- Following 1.4K
- Followers 5.1K
- Engagement 3.43%
- Avg likes 195
- Avg comments 10
About Lisa Helene 💥
Lisa Helene 💥 (@shootwithlisa) is an Education creator on Instagram, also filed under Pets. The account has 5,148 followers and 134 published posts. Recent posts average 195 likes and 10 comments, an engagement rate of 3.43%.
Lisa Helene 💥 belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Lisa Helene 💥 follows 1,399 accounts, so the audience is roughly 3.7 times the size of the list followed. Lisa Helene 💥 carries Instagram's verified badge and uses an Instagram professional account. Flinque files Lisa Helene 💥 under Education, with Pets as a secondary category.
The Instagram bio for Lisa Helene 💥 runs to 12 words across 3 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Lisa Helene 💥 dates from January 2026.
Story Highlights
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134 Posts
Of the 10 most recent posts shown for Lisa Helene 💥, 6 are videos, 3 are carousels and 1 is a single image. That mix leans toward videos. 134 published posts give Lisa Helene 💥 a moderate archive on Instagram. Against the audience, that is roughly 38 followers for each post published. Lisa Helene 💥 also keeps 7 story highlights on the profile. All 10 carry captions, averaging 67 words each. The captions are written mainly in English. Words that recur across them include travel, everyday, topics, martial and arts. The captions tag #vertx, #lenacollection, #fannypackin, #everydayfannypack2 and #ccw.
#Vertx #LenaCollection #FannyPackin #EverydayFannyPack2.0 #CCW
This time, we’re diving into a unique perspective from two of the only female participants at the Combative Summit 2024 in D’Iberville, Mississippi - Lisa Helene and Sofia Espina of the
In today’s episode, we cover topics including why they attended the Summit, their experiences in martial arts, and what they took away from this powerful event.
Also joining the conversation is CeCe, my better half, who often shares insights into health, fitness, and nutrition here on the podcast.
🔗 in the ISP bio and
#staydangerous #ladyleaders #bjj #combatives #learningeveryday
Available on YouTube, Spotify, Apple Podcasts, or wherever you like to listen! 🎙️
Turn on your notifications where-ever you like to listen 🔔🙌💙
Topics on She Shield: Self-defense techniques, Personal safety, Martial arts, Empowerment strategies, Safety awareness, Defensive maneuvers, Street smarts, Security tips, Non-lethal defense, Protect yourself, Urban survival, Women’s self-defense, Situational awareness, Emergency preparedness, Self-defense classes, Crime prevention, Body language cues, Safe travel tips, Home security, Practical self-defense, Physical fitness, Fear management, Confidence building, Effective defense, Personal security, Basic self-defense, Self-protection skills, Everyday safety, Reality-based self-defense, Conflict resolution, Awareness training, Prevention strategies, Personal resilience, Security mindset, Escape tactics, Personal safety gear, Situational analysis, Safety habits, Common threats, Defensive mindset, Quick response, Vulnerability assessment, Personal security measures, Body awareness, Strategic self-defense, Tactical awareness, Empowerment techniques, Crisis management, Proactive safety, Self-defense philosophy.
Available on YouTube, Spotify, Apple Podcasts, or wherever you like to listen! 🎙️
Turn on your notifications where-ever you like to listen 🔔🙌💙
Topics on She Shield: Self-defense techniques, Personal safety, Martial arts, Empowerment strategies, Safety awareness, Defensive maneuvers, Street smarts, Security tips, Non-lethal defense, Protect yourself, Urban survival, Women’s self-defense, Situational awareness, Emergency preparedness, Self-defense classes, Crime prevention, Body language cues, Safe travel tips, Home security, Practical self-defense, Physical fitness, Fear management, Confidence building, Effective defense, Personal security, Basic self-defense, Self-protection skills, Everyday safety, Reality-based self-defense, Conflict resolution, Awareness training, Prevention strategies, Personal resilience, Security mindset, Escape tactics, Personal safety gear, Situational analysis, Safety habits, Common threats, Defensive mindset, Quick response, Vulnerability assessment, Personal security measures, Body awareness, Strategic self-defense, Tactical awareness, Empowerment techniques, Crisis management, Proactive safety, Self-defense philosophy.
Available on YouTube, Spotify, Apple Podcasts, or wherever you like to listen! 🎙️
Turn on your notifications where-ever you like to listen 🔔🙌💙
Topics on She Shield: Self-defense techniques, Personal safety, Martial arts, Empowerment strategies, Safety awareness, Defensive maneuvers, Street smarts, Security tips, Non-lethal defense, Protect yourself, Urban survival, Women’s self-defense, Situational awareness, Emergency preparedness, Self-defense classes, Crime prevention, Body language cues, Safe travel tips, Home security, Practical self-defense, Physical fitness, Fear management, Confidence building, Effective defense, Personal security, Basic self-defense, Self-protection skills, Everyday safety, Reality-based self-defense, Conflict resolution, Awareness training, Prevention strategies, Personal resilience, Security mindset, Escape tactics, Personal safety gear, Situational analysis, Safety habits, Common threats, Defensive mindset, Quick response, Vulnerability assessment, Personal security measures, Body awareness, Strategic self-defense, Tactical awareness, Empowerment techniques, Crisis management, Proactive safety, Self-defense philosophy.
Lisa Helene 💥's engagement
Lisa Helene 💥's engagement rate on Instagram is 3.43%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 29 followers. An average post collects 195 likes and 10 comments, close to 20 likes for each comment.
Engagement rate
3.43%
- Avg likes
- 195
- Avg comments
- 10
- Interactions : followers
- 1 : 29
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Research Lisa Helene 💥 further
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Frequently asked questions
These answers about Lisa Helene 💥 are generated from the Instagram profile data Flinque holds for the account.
Who is Lisa Helene 💥?
Lisa Helene 💥 (@shootwithlisa) is an Education creator on Instagram, also filed under Pets. Lisa Helene 💥 carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Lisa Helene 💥 runs to 12 words across 3 lines.
How many followers does Lisa Helene 💥 have?
Lisa Helene 💥 has 5,148 followers on Instagram (5.1K). Lisa Helene 💥 follows 1,399 accounts, so the audience is roughly 3.7 times the size of the list followed. 134 published posts give Lisa Helene 💥 a moderate archive on Instagram.
What is Lisa Helene 💥's engagement rate?
Lisa Helene 💥's engagement rate on Instagram is 3.43%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 29 followers. An average post collects 195 likes and 10 comments, close to 20 likes for each comment.
What does Lisa Helene 💥 post about on Instagram?
Flinque files Lisa Helene 💥 under Education, with Pets as a secondary category. Of the 10 most recent posts shown for Lisa Helene 💥, 6 are videos, 3 are carousels and 1 is a single image. The 10 recent Instagram captions Flinque holds for Lisa Helene 💥 repeatedly use the words travel, everyday, topics, martial and arts. Lisa Helene 💥's captions carry hashtags such as #vertx, #lenacollection and #fannypackin. Lisa Helene 💥 writes those captions mainly in English. Lisa Helene 💥 keeps 7 story highlights, which open with a free Flinque account.
How do I contact Lisa Helene 💥 for a collaboration?
Lisa Helene 💥's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Lisa Helene 💥 and use Flinque's outreach tools wherever a contact route is on file.
Links
Lisa Helene 💥's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Lisa Helene 💥.