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Amilus (@sixpmfooddiary), Instagram profile photo
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Amilus

Parenting
@sixpmfooddiary
Hello! I’m a Singaporean living in Melbourne, raising 2 boys with my Hong Kong born husband. Motherhood | Home cooked food
  • Food & beverage
  • Food & Drink
  • Cuisine
  • Following 552
  • Followers 13.6K
  • Engagement 0.73%
  • Avg comments 16

About Amilus

Amilus (@sixpmfooddiary) is a Parenting creator on Instagram, also filed under Food & beverage and Food & Drink. The account has 13,637 followers and 962 published posts. Recent posts average 92 likes and 16 comments, an engagement rate of 0.73%.

With 13.6K followers, Amilus is a micro creator by the common 10,000 to 100,000 definition. Set against 552 accounts followed, the audience works out to about 25 followers per account Amilus follows. Amilus uses an Instagram professional account. Flinque files Amilus under 4 categories, led by Parenting and followed by Food & beverage, Food & Drink and Cuisine.

The Instagram bio for Amilus runs to 20 words across 2 lines. The latest activity Flinque has on record for Amilus dates from February 2026.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

962 Posts

Of the 10 most recent posts shown for Amilus, 5 are carousels and 5 are videos. No single format accounts for most of them. Amilus has built a substantial archive of 962 posts. Against the audience, that is roughly 14 followers for each post published. Amilus also keeps 23 story highlights on the profile. All 10 carry captions, averaging 102 words each. The captions are written mainly in English. Words that recur across them include first, water, i’ve, because and it’s. The captions tag #hongkong, #easyrecipe, #yam, #sweetpotato and #dessert.

Indulgent but less guilty orh nee because it doesn’t have any oil. I have some leftover yam and decided to make this while the boys are playing outside. Shh. If it’s too dry, we can use some coconut milk with sugar to mash the yam first.

家裡有剩下的芋頭 就做了個沒那麼容易發胖版的芋泥。如果芋頭有點干 可以先用點椰奶+糖一起攪和。我趁孩子們在外面玩的時候蒸的 笑)

Ingredients
・100g yam / 芋頭
・50-75g sweet potato or pumpkin / 蕃薯或者南瓜
・2 tsp sugar / 糖
・coconut milk / 椰奶

#easyrecipe #yam #sweetpotato #dessert #coconutmilk
Our current obsession: Chia Pudding and I make the first three the most. Hojicha has got to be my favourite while the kids love the chocolate’s with fruits. 奇亞籽布丁~~~ 前三個是我常做的 孩子們喜歡巧克力的 我最喜歡焙茶!

(Find recipe in comments)

#guthealth #chiapudding #hojicha #奇亞籽 #chiaseeds
I was looking through my photo album to make some space and found this video I’ve edited 5 years ago. Time flies and my love for sparkling water never changed, haha. It really helped alot in not drinking sweet soda drinks! 這是五年前剪輯的影片 感覺好久好久喔,我依舊很喜歡喝氣泡水 可以克制想喝甜飲的慾望!

#sparklingwater #drinkrecipes #氣泡水 #홈카페 #炭酸水
Braised Chicken with Tomato / 蕃茄燜雞

Instead of marinating the chicken with shio koji, I added tomato sauce and shio koji directly into the braise. The tomatoes slowly release their juices and create a light, tangy sauce that goes really well with rice. So if you forgot to marinate the chicken the next time; don’t worry because the enzymes in shio koji help tenderising meat even during cooking! Enjoy!

沒有先用鹽麴醃雞肉,我直接把番茄醬和鹽麴加入一起燉煮。番茄會慢慢釋放出汁水,變成一個清爽微酸的醬汁,很適合配飯。

Ingredients ⁣⁣⁣⁣
- 2 cloves of garlic, minced ⁣⁣
- 1/2- 1 onion, sliced ⁣
- 500g chicken thigh, sliced⁣ (lightly coated with pinch of salt, white pepper and 1 tbsp of corn starch)
- 2 tomatoes, chunks
- 2 heaped tbsp tomato sauce ⁣
- 2 tbsp of shio koji / 1/2-1 tbsp soy sauce or 1/2 tsp salt⁣
⁣⁣
Simmer it in low heat for 15 minutes and let the tomato release water!
⁣⁣⁣⁣⁣
#shiokoji #tomato #quickrecipes #番茄 #無水鍋
After six long years, we finally made it back to Hong Kong with the kids! Walking around Yau Tsim Mong felt surprisingly familiar, even though I usually just follow my husband.

Over the weekend, we took a short walk to Yuen Po Bird Garden (unique experience!) and along Flower Market Road so we could get delicious buttery cookies. The aroma was amazing, you won’t miss it if you walk past.

If you’re looking for buttery cookies in a traditional bakery with friendly aunties, say hello at:

貴族蛋糕 The Supreme Cake
Wai Yip House, 176 Prince Edward Rd W, Prince Edward, Hong Kong

P.S. We loved staying at Royal Plaza Hotel, it’s conveniently located next to a mall and a train station on the East Rail Line.

算算我已經六年沒去香港,這次也終於帶孩子去了。除了好多的景點 我覺得去園圃街雀鳥花園是一個很新的體驗 好多愛鳥人士,也看到好些人在買鳥。經過花墟,就到了我第一天路過就想進去的蛋糕店 那奶油香啊。。買了半磅的曲奇 和家人分享, 超推!

