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Shelley Cronau / PLY (@shelleycronau), Instagram profile photo
Verified on Instagram

Shelley Cronau / PLY

Athlete
@shelleycronau
Paralympian Tokyo 2020 ๐Ÿ€ Crossfit Games 25' ๐Ÿฅ‰ Gold Coast, Australia ๐Ÿ‡ฆ๐Ÿ‡บ ๐Ÿ  Theodore ๐Ÿ• Sofia Mary-Lee ๐Ÿ‘ผ SHELLEY @sodii.hydration 15% discount
  • Fitness & Health
  • Following 2.5K
  • Followers 8.5K
  • Engagement 212.52%
  • Avg comments 237

About Shelley Cronau / PLY

Shelley Cronau / PLY (@shelleycronau) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 8,524 followers and 574 published posts. Recent posts average 20,740 likes and 237 comments, an engagement rate of 212.52%.

Shelley Cronau / PLY belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Shelley Cronau / PLY follows 2,524 accounts, so the audience is roughly 3.4 times the size of the list followed. Shelley Cronau / PLY carries Instagram's verified badge and is set up as an Instagram business account. Flinque files Shelley Cronau / PLY under Athlete, with Fitness & Health as a secondary category.

The Instagram bio for Shelley Cronau / PLY runs to 17 words across 6 lines. The bio mentions @sodii.hydration. The latest activity Flinque has on record for Shelley Cronau / PLY dates from October 2026.

574 Posts

Of the 10 most recent posts shown for Shelley Cronau / PLY, 9 are videos and 1 is a single image. That mix leans toward videos. Shelley Cronau / PLY has built a substantial archive of 574 posts. Against the audience, that is roughly 15 followers for each post published. All 10 carry captions, averaging 11 words each. Words that recur across them include crossfit and look. The captions tag #crossfit, #gym, #bro, #pullup and #safety.

They don't just lift you, they look after you ๐Ÿ–ค

#crossfit #gym #bro #pullup #safety
Up the Knights ๐Ÿ’™โค๏ธ

#Crossfit #NRL #Grandfinal #Knights #Rings
love this photo so much โค๏ธ love this time in my life โค๏ธ
Its almost Mariah time ๐ŸŽ„

#Crossfit #Gym #Training #Adaptive #Wheelchair
This is your sign to join Crossfit ๐Ÿ˜‰

#crossfit #crossfitgames #rickygarad
Excuses??? Not around here ๐Ÿ™…๐Ÿผโ€โ™€๏ธ
When she's winning ive already won ๐Ÿค
Spring is finally here ๐ŸŒผ
My freedom might look a lil different to yours. But anytime I can get out of this chair, feels limitless ๐Ÿซถ
We detoxed from that kind of energy โœจ๏ธ

And it led me to ๐Ÿซถ

Shelley Cronau / PLY's engagement

Shelley Cronau / PLY's engagement rate on Instagram is 212.52%, over 6%, more than 6 likes and comments per 100 followers. A typical post draws likes and comments in numbers close to the size of the audience itself. Likes outnumber comments by roughly 88 to 1, with 20,740 likes and 237 comments on an average post, so most reactions are taps rather than replies.

Engagement rate

212.52%

Avg likes
20.7K
Avg comments
237
Interactions : followers
1 : 1

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Research Shelley Cronau / PLY further

Flinque ranks Instagram creators in Athlete and Fitness & Health, categories Shelley Cronau / PLY is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Shelley Cronau / PLY are generated from the Instagram profile data Flinque holds for the account.

Who is Shelley Cronau / PLY?

Shelley Cronau / PLY (@shelleycronau) is an Athlete creator on Instagram, also filed under Fitness & Health. Shelley Cronau / PLY carries Instagram's verified badge and is set up as an Instagram business account. The Instagram bio for Shelley Cronau / PLY runs to 17 words across 6 lines.

How many followers does Shelley Cronau / PLY have?

Shelley Cronau / PLY has 8,524 followers on Instagram (8.5K). Shelley Cronau / PLY follows 2,524 accounts, so the audience is roughly 3.4 times the size of the list followed. Shelley Cronau / PLY has built a substantial archive of 574 posts.

What is Shelley Cronau / PLY's engagement rate?

Shelley Cronau / PLY's engagement rate on Instagram is 212.52%, over 6%, more than 6 likes and comments per 100 followers. A typical post draws likes and comments in numbers close to the size of the audience itself. Likes outnumber comments by roughly 88 to 1, with 20,740 likes and 237 comments on an average post, so most reactions are taps rather than replies.

What does Shelley Cronau / PLY post about on Instagram?

Flinque files Shelley Cronau / PLY under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Shelley Cronau / PLY, 9 are videos and 1 is a single image. The 10 recent Instagram captions Flinque holds for Shelley Cronau / PLY repeatedly use the words crossfit and look. Shelley Cronau / PLY's captions carry hashtags such as #crossfit, #gym and #bro.

How do I contact Shelley Cronau / PLY for a collaboration?

Shelley Cronau / PLY's contact details are not published on Flinque's public profile. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Shelley Cronau / PLY and use Flinque's outreach tools wherever a contact route is on file.

Shelley Cronau / PLY's own Instagram profile is the one outbound link Flinque publishes for the account.

Public profile data sourced from Instagram. Flinque is not affiliated with Shelley Cronau / PLY.

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