- Following 832
- Followers 7.9K
- Engagement 2.01%
- Avg likes 154
- Avg comments 7
About Kseniia π€π
Kseniia π€π (@siena.amilianova) is a Fitness Trainer creator on Instagram. The account has 7,865 followers and 484 published posts. Recent posts average 154 likes and 7 comments, an engagement rate of 2.01%.
Kseniia π€π belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Kseniia π€π follows 832 accounts, so the audience is roughly 9.5 times the size of the list followed. Kseniia π€π is set up as an Instagram business account. Flinque files Kseniia π€π under a single category, Fitness Trainer.
The Instagram bio for Kseniia π€π runs to 11 words across 6 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Kseniia π€π dates from January 2026.
Story Highlights
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484 Posts
Of the 10 most recent posts shown for Kseniia π€π, 5 are carousels and 5 are videos. No single format accounts for most of them. 484 published posts give Kseniia π€π a moderate archive on Instagram. Against the audience, that is roughly 16 followers for each post published. Kseniia π€π also keeps 4 story highlights on the profile. All 10 carry captions, averaging 16 words each. Words that recur across them include workout, core, body, rounds and squat.
β
β This is one of my go to circuit workout, 12 reps x 3 rounds itβs greatππ½
1. Plate squat swings
2. Goblet squat to RDT
3. Gorilla row into KB drag
4. Self assisted pull ups
5. Unilateral lay pul down
6. Cable lateral raises
7. Mobility with plate
8. Mobility & core
See u π¦Ύπ€
β‘οΈCore
β‘οΈBack
β‘οΈGlutes
β‘οΈQuads
β‘οΈHip Flexors
π₯Save π₯
β
β This is one of my go to circuit workout, 12 reps x 3 rounds itβs great, 4 rounds is even betterππ½
β Try to do it Smith machine bulgarian split squat 3x 10-12 π₯π¦Ύ Have I nice day π¦Ύ
Kseniia π€π's engagement
Kseniia π€π's engagement rate on Instagram is 2.01%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 50 followers. An average post collects 154 likes and 7 comments, close to 22 likes for each comment.
Engagement rate
2.01%
- Avg likes
- 154
- Avg comments
- 7
- Interactions : followers
- 1 : 50
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Audience Quality Score
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Frequently asked questions
These answers about Kseniia π€π are generated from the Instagram profile data Flinque holds for the account.
Who is Kseniia π€π?
Kseniia π€π (@siena.amilianova) is a Fitness Trainer creator on Instagram. Kseniia π€π is set up as an Instagram business account. The Instagram bio for Kseniia π€π runs to 11 words across 6 lines.
How many followers does Kseniia π€π have?
Kseniia π€π has 7,865 followers on Instagram (7.9K). Kseniia π€π follows 832 accounts, so the audience is roughly 9.5 times the size of the list followed. 484 published posts give Kseniia π€π a moderate archive on Instagram.
What is Kseniia π€π's engagement rate?
Kseniia π€π's engagement rate on Instagram is 2.01%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 50 followers. An average post collects 154 likes and 7 comments, close to 22 likes for each comment.
What does Kseniia π€π post about on Instagram?
Flinque files Kseniia π€π under a single category, Fitness Trainer. Of the 10 most recent posts shown for Kseniia π€π, 5 are carousels and 5 are videos. The 10 recent Instagram captions Flinque holds for Kseniia π€π repeatedly use the words workout, core, body, rounds and squat. Kseniia π€π keeps 4 story highlights, which open with a free Flinque account.
How do I contact Kseniia π€π for a collaboration?
Kseniia π€π's contact details are not published on Flinque's public profile. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Kseniia π€π and use Flinque's outreach tools wherever a contact route is on file.
Links
Kseniia π€π's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Kseniia π€π.