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SH Fitness (@shfitness), Instagram profile photo
Verified on Instagram

SH Fitness

Health/beauty
@shfitness
Specialist Home/Outdoors Personal Trainers, covering Herts, London, Surrey and Bucks. Owner of @qufitnessltd Celebrity clients in highlights ⬇️
  • Following 1.9K
  • Followers 14.9K
  • Engagement 0.2%
  • Avg comments 2

About SH Fitness

SH Fitness (@shfitness) is a Health/beauty creator on Instagram. The account has 14,889 followers and 1,561 published posts. Recent posts average 31 likes and 2 comments, an engagement rate of 0.2%.

With 14.9K followers, SH Fitness is a micro creator by the common 10,000 to 100,000 definition. SH Fitness follows 1,911 accounts, so the audience is roughly 7.8 times the size of the list followed. SH Fitness is set up as an Instagram business account. Flinque files SH Fitness under a single category, Health/beauty.

The Instagram bio for SH Fitness runs to 18 words across 3 lines. The bio mentions @qufitnessltd. The latest activity Flinque has on record for SH Fitness dates from September 2023.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

1,561 Posts

Of the 10 most recent posts shown for SH Fitness, 5 are videos, 3 are single images and 2 are carousels. No single format accounts for most of them. SH Fitness has built a substantial archive of 1,561 posts. Against the audience, that is roughly 9.5 followers for each post published. SH Fitness also keeps 30 story highlights on the profile. All 10 carry captions, averaging 42 words each. The captions are written mainly in English. Words that recur across them include workout, ready, qufitness, fitnessmotivation and getting. The captions tag #qufitness, #fitness, #gym, #workout and #fitnessmotivation.

MIX UP YOUR WORKOUT ROUTINE 💪🏼

Tired of cardio? Bored of doing the same workouts on repeat? 👀

At Qu we have a full range of classes, each designed to give you the ultimate workout. With unique programming each week, you’ll never do the same class twice!

We have a great community ready to welcome YOU - all abilities welcome & catered for in our small group classes.

With our 14 day trial staying at just £10 so why not start NOW!💪🏼

#community #QuFitness #BusheyGym #WatfordGym #SGPT
HAVE YOU SEEN OUR LATEST AD CAMPAIGN? 👀💪🏼

As the posters state, at Qu you’ll get more than just a great workout… You’ll make friends & have fun!

We have a great community ready to welcome YOU - all abilities are welcome & catered for in our small group classes.

With our 14 day trial staying at just £10 so why not start NOW!💪🏼

Huge thanks to for the support!

#community #QuFitness #BusheyGym #WatfordGym #SGPT
We are very excited to announce our new partnership with

Stay tuned for more to come!

#fitness #gym #workout #fitnessmotivation #fit
Our latest advertising campaign for

💪🏾💪🏾💪🏾🔥🔥🔥

#fitness #gym #workout #fitnessmotivation #fit
TIPs for getting back on track in 2025.

We have smashed 15 Januarys in the past and this one will be no different!

DM if you need advice!

#nutrition #running #cardio #strong #like
In partnership with, shares how to use some of our brand-new equipment to keep you fit and healthy this winter. 💡 Remember: proper form and a full range of motion are crucial for getting the most out of your workout!⁠

Having everything you need in your workspace is key, and The Clarendon Works offers a state-of-the-art gym with resident personal trainers ready to support your fitness journey.⁠

#ClarendonWorks #QuFitness #HealthyLifestyle #ResidentGym #WatfordLiving
Find yourself having an afternoon slump when you WFH? Especially now it’s getting darker earlier…

Book a lunchtime PT session with us from the comfort of your own home! 🙌🏼

Proven to boost your mood, focus & productivity to finish the day on a buzz 💪🏼💥

Message today for our mobile PT deals 👏🏼

#personaltraining #workfromhomewins #hertfordshirept #mobilept #boostproductivity
Rugby related fitness. As I get this old rig ready for 1 more season, or try to atleast!

#fitness #gym #workout #fitnessmotivation #fit
SH Fitness FAQs
Established since 2011, home based personal training is what we excel in. We have also opened a gym, have a fully qualified nutritionist working with us AND do online training.

DM to enquire!

SH Fitness's engagement

SH Fitness's engagement rate on Instagram is 0.2%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 500 followers. An average post collects 31 likes and 2 comments, close to 16 likes for each comment.

Engagement rate

0.2%

Avg likes
31
Avg comments
2
Interactions : followers
1 : 500

Lookalike Creators

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Age & Gender

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Audience Location

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Primary Language

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Audience Interests

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Authenticity

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Audience Quality Score

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Brand Affinity

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Content Strategy

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Commercial Insights

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Industry Fit

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Research SH Fitness further

Flinque ranks Instagram creators in Health/beauty, categories SH Fitness is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about SH Fitness are generated from the Instagram profile data Flinque holds for the account.

Who is SH Fitness?

SH Fitness (@shfitness) is a Health/beauty creator on Instagram. SH Fitness is set up as an Instagram business account. The Instagram bio for SH Fitness runs to 18 words across 3 lines.

How many followers does SH Fitness have?

SH Fitness has 14,889 followers on Instagram (14.9K). SH Fitness follows 1,911 accounts, so the audience is roughly 7.8 times the size of the list followed. SH Fitness has built a substantial archive of 1,561 posts.

What is SH Fitness's engagement rate?

SH Fitness's engagement rate on Instagram is 0.2%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 500 followers. An average post collects 31 likes and 2 comments, close to 16 likes for each comment.

What does SH Fitness post about on Instagram?

Flinque files SH Fitness under a single category, Health/beauty. Of the 10 most recent posts shown for SH Fitness, 5 are videos, 3 are single images and 2 are carousels. The 10 recent Instagram captions Flinque holds for SH Fitness repeatedly use the words workout, ready, qufitness, fitnessmotivation and getting. SH Fitness's captions carry hashtags such as #qufitness, #fitness and #gym. SH Fitness writes those captions mainly in English. SH Fitness keeps 30 story highlights, which open with a free Flinque account.

How do I contact SH Fitness for a collaboration?

SH Fitness's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist SH Fitness and use Flinque's outreach tools wherever a contact route is on file.

SH Fitness's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with SH Fitness.

Unlock SH Fitness's audience data