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Sasha Cooke Mezzo-Soprano (@sashamezzomama), Instagram profile photo
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Sasha Cooke Mezzo-Soprano

Creators & Celebrities
@sashamezzomama
Grammy-winning singer & Co-director of the Lehrer Vocal institute @musicacademyw šŸ”œ Berlioz in San Francisco, Pergolesi in Paris, Recital in Toronto
  • Music & Artists
  • Following 1.9K
  • Followers 40.3K
  • Engagement 1.72%
  • Avg comments 25

About Sasha Cooke Mezzo-Soprano

Sasha Cooke Mezzo-Soprano (@sashamezzomama) is a Creators & Celebrities creator on Instagram, also filed under Music & Artists. The account has 40,340 followers and 1,145 published posts. Recent posts average 732 likes and 25 comments, an engagement rate of 1.72%.

With 40.3K followers, Sasha Cooke Mezzo-Soprano is a micro creator by the common 10,000 to 100,000 definition. Set against 1,893 accounts followed, the audience works out to about 21 followers per account Sasha Cooke Mezzo-Soprano follows. Sasha Cooke Mezzo-Soprano is set up as an Instagram business account. Flinque files Sasha Cooke Mezzo-Soprano under Creators & Celebrities, with Music & Artists as a secondary category.

The Instagram bio for Sasha Cooke Mezzo-Soprano runs to 19 words across 3 lines. The bio mentions @musicacademyw. The latest activity Flinque has on record for Sasha Cooke Mezzo-Soprano dates from December 2025.

Story Highlights

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1,145 Posts

Of the 10 most recent posts shown for Sasha Cooke Mezzo-Soprano, 7 are videos and 3 are carousels. That mix leans toward videos. Sasha Cooke Mezzo-Soprano has built a substantial archive of 1,145 posts. Against the audience, that is roughly 35 followers for each post published. Sasha Cooke Mezzo-Soprano also keeps 28 story highlights on the profile. All 10 carry captions, averaging 153 words each. The captions are written mainly in English. Words that recur across them include carmen, it’s, seattle, know and always. The captions tag #throwbackthursday, #sanfrancisco, #travel, #petpeeve and #airpod.

One chapter ends and another begins. I am so thrilled to not only meet but sing with incredible Elim Chan the next music director of the There is no orchestra I know better and it is thanks to my friend Michael Tilson Thomas who I miss dearly. This is the first time I’m in San Francisco that I won’t see him. But it feels like he is very much around us, his joy very much still in the atmosphere at Davies hall and in a way it feels like I’m passing the baton to Elim ā¤ļø 16 years ago I sang these very same Berlioz songs, Les Nuits d’ÉtĆ©, with Michael and at the end of one of the performances he kissed the hem of my skirt. (The last photo comes from those concerts) That’s the feeling I have now this week getting to see this beautiful next chapter unfold with SFS and Elim. I will be at once honoring my dear friend Michael and celebrating the new union for this orchestra and their music director designate. I’m thrilled and honored to be a part just as I always am with this amazing orchestra. Come join us June 5th or 6th if you’re in town! #throwbackthursday #sanfrancisco
Judging vocal competitions not only means hearing the next generation of singers (which is always thrilling!) but it also means reuniting with colleagues I admire. And I’m so excited to be joining both Latonia Moore and Christopher Cano tomorrow to judge the Schmidt Vocal Nationals I know it’s going to be an overwhelming day hearing so much young talent and for an organization as special and generous as I know I wouldn’t be where I am if it weren’t for countless opportunities like Schmidt, countless grants, countless mentors and people giving me a chance. None of us do this alone and I’m grateful to be a small part sitting on the other side of the table ā¤ļøall the tois!

