kitchen becomes a place you love spending time in.
Sunshine Hobtop — brought back the joy of cooking for me!
#indiankitchen #viral #reels #kitchen #smartkitchen
चाय के साथ कुछ हल्का, crunchy और healthy चाहिए?
ये cucumber boats हैं perfect fix 🥒✨
Fresh, tasty और guilt-free!
Healthy भी… tasty भी… और 5 मिनट में ready 💚
#reels #ınstagood #instagram #recipe #viral
This high-protein smoothie is powered Protein Powder, blended with soaked nuts, natural sweetness & creamy goodness ✨
From energy to taste — it’s got everything you need in one glass 🌰🍌🥭
Ingredients:
Almonds
Kesar (saffron)
Dates
Oats
Raisins
Water (for soaking)
Super You Protein Powder
Banana
Greek yogurt
Coconut milk
Cherries
Mango chunks
Chia seeds
Pista (for garnish)
High protein smoothie, protein powder recipe, healthy smoothie, summer smoothie, energy drink, weight loss smoothie, muscle gain drink, breakfast smoothie, quick healthy recipe, creamy smoothie, banana smoothie, dry fruits smoothie, soaked nuts recipe, no sugar drink, clean eating, healthy lifestyle, fitness drink, homemade smoothie, easy smoothie recipe, nutrient rich drink 🚀
#superyoupro #superyou #highprotein #summer #reels
- all my favourite words together is pure magic. It’s summer in every bite. You can make this in no time and is perfect for those dessert craving.
Mango Makhana Rasmalai
Recipe:
*Full Cream Milk-1ltr
*Makhana- 11/4 cup ( I have used )
*Pistachio- to taste (chopped)
*Almonds to taste (chopped)
*Gond Katira- 1 tbsp (soaked in 1.5cups water overnight)
*Saffron- a few threads (soaked in water)
*Sweetner of choice
*Cardamom Powder- 1 tsp
*Rose Water- 1 tsp
*Mangoes- 1 cup (chopped & muddled slightly)
Method:
•Roast Makhana till crunchy.
•Reduce milk till almost half.
•On low heat, add cardamom, saffron, sweetener, Gond Katira, nuts & stir.
•Add Makhana & cook for a minute.
•Cool to room temp & add mangoes.
•Chill for 4-5 hrs & serve cold.
#summer #mango #indianfood #healthy healthyfood
Ingredients:
Boiled eggs
Onion
Capsicum
Tomato
Salt
red chilli powder
Pav bhaji masala
#trending #instagram #reels #viral #instagood
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
Parul Kapoor's engagement
Parul Kapoor's engagement rate on Instagram is 8.13%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 12 followers. Likes outnumber comments by roughly 274 to 1, with 4,386 likes and 16 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
8.13%
- Avg likes
- 4.4K
- Avg comments
- 16
- Interactions : followers
- 1 : 12
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Frequently asked questions
These answers about Parul Kapoor are generated from the Instagram profile data Flinque holds for the account.
Who is Parul Kapoor?
Parul Kapoor (@sizzlingsnap) is a Kitchen/cooking creator on Instagram, also filed under Food & Cooking. Parul Kapoor uses an Instagram professional account. The Instagram bio for Parul Kapoor runs to 15 words across 4 lines.
How many followers does Parul Kapoor have?
Parul Kapoor has 45,546 followers on Instagram (45.5K). Set against 68 accounts followed, the audience works out to about 670 followers per account Parul Kapoor follows. 186 published posts give Parul Kapoor a moderate archive on Instagram.
What is Parul Kapoor's engagement rate?
Parul Kapoor's engagement rate on Instagram is 8.13%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 12 followers. Likes outnumber comments by roughly 274 to 1, with 4,386 likes and 16 comments on an average post, so most reactions are taps rather than replies.
What does Parul Kapoor post about on Instagram?
Flinque files Parul Kapoor under Kitchen/cooking, with Food & Cooking as a secondary category. All 10 recent posts Flinque holds for Parul Kapoor are videos. The 10 recent Instagram captions Flinque holds for Parul Kapoor repeatedly use the words recipe, healthy, ingredients, easy and summer. Parul Kapoor's captions carry hashtags such as #viral, #reels and #easyrecipes. Parul Kapoor writes those captions mainly in English. Parul Kapoor keeps 4 story highlights, which open with a free Flinque account.
How do I contact Parul Kapoor for a collaboration?
Parul Kapoor's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Parul Kapoor and use Flinque's outreach tools wherever a contact route is on file.
Links
Parul Kapoor's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Parul Kapoor.