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Sebastian Mrowka (@sebastian.mrowka), Instagram profile photo
Verified on Instagram

Sebastian Mrowka

Fitness & Health
@sebastian.mrowka
- Former Push athlete Bobsleigh - 🥇European champion 🥇World junior champion 🎓B.Sc. sport science 🔬 Munich 🍽@fsanutrition 🏋🏼‍♂️Personal Coach 🏃🏼‍♂️💥
  • Following 1.7K
  • Followers 10.3K
  • Engagement 1.93%
  • Avg comments 4

About Sebastian Mrowka

Sebastian Mrowka (@sebastian.mrowka) is a Fitness & Health creator on Instagram. The account has 10,275 followers and 208 published posts. Recent posts average 206 likes and 4 comments, an engagement rate of 1.93%.

With 10.3K followers, Sebastian Mrowka is a micro creator by the common 10,000 to 100,000 definition. Sebastian Mrowka follows 1,655 accounts, so the audience is roughly 6.2 times the size of the list followed. Sebastian Mrowka is set up as an Instagram business account. Flinque files Sebastian Mrowka under a single category, Fitness & Health.

The Instagram bio for Sebastian Mrowka runs to 19 words across 6 lines. The bio mentions @fsanutrition. The latest activity Flinque has on record for Sebastian Mrowka dates from November 2021.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

208 Posts

Of the 10 most recent posts shown for Sebastian Mrowka, 8 are single images, 1 is a video and 1 is a carousel. That mix leans toward single images. 208 published posts give Sebastian Mrowka a moderate archive on Instagram. Against the audience, that is roughly 49 followers for each post published. Sebastian Mrowka also keeps 3 story highlights on the profile. All 10 carry captions, averaging 46 words each. Words that recur across them include focus, mich, team, train and around. The captions tag #focus, #neverstoplearning, #trainandtravel, #mexico and #bacalar.

Winter Wonderland ❄️

📷:

#alps #bavaria #mittenwald #nature #magicalwinter
Train all around the globe 💪🏼🌍

#neverstoplearning #focus #trainandtravel #mexico #bacalar
Train all around the globe 💪🏼🌍

#neverstoplearning #focus #trainandtravel #mexico #bacalar
Train all around the globe 💪🏼🌍

#neverstoplearning #focus #trainandtravel #mexico #bacalar
Der vergangene olympische Zyklus hat mich an meine Grenzen gebracht. Die nicht Nominierung vor 4 Jahren hat mich sehr lange beschäftigt. Doch aufgeben war niemals eine Option. Trotz aller Widrigkeiten habe ich mein Studium in der Zeit abgeschlossen und nebenberuflich zu arbeiten begonnen. Eigentlich unvereinbare Dinge im Spitzensport.
Trotzdem konnte ich zusammen mit meinem team immer Leistung abrufen.
Corona hat dann einen ganz dicken Strich durch die Rechnung gemacht. Arbeitsverbot, kein Einkommen - Existenzsorgen - scheiss egal, weiterkämpfen für den Traum.

Diese Saisonvorbereitung lief auch sehr vielversprechend an. Ich konnte im Training Leistungen bringen, die ich mir im Traum nicht hätte ausmalen können. Bis mein Körper sich eine Auszeit genommen hat und mein Gewicht von 97kg auf 81 kg binnen 6 (!) Wochen gerutscht ist.
Damit war klar - so kann man Deutschland nicht in China vertreten😔.

Heute gehen die olympischen Spiele los!!! Ich drücke meinen Trainingskollegen alle Daumen, dass sie sich ihre Lorbeeren für die Mühen holen 🏆

Danke 🙌🏼auch nochmal an für euer Vertrauen in den letzten Jahren. Ihr habt mich durch die sehr schwere Zeit gebracht 💪🏼
This is me - 8 years ago.
Here i found out that i can make my Hobby my profession🛷🏃🏼‍♂️.