Flashing it back to the a few years ago when Latonia won! And with Chris Cano on the Marilyn Horne ā€˜Song continues’ series at AND this happens to be one month out till we get going and the Lehrer Vocal Institute so the inspiration is just getting started
Naturally if you fly all the time you develop some pet peeves. Here are some of mine. And I imagine I’m not alone! Now with smart phones, everyone seems to forget they’re in a public place! If I can hear your TikTok it’s too loud šŸ˜… What did we miss? āœˆļø

In other news I think my girls may have the acting bug ā˜ŗļø All of these were one takes and you better believe we tried not to bother people #travel #petpeeve
Julia almost ten years later returning to the same dressing rooms where I nursed her as a wee babe while doing my first Hansel When we arrived to Seattle in 2016 she was barely 4 weeks old. A new role, a new chapter, filled with tons of joy at work and at home. That has very much been my recipe for being a singer parent or parent singer- being a mom makes me a better musician and being a musician makes me a better mom. Both fill you with a certain joy that you bring into the other, and it can’t help but be felt by those around you, especially those that matter most. And if you’re passionate about what you do, that is a gift hopefully you pass on.

Never did I think about this more than when my daughters were babies and dependent on me in a much more concentrated way than they are now. Of course being a singer and being a mom are also very taxing and the hardest moments for me, life and career wise, have usually involved burnout or taking on too much or simply not remembering my human limitations. Both jobs are expenditures of energy after all and both require your body- so health is key. And everyone has their own personal formula! I always say know what you need and have the discipline and patience to honor it. Easier said than done. For sure I’m still learning as I go and while it was hard to be away from my family for the rehearsals for Carmen, these past weekends I got to share the performances with them. And let me say, it’s quite a thing when your kid is amazed by you ā¤ļø and she just happened to match my act 4 costume!
I’m going to miss this crew! With today’s last show it’s a wrap on Seattle Carmen! Good times were had, plenty of yummy food (and coffee!) were consumed and memories made. Best of all the music will keep us floating for months. Toi toi toi for the closing and thank you Seattle!
About 16 years ago I got a taste of what Carmen feels like, singing with my hometown orchestra in College Station alongside my husband playing Escamillo. Not only that but I had a baby on the way and my mom was singing in the chorus- 3 generations onstage. The feeling of that music in my throat was the most amazing thing. And beautiful French my most favorite language, I felt so lucky. It’s rare I get to sing something that feels like it just fits but that was my take away- and I know it is for many mezzos!

It’s bittersweet that tomorrow I’ll sing my final performance of her with and I certainly hope it won’t be the last. I will savor every second. It has been such an adventure to explore this fascinating and gorgeous role with the creative and musical teams we had in Seattle. The good vibes will have me floating for months- hopefully until the next! šŸ’ƒšŸ¼ā¤ļø

Fun facts- here I’m wearing an authentic ā€˜mantón’ from Spain, a gift from my voice teacher at the time Diana Soviero. Right after this verse I have a look of sheer terror because I can’t recall the second verse so I start again ā€˜Les tringles’ šŸ˜… that was a good note to self before doing Carmen for real- she’s wordy! Our Micaela in this performance was Emily Pulley whom I had looked up to growing up in College Station and she and I did a fun photo shoot for it with our conductor Marcelo Busiki, where I got this silly photo with the baton. In the final scene, which we had semi-staged ourselves, the knife fell on the ground early and I recall it was the most hilarious and random moment. How to play not seeing the knife šŸ˜… thankfully that doesn’t happen in Seattle but I can’t help but think of it. Just as I always think of my husband as I sing with Escamillo. I’m glad he’ll be in the audience tomorrow ā¤ļø
Carmen has a lot to say about love and freedom, most importantly—or at least most famously—that "love is a wild bird that cannot be tamed."

Mezzo-soprano performs Carmen's alluring, free-spirited "Habanera," in her role debut as one of opera's most iconic heroines.

