- Following 864
- Followers 5.1K
- Engagement 3.62%
- Avg likes 137
- Avg comments 5
About sid | lifestyle & fitness
sid | lifestyle & fitness (@sidney.kadz) is a Personal blog creator on Instagram, also filed under Travel and Digital Creator. The account has 5,091 followers and 132 published posts. Recent posts average 137 likes and 5 comments, an engagement rate of 3.62%.
sid | lifestyle & fitness belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. sid | lifestyle & fitness follows 864 accounts, so the audience is roughly 5.9 times the size of the list followed. sid | lifestyle & fitness uses an Instagram professional account. Flinque files sid | lifestyle & fitness under 3 categories, led by Personal blog and followed by Travel and Digital Creator.
The Instagram bio for sid | lifestyle & fitness runs to 24 words across 4 lines. The bio mentions @matchaandmellow. The latest activity Flinque has on record for sid | lifestyle & fitness dates from January 2026.
Story Highlights
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132 Posts
Of the 10 most recent posts shown for sid | lifestyle & fitness, 9 are videos and 1 is a carousel. That mix leans toward videos. 132 published posts give sid | lifestyle & fitness a moderate archive on Instagram. Against the audience, that is roughly 39 followers for each post published. sid | lifestyle & fitness also keeps 5 story highlights on the profile. All 10 carry captions, averaging 49 words each. The captions are written mainly in German. Words that recur across them include body, körper, essen, einfach and hungergefühl.
xoxo
Würde ich jedem empfehlen und auch immer wieder machen. Es ist super spannend was da so im Körper passiert. Ich meine wie krass ist unser body bitte? Wir kommen über 40 Tage ohne essen aus?! Insane.
Das Hungergefühl war am ersten Tag am schlimmsten, danach war es einfach weg, man hat jedoch von Tag zu Tag gemerkt wie der Körper runterfährt. Vor allem hatte ich a Tag 3 nur Krämpfe in den Beinen. Ich werde mich auf jeden fall noch mit anderen Fastenmethoden beschäftigen und jetzt versuchen nach 16:8 zu leben, aber nicht so strickt hehe 👉🏼👈🏼
Samstag kann ich endlich wieder was essen!! Ich finde es erstaunlich das ich gar kein Hungergefühl habe, hätte ich nicht gedacht. Ich merke langsam aber wie mein Körper komplett runterfährt, ich dachte spazieren geht easy, aber danach war ich total durch 🫠
So far so good, freue mich aber unfassbar auf Essen, es ist krass 🍫🫦
ich bin unfassbar müde und hab auch nicht allzu gut geschlafen. Der Body ist jetzt im Überlebensmodus. Der Glykogenspeicher ist leer, Insulin niedrig, Fettverbrennung & Ketone übernehmen.
Man appreciated Essen anders, crave gerade auch einfach nur einen Apfel und iced matcha hehe
Bin so gespannt auf Samstag und ob ich durchziehe
👉🏼👈🏼
Ich mache gerade zum ersten Mal 5 Tage Wasserfasten, um meinem Körper mal einen reset zu geben und die Zellerneuerung zu aktivieren, sowas sollte man maximal einmal im Jahr machen.
Heute hatte ich ein krasses Hungergefühl, das dann irgendwann einfach weg war. Ich bin die ganze Zeit einfach unfassbar müde, obwohl ich literally nichts mache außer Tee trinken.
Ich jetzt gleich noch spazieren und liege um 20 Uhr im Bett lol
Bin so gespannt wie mein Body am Samstag aussieht und wie ich mich fühle, stay tuned ✨
2025 was a year of change and I told myself that I’m gonna quit everything and just wanna see the world. I came to Thailand with no expectations. One thing I realized again is how much I love meeting new people and getting to know so many different story’s and mindsets. Something you just don’t really get back home. Travel has a way of turning strangers into friends faster than real life ever does.
That’s why I’m holding onto this chapter a little longer.
• walking through Song Wat Road (cute for vintage & ceramics)
• eat Mango Sticky Rice
• check out Chinatown
• crispy duck curry
• go to the art house area
• watch a Muay Thai fight
sid | lifestyle & fitness's engagement
sid | lifestyle & fitness's engagement rate on Instagram is 3.62%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 28 followers. An average post collects 137 likes and 5 comments, close to 27 likes for each comment.
Engagement rate
3.62%
- Avg likes
- 137
- Avg comments
- 5
- Interactions : followers
- 1 : 28
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Frequently asked questions
These answers about sid | lifestyle & fitness are generated from the Instagram profile data Flinque holds for the account.
Who is sid | lifestyle & fitness?
sid | lifestyle & fitness (@sidney.kadz) is a Personal blog creator on Instagram, also filed under Travel and Digital Creator. sid | lifestyle & fitness uses an Instagram professional account. The Instagram bio for sid | lifestyle & fitness runs to 24 words across 4 lines.
How many followers does sid | lifestyle & fitness have?
sid | lifestyle & fitness has 5,091 followers on Instagram (5.1K). sid | lifestyle & fitness follows 864 accounts, so the audience is roughly 5.9 times the size of the list followed. 132 published posts give sid | lifestyle & fitness a moderate archive on Instagram.
What is sid | lifestyle & fitness's engagement rate?
sid | lifestyle & fitness's engagement rate on Instagram is 3.62%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 28 followers. An average post collects 137 likes and 5 comments, close to 27 likes for each comment.
What does sid | lifestyle & fitness post about on Instagram?
Flinque files sid | lifestyle & fitness under 3 categories, led by Personal blog and followed by Travel and Digital Creator. Of the 10 most recent posts shown for sid | lifestyle & fitness, 9 are videos and 1 is a carousel. The 10 recent Instagram captions Flinque holds for sid | lifestyle & fitness repeatedly use the words body, körper, essen, einfach and hungergefühl. sid | lifestyle & fitness writes those captions mainly in German. sid | lifestyle & fitness keeps 5 story highlights, which open with a free Flinque account.
How do I contact sid | lifestyle & fitness for a collaboration?
sid | lifestyle & fitness's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist sid | lifestyle & fitness and use Flinque's outreach tools wherever a contact route is on file.
Links
sid | lifestyle & fitness's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with sid | lifestyle & fitness.