- Following 2K
- Followers 6.6K
- Engagement 0.8%
- Avg likes 49
- Avg comments 7
About Sarah Memme
Sarah Memme (@sarahmemme) is a Digital creator creator on Instagram, also filed under Lifestyle and Yoga. The account has 6,578 followers and 1,309 published posts. Recent posts average 49 likes and 7 comments, an engagement rate of 0.8%.
Sarah Memme belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Sarah Memme follows 2,004 accounts, so the audience is roughly 3.3 times the size of the list followed. Sarah Memme uses an Instagram professional account. Flinque files Sarah Memme under 5 categories, led by Digital creator and followed by Lifestyle, Yoga, Digital Creator and Meditation.
The Instagram bio for Sarah Memme runs to 11 words across 5 lines. The bio mentions @weflow.yoga and @hello.wellbe. The latest activity Flinque has on record for Sarah Memme dates from September 2022.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,309 Posts
Of the 10 most recent posts shown for Sarah Memme, 5 are carousels, 4 are single images and 1 is a video. No single format accounts for most of them. Sarah Memme has built a substantial archive of 1,309 posts. Against the audience, that is roughly 5 followers for each post published. Sarah Memme also keeps 8 story highlights on the profile. All 10 carry captions, averaging 134 words each. The captions are written mainly in English. Words that recur across them include class, baby, know, torontoyoga and classes. The captions tag #torontoyoga, #torontoyogis, #torontoyogaclass, #torontowellness and #momlife.
A few throwbacks to life 10 years ago - pre living in the east end of Toronto, pre kiddos, pre marriage, pre Bailey!
2016 was…
🧘♀️ teaching everywhere and anywhere! Some amazing teaching moments and collabs through Toronto & NYC + launching a retreat in Italy!
🍾 events galore with girlfriends! And somehow always scoring us free bevies
🤓 taking on teaching workshops, teacher trainings and mentorship through yoga& life
💒 getting married to + enjoying all the love that surrounded us
✈️ turning 30 and surpassing my 30 countries before 30 goal! Travelling to so many fun places like Aruba, Egypt, Tahiti, New Zealand, Florida, Los Angelas 🙌
Looking back - I’m so grateful for that year and how it also launched so many other moments in life!
Things look different now, and hoping to bring that travel bug a bit more into my life for 2026 (cause you know I want to hit 50 countries before 50) 😂
#toronto #torontolife #yoga #yogalife #2016
say hello to your wellbe yoga teachers who will be helping you add a little movement to your winter. classes start this week & we still have a few spots left:
🐝 move strong | mondays 7pm-7:45pm
🐝 pilates flow | tuesdays 7pm-7:45pm
🐝 stretch & restore | tuesdays 8pm-9pm
🐝 baby & me strength | wednesdays 11am-12pm
🐝 prenatal yoga | thursdays 6:15pm-7:15pm
we’ve also sold out these classes - but join the waitlist and we’ll let you know if a spot opens up or any weekly drop-in spots become available:
🐝 roll out & release | mondays 8pm-9pm
🐝 mobility flow | thursdays 7:30pm-8:30pm
sign up for your fave class at - see you on the mat!
#torontoyoga #torontoyogis #torontoyogaclass #eastendtoronto #thebeachestoronto
our winter yoga sessions with kick off next week, with an amazing lineup of classes:
🐝 move strong | mondays 7pm-7:45pm
🐝 roll out & release | mondays 8pm-9pm
🐝 pilates flow | tuesdays 7pm-7:45pm - pilates is having a moment & we're here for it!
🐝 stretch & restore | tuesdays 8pm-9pm
🐝 baby & me strength | wednesdays 11am-12pm - NEW day!
🐝 prenatal yoga | thursdays 6:15pm-7:15pm - NEW class!
🐝 mobility flow | thursdays 7:30pm-8:30pm
and then join us for sip & share: a friday night hang for midlife women at 7pm on friday, january 23rd - an evening full of wine {alc + non}, cheese, and a room full of women who are also navigating midlife with +
limited spaces are available for all sessions - sign up now to save yours! waitlist is also available for any sold out classes - if we can fit you in we'll be in touch 💛
#torontoevents #todotoronto #thebeachestoronto #torontoyoga #torontowellness
At ages 6 and 3 - I feel like we are in PRIME holiday magic ✨
The kids had the best time at doing the very popular rocket ship 🚀 to see Santa 🎅 (aka Journey to the North Pole)
If you’re looking at this activity for next year (sold out this year) > make sure to:
-Book ahead *we got tickets early November
-Know this is quick! *we had to wait about 15 min and then from start to finish was maybe 15-20 min max!
-There isn’t a ton of time with Santa - but opportunity for a quick chat and a couple photos
-I would say best ages would be kiddos from 2-7 > 3 and 6 seemed to be great, but Brooklyn had a lot of questions about the screen in the rocket ship 😂
#santaexperience #torontolife #momlife #torontomom #christmas
we’ve got an extensive lineup of classes coming your way in january - swipe through to find your flow and the perfect class for you - mind, body + soul 🧘♀️ take a look at our upcoming lineup, kicking off the week of january 12th at wellbe beaches:
💛 move strong | mondays 7pm-7:45pm
💛 roll out & release | mondays 8pm-9pm
💛 pilates flow | tuesdays 7pm-7:45pm
💛 stretch & restore | tuesdays 8pm-9pm
💛 baby & me strength | wednesdays 11am-12pm
💛 NEW CLASS - prenatal yoga | thursdays 6:15pm-7:15pm
💛 mobility flow | thursdays 7:30pm-8:30pm
we can't wait to get moving with you in 2026! register now at {link in bio!} - and if the class you're interested in fills up don't forget to add yourself to the waitlist in case of an opening!