There are only three performances left! See Carmen before it closes and get tickets at the link in bio.
Sending love to my fellow Carmen the beautiful J’Nai Bridges. Last night she sang at the Seattle Storm game and tonight she takes the stage at portraying a role she has done in 15 productions šŸ”„ I have loved sharing this experience with her, learning from J’Nai and feeling her support and enthusiasm. Mezzos truly do unite and I’m so grateful for that. Check my stories for some fun memories with J’Nai and clips of the other cast. Is it any surprise Grace Bumbry was one of both my and J’Nai’s fave Carmens 🄰

#airpod #mezzosoprano #seattle #gracebumbry
Maneater indeed! Watch out šŸ˜… More shows of Seattle Opera’s Carmen start up Friday. We just might be having as much fun offstage as we do on. I love my colleagues in this show and I know they always have my back. The girl power is real!
This Texas girl is not used to all this snow! ā„ļø Can you tell I can’t even shovel šŸ˜… supposedly we’ve seen a record number of inches this year already and my daughters are into their second snow day in a row. Driving in snow too- it’s all been an adventure and so foreign and new to me. Thankfully I don’t have to be flying anywhere!

But seriously, the highs and lows of being a performer are pretty significant. One moment you’re singing for thousands of people with a hundred musicians alongside you and the next minute you’re alone in a hotel room in a foreign city that doesn’t feel like home. It can be quite a challenge for one’s mental health. For me, some of the antidotes have been exercise, clean food, coffee shops, making phone dates with friends and actively enjoying my alone time. At the end of the day, your most meaningful relationship is the one with yourself and this career certainly emphasizes that. Happy Monday friends! And stay warm 🄶

Sasha Cooke Mezzo-Soprano's engagement

Sasha Cooke Mezzo-Soprano's engagement rate on Instagram is 1.72%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 58 followers. An average post collects 732 likes and 25 comments, close to 29 likes for each comment.

Engagement rate

1.72%

Avg likes
732
Avg comments
25
Interactions : followers
1 : 58

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Frequently asked questions

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Who is Sasha Cooke Mezzo-Soprano?

Sasha Cooke Mezzo-Soprano (@sashamezzomama) is a Creators & Celebrities creator on Instagram, also filed under Music & Artists. Sasha Cooke Mezzo-Soprano is set up as an Instagram business account. The Instagram bio for Sasha Cooke Mezzo-Soprano runs to 19 words across 3 lines.

How many followers does Sasha Cooke Mezzo-Soprano have?

Sasha Cooke Mezzo-Soprano has 40,340 followers on Instagram (40.3K). Set against 1,893 accounts followed, the audience works out to about 21 followers per account Sasha Cooke Mezzo-Soprano follows. Sasha Cooke Mezzo-Soprano has built a substantial archive of 1,145 posts.

What is Sasha Cooke Mezzo-Soprano's engagement rate?

Sasha Cooke Mezzo-Soprano's engagement rate on Instagram is 1.72%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 58 followers. An average post collects 732 likes and 25 comments, close to 29 likes for each comment.

What does Sasha Cooke Mezzo-Soprano post about on Instagram?

Flinque files Sasha Cooke Mezzo-Soprano under Creators & Celebrities, with Music & Artists as a secondary category. Of the 10 most recent posts shown for Sasha Cooke Mezzo-Soprano, 7 are videos and 3 are carousels. The 10 recent Instagram captions Flinque holds for Sasha Cooke Mezzo-Soprano repeatedly use the words carmen, it’s, seattle, know and always. Sasha Cooke Mezzo-Soprano's captions carry hashtags such as #throwbackthursday, #sanfrancisco and #travel. Sasha Cooke Mezzo-Soprano writes those captions mainly in English. Sasha Cooke Mezzo-Soprano keeps 28 story highlights, which open with a free Flinque account.

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Sasha Cooke Mezzo-Soprano's contact details are not published on Flinque's public profile. The Instagram bio links to 3 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Sasha Cooke Mezzo-Soprano and use Flinque's outreach tools wherever a contact route is on file.

Sasha Cooke Mezzo-Soprano's own Instagram profile is the one outbound link Flinque publishes for the account, and the 3 bio links open after signing up.

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