- Following 224
- Followers 7.7K
- Engagement 0.19%
- Avg likes 15
- Avg comments 1
About Dubai Yoga Teacher 🧿Jyoti
Dubai Yoga Teacher 🧿Jyoti (@shivashaktiar) is an Alternative & Holistic Health Service creator on Instagram, also filed under Healthcare and Meditation. The account has 7,729 followers and 585 published posts. Recent posts average 15 likes and 1 comment, an engagement rate of 0.19%.
Dubai Yoga Teacher 🧿Jyoti belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Set against 224 accounts followed, the audience works out to about 35 followers per account Dubai Yoga Teacher 🧿Jyoti follows. Dubai Yoga Teacher 🧿Jyoti uses an Instagram professional account. Flinque files Dubai Yoga Teacher 🧿Jyoti under 3 categories, led by Alternative & Holistic Health Service and followed by Healthcare and Meditation.
The Instagram bio for Dubai Yoga Teacher 🧿Jyoti runs to 19 words. Emoji sit alongside the words. The latest activity Flinque has on record for Dubai Yoga Teacher 🧿Jyoti dates from February 2024.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
585 Posts
Of the 10 most recent posts shown for Dubai Yoga Teacher 🧿Jyoti, 5 are videos, 4 are single images and 1 is a carousel. No single format accounts for most of them. Dubai Yoga Teacher 🧿Jyoti has built a substantial archive of 585 posts. Against the audience, that is roughly 13 followers for each post published. Dubai Yoga Teacher 🧿Jyoti also keeps 17 story highlights on the profile. 8 of those 10 carry captions, averaging 143 words each. The captions are written mainly in English. Words that recur across them include wellness, system, light, practice and deep. The captions tag #yogapractice, #why, #yogascience, #bhramari and #yogaexpert.
If you’ve been in my classes, you know I don’t just teach movement—I teach tools that transform your biology. One of the most powerful is the Humming Bee Breath (Bhramari Pranayama).
The Science: Humming increases Nitric Oxide production in the sinuses by up to 15x. This molecule is a natural vasodilator, improving oxygen flow and boosting your immune system. The vibration also stimulates the Vagus Nerve, instantly shifting your nervous system from "stress mode" to deep "rest and digest.
The Yoga: This practice vibrates the entire cranium, soothing the mind and clearing emotional clutter. It harmonizes your internal frequency, preparing the soul for deep meditation and inner peace.
#Why I Teach This: Through years of research, teaching, and dedicated practice, I have witnessed true transformations. I’ve seen students release years of stored tension just by finding their own "hum." My method is built on this deep experience to create a practice that suits your specific goals and biology.
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Join My Classes: Ready to build a practice that actually works for you? Join me for:
✨ 1:1 Sessions
✨ Group Classes
✨ Online Sessions
📞 Contact:
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#YogaScience #Bhramari #YogaExpert vagusnerve
The Deep Dive:
In our modern world, we often look for complex solutions, but Ayurveda reminds us that healing is often found in the simple seeds of the Earth. Isabgol (Psyllium Husk) is a bridge between two worlds:
• The Ayurvedic Perspective: It acts as a Snigdha (lubricating) agent that cools internal heat (Pitta) and clears Ama (toxins) from the gut. It’s like a gentle broom for your digestive system.
• The Scientific Reality: It is a powerhouse of Soluble Fiber. When it enters your system, it creates a prebiotic gel that feeds your “good” gut bacteria, stabilizes blood sugar spikes, and physically binds to cholesterol to help flush it out.
Is it safe for everyone?
While Isabgol is a natural wonder, it must be used correctly. It is generally safe for most adults, but it is crucial to drink at least one full glass of water with it to prevent it from swelling in the throat or causing a blockage.
Who can intake?
• Those looking to improve heart health and manage cholesterol.
• Anyone struggling with sluggish digestion or acidity.
• Those seeking to balance blood sugar naturally.
• Note: If you are pregnant, nursing, or have a history of bowel obstructions, please consult your doctor first.
Join Our Community 🧘♀️
Are you ready to deepen your connection between the physical and the spiritual?
Join our Weekly Discussion on Science & Ayurveda. We combine traditional wisdom with modern movement, yoga, and breathwork to help you find your center.
✨ Book Your Healing Place:
📞 Call/WhatsApp:
With Love & Light,
Jyoti 🤍
#AyurvedaScience #HolisticHealing #GutHealthMatters
The primordial sound — the vibration from which all creation is believed to arise in yogic tradition.
When we chant Om, the vibration travels through the chest, throat, and skull. With slow, controlled exhalation, this practice is associated with calming the nervous system and supporting a shift into a more relaxed, present state 🌿
Om is not just one sound — it is AUM:
Each sound represents different states of consciousness and parts of experience:
* A (Ah) → waking state (body, activity, outward life)
* U (Ooo) → dream state (mind, thoughts, inner world)
* M (Mmm) → deep sleep state (silence, rest, unconsciousness)
And after all three comes silence… the space of pure awareness beyond thought.
This is why we begin and end our practice with Om — not as a ritual, but as a return to stillness.
With love&shakti
Wellness with jyoti 🤍
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. #OmChanting #yogapractice
#YogaLifestyle
#MindBodySoul
#yogateacher
Uttanasana is a gentle yet deeply transformative posture that supports both body and mind in daily life. It softly stretches the hamstrings, calves, and back, while releasing built-up tension in the neck and shoulders. With regular practice, it helps improve flexibility, calm the nervous system, and ease lower-back discomfort from long hours of sitting or standing.
Beyond the physical benefits, this pose is grounding in nature—inviting you to slow your breath, soften inward, and reconnect with yourself, especially in moments of stress or busyness.
