- Following 3.9K
- Followers 9.6K
- Engagement 3.73%
- Avg likes 339
- Avg comments 4
About Sébastien Spehler
Sébastien Spehler (@sebastienspehler) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 9,625 followers and 104 published posts. Recent posts average 339 likes and 4 comments, an engagement rate of 3.73%.
Sébastien Spehler belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Sébastien Spehler follows 3,914 accounts, so the audience is roughly 2.5 times the size of the list followed. Sébastien Spehler is set up as an Instagram business account. Flinque files Sébastien Spehler under Athlete, with Fitness & Health as a secondary category.
The Instagram bio for Sébastien Spehler runs to 16 words across 9 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Sébastien Spehler dates from January 2026.
Story Highlights
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104 Posts
Of the 10 most recent posts shown for Sébastien Spehler, 5 are single images, 4 are carousels and 1 is a video. No single format accounts for most of them. 104 published posts give Sébastien Spehler a moderate archive on Instagram. Against the audience, that is roughly 93 followers for each post published. Sébastien Spehler also keeps 10 story highlights on the profile. All 10 carry captions, averaging 45 words each. The captions are written mainly in French. Words that recur across them include trail, année, alsace, toutes and long. The captions tag #lyonurbantrail, #lutbynight, #lut, #runesco and #lavillecommevousnelavezjamaisv.
Sébastien Spehler est entré dans l’histoire du Radiance Mutuelle Lyon Urban Trail l’an passé en cumulant 4 victoires sur le grand parcours 37 km (2014, 2017, 2023 et 2025), sans compter une deuxième place sur le 37 km (2016) et une victoire sur le 30 km du LUT by night (2024).
À 5 victoires, on baptise une montée d’escaliers à son nom…
Retour gagnant en 2026?
2:31.26! C’est le temps stratosphérique qu’a mis pour avaler les 37 km en 2025.
Mais, rassurez-vous. En moyenne, vous mettrez plus de quatre heures pour boucler ces 38 km. Et certains même plus de 6 heures. Normal, il faut prendre son temps pour profiter de toutes les richesses, surprises et points de vue de ce long parcours.
Faites vous plaisir, offrez vous la totale ‼️
Déjà plus de 1000 dossards réservés sur le grand parcours.
✅ 38 KM - 1400m D+
➡️ INSCRIPTION: lien en bio
#lyonurbantrail #lutbynight #lut #runesco #lavillecommevousnelavezjamaisvue
Aux championnats du Bas-Rhin et du Haut-Rhin, et donc au championnat d’Alsace de cross.
Une superbe ambiance. Bon, j’ai beaucoup joué… le dernier kilomètre était long 🤣
Bref, en 26 minutes de course, je repars avec 4 médailles 😅:
2ᵉ en individuel Haut-Rhin
2ᵉ en individuel Alsace (derrière Théodore Klein).
1ᵉʳ par équipe Haut-Rhin
1ᵉʳ par équipe Alsace
Merci
🦅 🦅
🦅 🦅
🏆 Samedi dernier, Sébastien Spehler s'est imposé en solitaire sur le Trail Blanc du Gaschney organisé par le Colmar Trail Aventures!
🔥 Engagé sur l'unique format de 𝟭𝟰𝗞𝗠-𝟲𝟱𝟬𝗗+, il relègue son premier concurrent à plus de 7min en signant un chrono d'1H03'54"!
🗞 La 𝗽𝗿𝗲𝘀𝘀𝗲 en parle:
Magnifique journée de ☀️ comme souvent en décembre en Alsace 😅
14km, 650M+, j'étais pas prêt 😅
🦅. 🦅
#ultratrail #trailrunning #festivaldestempliers #afld #trailfrance
En ce moment, ma fille Giulia est hospitalisée au service nourrisson du GHR Mulhouse.
Les équipes font un travail incroyable, mais il manque parfois des choses toutes simples: jeux d’eveils, jouets, livres…
Avec mon association SebSpehlerTeamTrail, j’ai décidé de lancer une cagnotte solidaire pour améliorer le quotidien des enfants hospitalisés.
Chaque petit don compte, vraiment. 🙏
👉
Merci du fond du cœur pour votre soutien 💕
#Solidarité #GHRMulhouse #SoutienAuxEnfants #CagnotteSolidaire #SebSpehlerTeamTrail
Sébastien Spehler's engagement
Sébastien Spehler's engagement rate on Instagram is 3.73%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 27 followers. Likes outnumber comments by roughly 85 to 1, with 339 likes and 4 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
3.73%
- Avg likes
- 339
- Avg comments
- 4
- Interactions : followers
- 1 : 27
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Research Sébastien Spehler further
Flinque ranks Instagram creators in Athlete and Fitness & Health, categories Sébastien Spehler is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Sébastien Spehler are generated from the Instagram profile data Flinque holds for the account.
Who is Sébastien Spehler?
Sébastien Spehler (@sebastienspehler) is an Athlete creator on Instagram, also filed under Fitness & Health. Sébastien Spehler is set up as an Instagram business account. The Instagram bio for Sébastien Spehler runs to 16 words across 9 lines.
How many followers does Sébastien Spehler have?
Sébastien Spehler has 9,625 followers on Instagram (9.6K). Sébastien Spehler follows 3,914 accounts, so the audience is roughly 2.5 times the size of the list followed. 104 published posts give Sébastien Spehler a moderate archive on Instagram.
What is Sébastien Spehler's engagement rate?
Sébastien Spehler's engagement rate on Instagram is 3.73%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 27 followers. Likes outnumber comments by roughly 85 to 1, with 339 likes and 4 comments on an average post, so most reactions are taps rather than replies.
What does Sébastien Spehler post about on Instagram?
Flinque files Sébastien Spehler under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Sébastien Spehler, 5 are single images, 4 are carousels and 1 is a video. The 10 recent Instagram captions Flinque holds for Sébastien Spehler repeatedly use the words trail, année, alsace, toutes and long. Sébastien Spehler's captions carry hashtags such as #lyonurbantrail, #lutbynight and #lut. Sébastien Spehler writes those captions mainly in French. Sébastien Spehler keeps 10 story highlights, which open with a free Flinque account.
How do I contact Sébastien Spehler for a collaboration?
Sébastien Spehler's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Sébastien Spehler and use Flinque's outreach tools wherever a contact route is on file.
Links
Sébastien Spehler's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Sébastien Spehler.