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Sara Montoya (@saramontoyam), Instagram profile photo
Verified on Instagram

Sara Montoya

Public figure
@saramontoyam
👋🏼WELCOME TO MY 🌎 🙏🏼GOD ✈️Luxury Travels #SMTVTOUR 📍Colombia 🇨🇴-Dubai🇦🇪 👩🏽‍🍳@cocinafitconsara
  • Following 2.8K
  • Followers 144.2K
  • Engagement 0.11%
  • Avg comments 23

About Sara Montoya

Sara Montoya (@saramontoyam) is a Public figure creator on Instagram. The account has 144,175 followers and 1,891 published posts. Recent posts average 145 likes and 23 comments, an engagement rate of 0.11%.

An audience of 144.2K puts Sara Montoya in the mid-tier, between 100,000 and 1 million followers. Set against 2,780 accounts followed, the audience works out to about 52 followers per account Sara Montoya follows. Sara Montoya carries Instagram's verified badge and is set up as an Instagram business account. Flinque files Sara Montoya under a single category, Public figure.

The Instagram bio for Sara Montoya runs to 10 words across 5 lines. The bio tags #SMTVTOUR. The bio mentions @cocinafitconsara. The latest activity Flinque has on record for Sara Montoya dates from January 2026.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

1,891 Posts

Of the 10 most recent posts shown for Sara Montoya, 8 are carousels and 2 are videos. That mix leans toward carousels. Sara Montoya has built a substantial archive of 1,891 posts. Against the audience, that is roughly 76 followers for each post published. Sara Montoya also keeps 118 story highlights on the profile. All 10 carry captions, averaging 41 words each. The captions are written mainly in Spanish. Words that recur across them include panama, smtvtour, panamá, panamacity and city. The captions tag #smtvtour, #panama, #panamacity, #sanblas and #hyattregency.

GUÍA GASTRONÓMICA EN PANAMÁ 👌🏼
aquí te dejo las mejores recomendaciones #SMTVTOUR

1. by
2. by
3.
4.

#panama #panamacity #restaurants #foodie
🩵🫐 BRUNCH VIBES EN CALI 🫐🩵

Amando cada detalle de mi outfit by:
Styling:

📍

#cali #mercedes #mercedesbenz #luxury #luxurylifestyle
🌴🌊 un día hermoso en San Blas y esto es lo que debes tener en cuenta:
✔️Son casi 3 horas de viaje en carro desde Panamá city
✔️Lleva efectivo (no hay cajeros ni pago con tarjeta)
✔️Tienes que llevar tu pasaporte
✔️Prepárate para desconectarte: casi no hay señal ni WiFi
✔️Respeta la cultura Guna, los habitantes indígenas del archipiélago de Guna Yala (San Blas)

#SMTVTOUR

#panama #sanblas #gunayala #traveler
✨Una experiencia de lujo la estadía en el fue muy top y este lugar lo tiene todo para vivir las mejores vacaciones 😍 sin duda es una de las mejores opciones que va a encontrar en Panamá 🇵🇦 city #SMTVTOUR

#panamacity #panama #luxuryhotels #hyattregency
🤭BACK TO 2026✨ siguiendo el trend hay muchos que están aquí desde esos tiempos 😂👏🏼 que buenos recuerdos

1. Presentando los premios de TV y novelas
2.Estilo RCN con y
3.Grabando un video para
4. Noche de amigas del medio 📺
5.Entrevista a
6.Premiación como presentadora de un Magazine de TV
7.Alfombra roja de los premios
8.Alfombra roja de los premios con
9.Camerino de presentando un desfile
10.Entrevista a
11. Evento junto a y

#2016 #trend #2016trend
RESTAURANTS YOU MUST VISIT IN PANAMA 🇵🇦 CITY #SMTVTOUR 🍽️ SAVE THIS POST

1. (📷1-5)
2. (📷6-9)
3. (📷10-14)
4. (📷15-18)
✨La mejor experiencia de estadía en me encantó este hotel en Panama City 😍 fue increíble todo, les dejo el review con mi experiencia 👌🏼 #SMTVTOUR

#panama #panamacity #hyattregency #luxuryhotel
☁️🌇 Panamá city es demasiado espectacular y las vistas de esta ciudad me dejaron enamorada, les recomiendo un plan muy top y es visitar el mirador de cristal de 😍 wow me encantó #SMTVTOUR

#panama #panamacity #panamalife #luxurytravel
✈️✨ cuando voy a Panamá siempre tengo mi transfer privado con amo sentirme segura, tranquila y cómoda al viajar👌🏼

Está ha sido una de las mejores recomendaciones que me han hecho, siempre tener alguien de confianza que te transporte es lo mejor, son súper puntales y el servicio es excelente #SMTVTOUR

#panama #luxurytravel #panamaluxury #panamacity
🌴🌊 SAN BLAS 🌊🌴
Comenzando el año como me encanta, en el MAR, que lugar tan paradisiaco amando este archipiélago con varias islas hermosas 😍

#sanblas #sanblaspanama #panama #paradise

Sara Montoya's engagement

Sara Montoya's engagement rate on Instagram is 0.11%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 909 followers. Comments stay close to likes on Sara Montoya's posts, at 145 likes and 23 comments on average, about 6.3 likes per comment.

Engagement rate

0.11%

Avg likes
145
Avg comments
23
Interactions : followers
1 : 909

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Age & Gender

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Audience Location

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Primary Language

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Audience Interests

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Authenticity

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Audience Quality Score

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Content Strategy

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Industry Fit

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Frequently asked questions

These answers about Sara Montoya are generated from the Instagram profile data Flinque holds for the account.

Who is Sara Montoya?

Sara Montoya (@saramontoyam) is a Public figure creator on Instagram. Sara Montoya carries Instagram's verified badge and is set up as an Instagram business account. The Instagram bio for Sara Montoya runs to 10 words across 5 lines.

How many followers does Sara Montoya have?

Sara Montoya has 144,175 followers on Instagram (144.2K). Set against 2,780 accounts followed, the audience works out to about 52 followers per account Sara Montoya follows. Sara Montoya has built a substantial archive of 1,891 posts.

What is Sara Montoya's engagement rate?

Sara Montoya's engagement rate on Instagram is 0.11%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 909 followers. Comments stay close to likes on Sara Montoya's posts, at 145 likes and 23 comments on average, about 6.3 likes per comment.

What does Sara Montoya post about on Instagram?

Flinque files Sara Montoya under a single category, Public figure. Of the 10 most recent posts shown for Sara Montoya, 8 are carousels and 2 are videos. The 10 recent Instagram captions Flinque holds for Sara Montoya repeatedly use the words panama, smtvtour, panamá, panamacity and city. Sara Montoya's captions carry hashtags such as #smtvtour, #panama and #panamacity. Sara Montoya writes those captions mainly in Spanish. The bio tags #SMTVTOUR. Sara Montoya keeps 118 story highlights, which open with a free Flinque account.

How do I contact Sara Montoya for a collaboration?

Sara Montoya's contact details are not published on Flinque's public profile. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Sara Montoya and use Flinque's outreach tools wherever a contact route is on file.

Sara Montoya's own Instagram profile is the one outbound link Flinque publishes for the account.

Public profile data sourced from Instagram. Flinque is not affiliated with Sara Montoya.

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