#hongkong #mongkok #香港 #古早味 #曲奇
I told my mum “Mummy, I went to the Hong Kong noodle shop you visited in 2018!” and she told me the first time she actually went was in 2016 with her friends. I’ve been wanting to visit since I tried it, so I’m glad we managed to drop by this time and get some shrimp roe noodles. The noodles have a firm and springy texture and I was told the water used to separate the noodles is good to serve as broth. & Yes it is, I’m surprised it doesn’t have the alkaline taste I usually dislike.

If you’re also interested in handmade, umami rich noodles when you visit HK, do say hello to Uncle at

勤記粉麺廠 (kangeifunminchong)
15 Peel St, Central, Hong Kong
(Google maps states that they close at 4 but Uncle told me they usually close at 430pm)

勤記粉麺廠是個富有古早味和人情味的小店舖、賣好多不一樣口味的的手工麵。原來媽媽早在16年就跟朋友一起去過, 18年再去的時候就買了一些 再帶過來墨爾本給我。這次回去香港探親 我和老公說我真的很想去看看,真的好開心啊!Uncle 千叮萬囑:「記住記住,唔好過冷水!」

#hongkong #handmade #noodles #香港製造 #蝦子麵
Returning to the wet market in Singapore I’ve been visiting since I was little. Two years later, it still feels the same. Breakfast with my parents, buying groceries, and saying hi to the fish stall uncle I’ve known since I was young. It’s the little familiar moments like this that I miss most when I’m away from home.

在濕巴剎和爸媽吃早餐、買菜 是我們週末的日常。
因為從小就去、睽違2年沒回去 還能和熟悉的檔口老闆打聲招呼 真的感慨萬分。

離開家以後,
才更懂得珍惜這份人情味。

佳節期間,倍思親。

#singapore #wetmarket #homesick #marketlife #人生百態
Temaki party at home / 在家辦手卷壽司趴

I took time to prepare this dinner because I want to make sure everyone has something they like so we can choose what we like in our own temaki. I myself gobbled up a lot of the sashimi, haha! (Also, if there’s any leftover, it can be chopped into smaller pieces and mixed with rice as a simple meal for next day) 為了讓大家都能有自己喜歡的手捲 我就要確保餐桌上都有每個人都喜歡的配料。 實不相瞞 我吃了好多生魚片 🥰

• cucumber 黃瓜
• crab sticks 蟹棒
• prawn tempura 天婦羅蝦
• white fish katsu 炸魚塊
• salmon sashimi 三文魚生魚片
• tobiko (flying fish roe) 飛魚籽
• tamagoyaki 玉子燒
• avocado 牛油果

#temaki #homemade #dinner #手卷 #壽司
2026 • an unintended reflection

On the first day of the year, I decided to spend some time cleaning up the kitchen. As I did, I thought about the harsh words I had used to “persuade” mum to recycle, to throw out things I assumed were no longer serving us; especially that year when we needed to clear space for renovation.

While wiping the cupboards and checking the expiry dates on condiments, I felt the urge to help mum order organising bottles for a cleaner look. But I paused and asked myself: Is this what she really wants?

Instead of throwing things away without asking, I left them out on the table for her to decide.

Later that day, I went to mum, gave her a hug, and told her how sorry I was for the things I had said and done that might have hurt her.

I think I may have started 2026 with a lighter heart 🤍
Caprese Pasta / 番茄起司義大利麵

Any caprese salad lovers? I ate so many times during last summer, I also turned it into a pasta! This is a very simple yet flavourful dish. 去年夏天吃了好多次的沙拉 把它變成意麵了。很簡單的材料 可是味道很好喔。

Ingredients
・2 cloves of garlic, sliced
・185g of cherry tomatoes, halved
・Salt & Black pepper
・100g of preferred pasta (cooked with salt)
・Pasta water
・Baby spinach / basil leaves
・Bocconcini (baby mozzarella balls!)

#sixpmrecipe #quickrecipe #caprese #pasta #vegetarian

Amilus's engagement

Amilus's engagement rate on Instagram is 0.73%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 137 followers. Comments stay close to likes on Amilus's posts, at 92 likes and 16 comments on average, about 5.8 likes per comment.

Engagement rate

0.73%

Avg likes
92
Avg comments
16
Interactions : followers
1 : 137

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Frequently asked questions

These answers about Amilus are generated from the Instagram profile data Flinque holds for the account.

Who is Amilus?

Amilus (@sixpmfooddiary) is a Parenting creator on Instagram, also filed under Food & beverage and Food & Drink. Amilus uses an Instagram professional account. The Instagram bio for Amilus runs to 20 words across 2 lines.

How many followers does Amilus have?

Amilus has 13,637 followers on Instagram (13.6K). Set against 552 accounts followed, the audience works out to about 25 followers per account Amilus follows. Amilus has built a substantial archive of 962 posts.

What is Amilus's engagement rate?

Amilus's engagement rate on Instagram is 0.73%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 137 followers. Comments stay close to likes on Amilus's posts, at 92 likes and 16 comments on average, about 5.8 likes per comment.

What does Amilus post about on Instagram?

Flinque files Amilus under 4 categories, led by Parenting and followed by Food & beverage, Food & Drink and Cuisine. Of the 10 most recent posts shown for Amilus, 5 are carousels and 5 are videos. The 10 recent Instagram captions Flinque holds for Amilus repeatedly use the words first, water, i’ve, because and it’s. Amilus's captions carry hashtags such as #hongkong, #easyrecipe and #yam. Amilus writes those captions mainly in English. Amilus keeps 23 story highlights, which open with a free Flinque account.

How do I contact Amilus for a collaboration?

Amilus's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Amilus and use Flinque's outreach tools wherever a contact route is on file.

Amilus's own Instagram profile is the one outbound link Flinque publishes for the account.

Public profile data sourced from Instagram. Flinque is not affiliated with Amilus.

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