#torontoyoga #torontowellness #torontoyogis #torontoyogaclass #eastendtoronto
We have been trying to get here and haven’t been able to get tickets until this year > and it didn’t disappoint!
The kids had the best time…
🐑 Visiting animals
🍪 Hanging with Mrs. Clause decorating cookies and having hot chocolate
🦉 Learning from the folks at the Raptor Centre and meeting an Owl!
📖 Storytime with Santa and having some chat time with him (though Noah was a little nervous)
🧝 Elf Centre for crafts and games
We will definitely be back!
💯 recommend bringing something to get your kiddos around in > there are some longer trails and so thankful we had our wagon 👌
Happy Holidays friends! 🎄
#momlife #torontomom #nature #conservationhalton #christmas
kicking off the week of january 12th, we've kept your faves, switched a few things up + added a new class {hello, prenatal yoga!}. take a look at our new wellbe beaches yoga schedule & head over to to save your spots before they slip away:
🐝 move strong | mondays 7pm-7:45pm
🐝 roll out & release | mondays 8pm-9pm
🐝 pilates flow | tuesdays 7pm-7:45pm
🐝 stretch & restore | tuesdays 8pm-9pm
🐝 baby & me strength | wednesdays 11am-12pm
🐝 NEW! prenatal yoga | thursdays 6:15pm-7:15pm
🐝 mobility flow | thursdays 7:30pm-8:30pm
missed your chance to sign up for a class? join the waitlist and you'll be the first to know if a spot opens up or if drop-in spots become available! and speaking of drop-in spots, we still have weekly spots available for the last couple of weeks of baby & me strength on tuesdays at 11am-12pm, pilates flow on wednesdays from 6:30pm-7:15pm + mobility flow on thursdays from 7pm-8pm. save yours and sneak in some movement before the holidays!
find your flow with us in 2026! 🧘♀️🧘♂️#bewell
#torontoyoga #torontowellness #torontoyogis #torontoyogaclass
… and 6 months of watching Brooklyn become the best big sister 💕
#momlife #baby #toddler #torontomom #6months
With classes slowly coming back to condos and community spaces - I am so stoked to share that these classes will shift to a new brand called WEflow Yoga & Movement! 🧘♀️ 🧘♂️ 🧘
I’m excited to continue to work alongside some new and returning teachers for these classes - and to launch a lot more for parents and kiddos!
Thank you for the continuous support over the last 2.5 years! I’m so thankful to those who have…
💕Hired me to teach classes
💕Come to my virtual classes
💕Shared my info with workplaces and MORE!
Here we go! 🤩🤩🤩
Ps. Locations have started! Visit link in bio for classes currently happening 🔗
If you have a location in mind / class you want to see - LET ME KNOW! 😁
#yoga #yogalife #movement #toronto #torontoyoga
I missed you 💕
Shout out to my friend (and coworker) for making work meetings more fun with coffee & treats 🍪
Sarah Memme's engagement
Sarah Memme's engagement rate on Instagram is 0.8%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 125 followers. Comments stay close to likes on Sarah Memme's posts, at 49 likes and 7 comments on average, about 7 likes per comment.
Engagement rate
0.8%
- Avg likes
- 49
- Avg comments
- 7
- Interactions : followers
- 1 : 125
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Frequently asked questions
These answers about Sarah Memme are generated from the Instagram profile data Flinque holds for the account.
Who is Sarah Memme?
Sarah Memme (@sarahmemme) is a Digital creator creator on Instagram, also filed under Lifestyle and Yoga. Sarah Memme uses an Instagram professional account. The Instagram bio for Sarah Memme runs to 11 words across 5 lines.
How many followers does Sarah Memme have?
Sarah Memme has 6,578 followers on Instagram (6.6K). Sarah Memme follows 2,004 accounts, so the audience is roughly 3.3 times the size of the list followed. Sarah Memme has built a substantial archive of 1,309 posts.
What is Sarah Memme's engagement rate?
Sarah Memme's engagement rate on Instagram is 0.8%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 125 followers. Comments stay close to likes on Sarah Memme's posts, at 49 likes and 7 comments on average, about 7 likes per comment.
What does Sarah Memme post about on Instagram?
Flinque files Sarah Memme under 5 categories, led by Digital creator and followed by Lifestyle, Yoga, Digital Creator and Meditation. Of the 10 most recent posts shown for Sarah Memme, 5 are carousels, 4 are single images and 1 is a video. The 10 recent Instagram captions Flinque holds for Sarah Memme repeatedly use the words class, baby, know, torontoyoga and classes. Sarah Memme's captions carry hashtags such as #torontoyoga, #torontoyogis and #torontoyogaclass. Sarah Memme writes those captions mainly in English. Sarah Memme keeps 8 story highlights, which open with a free Flinque account.
How do I contact Sarah Memme for a collaboration?
Sarah Memme's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Sarah Memme and use Flinque's outreach tools wherever a contact route is on file.
Links
Sarah Memme's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Sarah Memme.