There is no single “perfect” Uttanasana. Whether your knees are bent, hands supported, or you fold deeply, every variation is valid. The most important part is listening to your body and choosing what feels safe, supportive, and nourishing for you in this moment. 🤍
✨ I’d love to hear from you ✨
Have you tried Uttanasana before?
How did it feel in your body and mind?
And what posture would you like to explore next in our practice? 🌸Share your thoughts in the comments—I read and respond with love.
If you feel called, join my class and practice together with me. Let’s grow in wellness, one breath at a time 🌿
With love,
Jyoti 🤍
#Uttanasana #ForwardFold #YogaPractice #MindfulMovement #YogaWithJyoti WellnessJourney SelfAwareness YogaEveryday 🌿✨
— Wellness with Jyoti
Start and end your day with gratitude.This shifts your energy to a higher vibration, attracting abundance.
If you don't know what to pursue in life right now Pursue yourself. Pursue becoming the healthiest, happiest, most healed, most present, most confident version of yourself. Then the right path will reveal itself.
Love&light
Wellness with jyoti 🧜♀️😘
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#jaishreeradhe #mathuravrindavan #yogajourney
Love&light
Wellness with jyoti🍀
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#selfrealization
♾️SPIRITUALITY IS NOT ABOUT BECOMING SPECIAL IT'S ABOUT BECOMING ONE WITH EVERYTHING. ONE WITH EVERYTHING IS NOT MY IDEA EVERYTHING IS ONE WITH EVERYTHING THAT'S NATURE, THAT'S THE PLANET, THAT IS THE ATMOSPHERE, THAT'S THE COSMOS, THAT IS UNIVERSE, THE SHIVA ADIOGI EVERYTHING IS ONE WITH EVERYTHING.
YOU'RE THE ONLY ONE MISSING THE GRAND SHOW. IF YOU DISSOLVE THE IMPRISONMENT Of individuality, YOU CAN STILL HAVE AN INDIVIDUAL EXPERIENCE WITH A TREMENDOUS SENSE OF BEING ONE WITH EVERYTHING THIS IS SPIRITUALITY THE TECHNICAL WORD FOR THAT IS YOGA.
✨🧘♀️YOGA DOES NOT MEAN YOU HAVE TO TWIST, TURN AND TIE YOURSELF IN To A KNOT IT MEANS YOU UNDID ALL THE KNOTS AND YOU BECAME ONE WITH EVERYTHING.
🫶Thank you for attending #selfloveacceptance soul flow workshop & sharing your valuable insights feedback. I'm humbled and grateful for each and every one of you. Your support means the world to me, I appreciate your contributions and hope that you found the event to be a valuable learning experience.
Love&light
Wellness with jyoti 🫂🤍✨
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#yogawayoflife #yogaevent #dubaiyogis #mindfullness
Dubai Yoga Teacher 🧿Jyoti's engagement
Dubai Yoga Teacher 🧿Jyoti's engagement rate on Instagram is 0.19%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 526 followers. An average post collects 15 likes and 1 comment, close to 15 likes for each comment.
Engagement rate
0.19%
- Avg likes
- 15
- Avg comments
- 1
- Interactions : followers
- 1 : 526
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Frequently asked questions
These answers about Dubai Yoga Teacher 🧿Jyoti are generated from the Instagram profile data Flinque holds for the account.
Who is Dubai Yoga Teacher 🧿Jyoti?
Dubai Yoga Teacher 🧿Jyoti (@shivashaktiar) is an Alternative & Holistic Health Service creator on Instagram, also filed under Healthcare and Meditation. Dubai Yoga Teacher 🧿Jyoti uses an Instagram professional account. The Instagram bio for Dubai Yoga Teacher 🧿Jyoti runs to 19 words.
How many followers does Dubai Yoga Teacher 🧿Jyoti have?
Dubai Yoga Teacher 🧿Jyoti has 7,729 followers on Instagram (7.7K). Set against 224 accounts followed, the audience works out to about 35 followers per account Dubai Yoga Teacher 🧿Jyoti follows. Dubai Yoga Teacher 🧿Jyoti has built a substantial archive of 585 posts.
What is Dubai Yoga Teacher 🧿Jyoti's engagement rate?
Dubai Yoga Teacher 🧿Jyoti's engagement rate on Instagram is 0.19%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 526 followers. An average post collects 15 likes and 1 comment, close to 15 likes for each comment.
What does Dubai Yoga Teacher 🧿Jyoti post about on Instagram?
Flinque files Dubai Yoga Teacher 🧿Jyoti under 3 categories, led by Alternative & Holistic Health Service and followed by Healthcare and Meditation. Of the 10 most recent posts shown for Dubai Yoga Teacher 🧿Jyoti, 5 are videos, 4 are single images and 1 is a carousel. The 8 recent Instagram captions Flinque holds for Dubai Yoga Teacher 🧿Jyoti repeatedly use the words wellness, system, light, practice and deep. Dubai Yoga Teacher 🧿Jyoti's captions carry hashtags such as #yogapractice, #why and #yogascience. Dubai Yoga Teacher 🧿Jyoti writes those captions mainly in English. Dubai Yoga Teacher 🧿Jyoti keeps 17 story highlights, which open with a free Flinque account.
How do I contact Dubai Yoga Teacher 🧿Jyoti for a collaboration?
Dubai Yoga Teacher 🧿Jyoti's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Dubai Yoga Teacher 🧿Jyoti and use Flinque's outreach tools wherever a contact route is on file.
Links
Dubai Yoga Teacher 🧿Jyoti's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Dubai Yoga Teacher 🧿Jyoti.