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Shogo Hayami (@shogo_hayami), Instagram profile photo
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Shogo Hayami

Dancer
@shogo_hayami
速水渉悟 新国立劇場バレエ団 National Ballet of Japan
  • Entertainment
  • Following 578
  • Followers 16.8K
  • Engagement 18.91%
  • Avg comments 29

About Shogo Hayami

Shogo Hayami (@shogo_hayami) is a Dancer creator on Instagram, also filed under Entertainment. The account has 16,770 followers and 298 published posts. Recent posts average 3,270 likes and 29 comments, an engagement rate of 18.91%.

With 16.8K followers, Shogo Hayami is a micro creator by the common 10,000 to 100,000 definition. Set against 578 accounts followed, the audience works out to about 29 followers per account Shogo Hayami follows. Shogo Hayami is set up as an Instagram business account. Flinque files Shogo Hayami under Dancer, with Entertainment as a secondary category.

The Instagram bio for Shogo Hayami runs to 6 words across 3 lines. The latest activity Flinque has on record for Shogo Hayami dates from June 2026.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

298 Posts

Of the 10 most recent posts shown for Shogo Hayami, 5 are carousels, 4 are videos and 1 is a single image. No single format accounts for most of them. 298 published posts give Shogo Hayami a moderate archive on Instagram. Against the audience, that is roughly 56 followers for each post published. Shogo Hayami also keeps 17 story highlights on the profile. All 10 carry captions, averaging 30 words each. The captions are written mainly in Japanese. Words that recur across them include george, balanchine, reposting, beautiful and theme. The captions tag #nationalballetofjapan, #keithlinkdancewear, #balletwear, #dancewear and #swanlake.

Preparing for Swan Lake in 's new season collection🍊

#keithlinkdancewear #balletwear #dancewear #swanlake #nationalballetofjapan
Le Corsaire🏴‍☠️
【公演前のメンテナンスとしてのピラティス】

新国立劇場バレエ団 プリンシパルの速水渉悟さん。

日々のリハーサルを重ねながら、
舞台で安定したパフォーマンスを維持するために欠かせないのが、
「踊り続ける身体を整える時間」

今回はBDC PILATESで初めての動画インタビューを行い、
「バレエ公演前のリセットとメンテナンス」のお話を伺いました。

踊り続けるために必要なのは、
ただ鍛えることではなく、
呼吸を整え、余計な力みを抜き、
身体をニュートラルな状態へ戻していくこと。

その積み重ねが、
軸の安定や動きの質につながっていきます。

BDC PILATESでは、プライベートレッスンではもちろんのこと
グループレッスンでも
その日のコンディションに合わせてレッスンをカスタマイズしています。

そしてレッスン後には、お一人おひとりの身体の状態をカルテに記録。
次回のレッスンにて積み上げられるようにしています。

単にエクササイズをするのではなく、
「何の目的のために、どう動くのか」を大切に。

体験レッスン受付中です。
ご予約はプロフィールのリンクから。

#bdcpilates #BDCピラティス #マシンピラティス #ピラティス #バレエ
"Raymonda" by Asami Maki✅

reposting
📸Hidemi Seto

Huge congrats to Miho on her very first role debut!
It was truly an honor to share the stage with you 🔥

グラズノフの素敵な音楽に加え、溢れんばかりのパワーと情熱を届けて下さる指揮バクランさんのおかげで最後まで楽しく踊れました🙇🏻‍♂️

5, 全公演を走り切った勇者達と🫡

6.7 みんなデビューで頑張りました🌟
"Manon" by Kenneth MacMillan✅

reposting from
📸 by Takashi Shikama

I’m grateful to have had the opportunity to perform a masterpiece by the genius Kenneth MacMillan, with the Royal Ballet’s historic sets and beautiful costumes.

また一つ、心に残る作品が増えました。

さん演じるマノンに華を添えることができ、幸せでした。いつもありがとうございます。

さん、デビューの時はいつも近くで支えてくださっている様な気が。心強いです。まだまだ一緒に踊りましょう。

前回のマノン(物乞いとか紳士とか)もご覧くださった方には、ダンサーとしての過程を感じていただけたのではないかと。
短いバレエ人生も後半戦ですが、これからもぜひ多くの舞台をご覧いただき、温かく見守って頂けたら嬉しいです🔥🙇🏻‍♂️

またやりたいなとも思う作品ですが、またやりたいと思うまでに時間がかかる気もします。

#第一に襟足伸ばすのが大変です
#第二に1幕詰め込みすぎでしんどいです
#早着替えと早ブーツ脱ぎも勘弁
Celebrating 200 years since the birth of Léon Minkus! 🎉
A glimpse of the Grand Pas de Deux Coda from Don Quixote, set to his vibrant and beloved score.

