- Following 1.5K
- Followers 37.3K
- Engagement 2.85%
- Avg likes 1.1K
- Avg comments 9
About Shizuka Sugiyama 杉山しずか
Shizuka Sugiyama 杉山しずか (@shizukasugiyama0211) is an Athlete creator on Instagram, also filed under Fitness & Health and body-positive. The account has 37,344 followers and 1,440 published posts. Recent posts average 1,102 likes and 9 comments, an engagement rate of 2.85%.
With 37.3K followers, Shizuka Sugiyama 杉山しずか is a micro creator by the common 10,000 to 100,000 definition. Set against 1,479 accounts followed, the audience works out to about 25 followers per account Shizuka Sugiyama 杉山しずか follows. Shizuka Sugiyama 杉山しずか carries Instagram's verified badge and uses an Instagram professional account. Flinque files Shizuka Sugiyama 杉山しずか under 3 categories, led by Athlete and followed by Fitness & Health and body-positive.
The Instagram bio for Shizuka Sugiyama 杉山しずか runs to 19 words across 7 lines. The bio mentions @united_gym_tokyo. The latest activity Flinque has on record for Shizuka Sugiyama 杉山しずか dates from October 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,440 Posts
Of the 10 most recent posts shown for Shizuka Sugiyama 杉山しずか, 5 are videos, 3 are carousels and 2 are single images. No single format accounts for most of them. Shizuka Sugiyama 杉山しずか has built a substantial archive of 1,440 posts. Against the audience, that is roughly 26 followers for each post published. Shizuka Sugiyama 杉山しずか also keeps 10 story highlights on the profile. All 10 carry captions, averaging 9 words each. The captions are written mainly in Japanese. Words that recur across them include 杉山しずか, best, pancrase, 藤野恵実 and bout. The captions tag #pancrase366, #mma, #pancrase, #bestbodyuniverse2026 and #ベストボディジャパン.
スポーツブルにてご視聴いただけますので、
こちらから！
⬇️
BEST BODY UNIVERSE
ベストボディーユニバース
PREMIER PRO
フィットネスモデル No.2 杉山しずか
女性は強く逞しく、凛々しく、優しく、誰かを守らないといけないと思っています。
誰かを助けるために鍛え、その素晴らしさを表現したいと思います。応援📣してくださっている方、見守っていてくださる方々に、応援していてよかった、と思われる選手となっていきます。
#bestbodyuniverse2026
September
Orange note
やるんだ系
#mma #pancrase #ベストボディジャパン #bestbodyuniverse
#rvddw
#MMA
#kickboxing
#wrestling
#judo
杉山しずか vs 藤野恵実
#pancrase366
最後の引退パーティーをさせていただきます。友達やジムの会員様たち、今まで応援してくださった皆様、仲間たち皆さん参加していただきたいです。
ゲスト女子ファイターたちを迎えて、楽しいパーティーにいたします！
✅試合秘話
✅テクニックセミナー
✅選手たちのグッズプレゼント🎁
👇詳細はこちらからご確認いただき、参加していただける方はフォームに入力をお願いします！(Instagramプロフィールから飛べるようにしておきます。)
※定員に達し次第、締め切らせていただきますので、どうぞお早めにご入力お願いします！
試合直後のバックステージ🗣️
#pancrase366
杉山しずか vs 藤野恵実
杉山しずかのラストマッチ、対するは藤野恵実！
盟友同士の一戦がBEST BOUTに🔥
#pancrase366
🔥BEST BOUT🔥
杉山しずか vs 藤野恵実
杉山しずかの現役ラストマッチ、盟友藤野恵実との激闘を制する💥
#pancrase366
「PANCRASEが私の人生を変えてくれました👑」
今後の杉山しずかの活躍にも注目👀✨
#pancrase366
And good bye cage
#10月18日みなさん上野に集まってもいただけますか？
#PANCRASE
#Bestbodyjapam
#MMA
Shizuka Sugiyama 杉山しずか's engagement
Shizuka Sugiyama 杉山しずか's engagement rate on Instagram is 2.85%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 35 followers. Likes outnumber comments by roughly 122 to 1, with 1,102 likes and 9 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
2.85%
- Avg likes
- 1.1K
- Avg comments
- 9
- Interactions : followers
- 1 : 35
Lookalike Creators
A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.
Age & Gender
Unlocking shows how this audience splits across age bands and gender, charted from follower data.
Audience Location
Unlocking reveals the countries and cities where the most active followers of this account are concentrated.
Primary Language
Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.
Audience Interests
Unlocking lists the topics and categories this audience follows and engages with most often across the platform.
Authenticity
Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.
Audience Quality Score
Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.
Brand Affinity
Unlocking names the brands this audience already follows, mentions or engages with across social platforms.
Content Strategy
Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.
Commercial Insights
Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.
Industry Fit
Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.
Research Shizuka Sugiyama 杉山しずか further
Flinque ranks Instagram creators in Athlete and Fitness & Health, categories Shizuka Sugiyama 杉山しずか is filed under, and its free tools measure the same figures for any public account.
Related rankings
Frequently asked questions
These answers about Shizuka Sugiyama 杉山しずか are generated from the Instagram profile data Flinque holds for the account.
Who is Shizuka Sugiyama 杉山しずか?
Shizuka Sugiyama 杉山しずか (@shizukasugiyama0211) is an Athlete creator on Instagram, also filed under Fitness & Health and body-positive. Shizuka Sugiyama 杉山しずか carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Shizuka Sugiyama 杉山しずか runs to 19 words across 7 lines.
How many followers does Shizuka Sugiyama 杉山しずか have?
Shizuka Sugiyama 杉山しずか has 37,344 followers on Instagram (37.3K). Set against 1,479 accounts followed, the audience works out to about 25 followers per account Shizuka Sugiyama 杉山しずか follows. Shizuka Sugiyama 杉山しずか has built a substantial archive of 1,440 posts.
What is Shizuka Sugiyama 杉山しずか's engagement rate?
Shizuka Sugiyama 杉山しずか's engagement rate on Instagram is 2.85%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 35 followers. Likes outnumber comments by roughly 122 to 1, with 1,102 likes and 9 comments on an average post, so most reactions are taps rather than replies.
What does Shizuka Sugiyama 杉山しずか post about on Instagram?
Flinque files Shizuka Sugiyama 杉山しずか under 3 categories, led by Athlete and followed by Fitness & Health and body-positive. Of the 10 most recent posts shown for Shizuka Sugiyama 杉山しずか, 5 are videos, 3 are carousels and 2 are single images. The 10 recent Instagram captions Flinque holds for Shizuka Sugiyama 杉山しずか repeatedly use the words 杉山しずか, best, pancrase, 藤野恵実 and bout. Shizuka Sugiyama 杉山しずか's captions carry hashtags such as #pancrase366, #mma and #pancrase. Shizuka Sugiyama 杉山しずか writes those captions mainly in Japanese. Shizuka Sugiyama 杉山しずか keeps 10 story highlights, which open with a free Flinque account.
How do I contact Shizuka Sugiyama 杉山しずか for a collaboration?
Shizuka Sugiyama 杉山しずか's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Shizuka Sugiyama 杉山しずか and use Flinque's outreach tools wherever a contact route is on file.
Links
Shizuka Sugiyama 杉山しずか's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Shizuka Sugiyama 杉山しずか.