#proudmoment #lifehaschanged #lifeofanathlete #achtjahrespitzensport #dedication
Rutscht gut rüber ins neue Jahr 💥
Hoffentlich wird’s besser als die letzten 2 Jahre in denen mein Leben Kopf stand

#happysliding #keepyourheadup #lookingforward
Kleine Schritte in die richtige Richtung.
Nach dem großen Rückschlag im Sommer 🤮komme ich langsam wieder in Schuss. Heute durfte ich mich beim Push Test unter Beweis stellen. Den Umständen entsprechend war das ganz solide🛷.
Jetzt wieder Fokus auf das was wirklich zählt in diesem Sport - das Team 💪🏼

#weiterimmerweiter #imteammachtsmehrspaß #bobsleigh #focus #endspurt
Big News to reveal.
Endlich sind meine neuen Autogrammkarten angekommen 😍
Ich könnte nicht stolzer sein 💪🏼👍🏼🤩!
Danke allen, die mich auf meinem Weg unterstützen.

#proud #worksohardthatonedayyoursignaturewillbecalledanautograph #focus #bobsled #beastmode
So that's what it was, my Olympic season.
Unfortunately, I couldn't fight my way back into the team after my injuries. Nevertheless, I can look back on an exciting season that ends with my spontaneous commitment in st. Moritz 🥇and the World Cup victory as well as the 🥈 junior world championship title.
At this point a big thank you to all those who supported me, be it with top nutrition, training support, medical care, etc. - thanks to you I could reach for the stars.
I keep my fingers crossed for my team in Korea - get your laurels!
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#bobsleigh #deutschesporthilfe #team #motivation #olympics

Sebastian Mrowka's engagement

Sebastian Mrowka's engagement rate on Instagram is 1.93%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 52 followers. Likes outnumber comments by roughly 52 to 1, with 206 likes and 4 comments on an average post, so most reactions are taps rather than replies.

Engagement rate

1.93%

Avg likes
206
Avg comments
4
Interactions : followers
1 : 52

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Research Sebastian Mrowka further

Flinque ranks Instagram creators in Fitness & Health, categories Sebastian Mrowka is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Sebastian Mrowka are generated from the Instagram profile data Flinque holds for the account.

Who is Sebastian Mrowka?

Sebastian Mrowka (@sebastian.mrowka) is a Fitness & Health creator on Instagram. Sebastian Mrowka is set up as an Instagram business account. The Instagram bio for Sebastian Mrowka runs to 19 words across 6 lines.

How many followers does Sebastian Mrowka have?

Sebastian Mrowka has 10,275 followers on Instagram (10.3K). Sebastian Mrowka follows 1,655 accounts, so the audience is roughly 6.2 times the size of the list followed. 208 published posts give Sebastian Mrowka a moderate archive on Instagram.

What is Sebastian Mrowka's engagement rate?

Sebastian Mrowka's engagement rate on Instagram is 1.93%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 52 followers. Likes outnumber comments by roughly 52 to 1, with 206 likes and 4 comments on an average post, so most reactions are taps rather than replies.

What does Sebastian Mrowka post about on Instagram?

Flinque files Sebastian Mrowka under a single category, Fitness & Health. Of the 10 most recent posts shown for Sebastian Mrowka, 8 are single images, 1 is a video and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Sebastian Mrowka repeatedly use the words focus, mich, team, train and around. Sebastian Mrowka's captions carry hashtags such as #focus, #neverstoplearning and #trainandtravel. Sebastian Mrowka keeps 3 story highlights, which open with a free Flinque account.

How do I contact Sebastian Mrowka for a collaboration?

Sebastian Mrowka's contact details are not published on Flinque's public profile. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Sebastian Mrowka and use Flinque's outreach tools wherever a contact route is on file.

Sebastian Mrowka's own Instagram profile is the one outbound link Flinque publishes for the account.

Public profile data sourced from Instagram. Flinque is not affiliated with Sebastian Mrowka.

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