本日3月23日は数々のバレエを作曲したレオン・ミンクスの200歳の誕生日🎂🎊
生誕200年を『ドン・キホーテ』のグラン・パ・ド・ドゥでお祝いしましょう🌹✨

🩰 米沢 唯、速水渉悟

#nationalballetofjapan #新国立劇場バレエ団 #donquixote #ballet #happybirthday
"Theme and Variations" by George Balanchine✅

Whenever I dance Tchaikovsky’s music, it reminds me how beautiful it is. It gives me so much energy on stage.
for now, I’m sooo glad I made it through the shows safely 🔥

1枚目, パートナーの さんと。今回も貴重な経験を積ませていただき、ありがとうございます。

2枚目,たましい震わせた皆と📸

3枚目,漢達と。終始笑いをありがとう😂

4枚目,べんさんと🌟

怒涛の4週間で、、、毎日どんなけやるんやと。
誤魔化しの効かないシンプルな作品がゆえ、本来のバレエの厳しさを体感させられました。

そして何気に何年かぶりのリベンジマッチで。
おかげさまで、満を持した状態で。

#気持ちだけはばりしにこふ #実は今年初舞台
#今年も観に来てくださる方々の微かな記憶の一部になれると嬉しいです #背景の美しさにびびる #もうマノンなう
𝗕𝗮𝗹𝗹𝗲𝘁 𝗖𝗼𝗳𝗳𝗿𝗲𝘁 𝟮𝟬𝟮𝟲
𝘈 𝘔𝘪𝘭𝘭𝘪𝘰𝘯 𝘒𝘪𝘴𝘴𝘦𝘴 𝘵𝘰 𝘮𝘺 𝘚𝘬𝘪𝘯 / 𝟧 𝘛𝘢𝘯𝘨𝘰'𝘴 / 𝘛𝘩𝘦𝘮𝘦 𝘢𝘯𝘥 𝘝𝘢𝘳𝘪𝘢𝘵𝘪𝘰𝘯𝘴

Dynamic energy and precision in rehearsal — Shogo Hayami rehearsing his solo from Theme and Variations.

『テーマとヴァリエーション』はバランシンが1947年に発表した、チャイコフスキーと帝政ロシア・バレエへのオマージュとして知られている作品。エネルギッシュな躍動感がありながら、優美な品格が漂います。

𝘛𝘩𝘦𝘮𝘦 𝘢𝘯𝘥 𝘝𝘢𝘳𝘪𝘢𝘵𝘪𝘰𝘯𝘴
Choreography by George Balanchine © The George Balanchine Trust

🩰 速水渉悟

#バレエコフレ
#テーマとヴァリエーション
#BalletCoffret
#ThemeandVariations
Repost from
Beautiful photos by from Theme and Variations 🎵🔥
Choreography by George Balanchine © The George Balanchine Trust

👖🧡
reposting from

素敵なお衣装に包まれて🌟
パープルのお衣装がとても美しく、たくさん助けられました🟣

今年もたくさん観にきてくださり、ありがとうございました🙇🏻‍♂️
多くの方々からパワーをいただき、とても充実した一年となりました。

取り急ぎ、年末のご挨拶まで。

Shogo Hayami's engagement

Shogo Hayami's engagement rate on Instagram is 18.91%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 5 followers. Likes outnumber comments by roughly 113 to 1, with 3,270 likes and 29 comments on an average post, so most reactions are taps rather than replies.

Engagement rate

18.91%

Avg likes
3.3K
Avg comments
29
Interactions : followers
1 : 5

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Research Shogo Hayami further

Flinque ranks Instagram creators in Dancer and Entertainment, categories Shogo Hayami is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Shogo Hayami are generated from the Instagram profile data Flinque holds for the account.

Who is Shogo Hayami?

Shogo Hayami (@shogo_hayami) is a Dancer creator on Instagram, also filed under Entertainment. Shogo Hayami is set up as an Instagram business account. The Instagram bio for Shogo Hayami runs to 6 words across 3 lines.

How many followers does Shogo Hayami have?

Shogo Hayami has 16,770 followers on Instagram (16.8K). Set against 578 accounts followed, the audience works out to about 29 followers per account Shogo Hayami follows. 298 published posts give Shogo Hayami a moderate archive on Instagram.

What is Shogo Hayami's engagement rate?

Shogo Hayami's engagement rate on Instagram is 18.91%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 5 followers. Likes outnumber comments by roughly 113 to 1, with 3,270 likes and 29 comments on an average post, so most reactions are taps rather than replies.

What does Shogo Hayami post about on Instagram?

Flinque files Shogo Hayami under Dancer, with Entertainment as a secondary category. Of the 10 most recent posts shown for Shogo Hayami, 5 are carousels, 4 are videos and 1 is a single image. The 10 recent Instagram captions Flinque holds for Shogo Hayami repeatedly use the words george, balanchine, reposting, beautiful and theme. Shogo Hayami's captions carry hashtags such as #nationalballetofjapan, #keithlinkdancewear and #balletwear. Shogo Hayami writes those captions mainly in Japanese. Shogo Hayami keeps 17 story highlights, which open with a free Flinque account.

How do I contact Shogo Hayami for a collaboration?

Shogo Hayami's contact details are not published on Flinque's public profile. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Shogo Hayami and use Flinque's outreach tools wherever a contact route is on file.

Shogo Hayami's own Instagram profile is the one outbound link Flinque publishes for the account.

Public profile data sourced from Instagram. Flinque is not affiliated with Shogo Hayami.

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