- Following 1.4K
- Followers 15.8K
- Engagement 7.21%
- Avg likes 1.3K
- Avg comments 54
About Sarah Hagstrom - Aligned & Signed Business Coach
Sarah Hagstrom - Aligned & Signed Business Coach (@sarah_hagstrom) is a Coach creator on Instagram, also filed under Parenting. The account has 15,806 followers and 4,058 published posts. Recent posts average 1,311 likes and 54 comments, an engagement rate of 7.21%.
With 15.8K followers, Sarah Hagstrom - Aligned & Signed Business Coach is a micro creator by the common 10,000 to 100,000 definition. Sarah Hagstrom - Aligned & Signed Business Coach follows 1,434 accounts, so the audience is roughly 11 times the size of the list followed. Sarah Hagstrom - Aligned & Signed Business Coach carries Instagram's verified badge and uses an Instagram professional account. Flinque files Sarah Hagstrom - Aligned & Signed Business Coach under Coach, with Parenting as a secondary category.
The Instagram bio for Sarah Hagstrom - Aligned & Signed Business Coach runs to 17 words across 3 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Sarah Hagstrom - Aligned & Signed Business Coach dates from April 2026.
4,058 Posts
Of the 10 most recent posts shown for Sarah Hagstrom - Aligned & Signed Business Coach, 8 are videos, 1 is a carousel and 1 is a single image. That mix leans toward videos. With 4,058 posts published, Sarah Hagstrom - Aligned & Signed Business Coach's archive runs well past the 2,000 mark. Against the audience, that is roughly 3.9 followers for each post published. All 10 carry captions, averaging 97 words each. The captions are written mainly in English. Words that recur across them include people, life, part, share and know. The captions tag #onlinebusiness, #movedtomexico, #mexicovibes, #simplelife and #worklifebalance.
What do you want to know?
#onlinebusiness #movedtomexico #mexicovibes #simplelife #worklifebalance
Peter and I love finding sleepy beach towns.
Warm weather, calm water, good food, kind people… and we’re happy. ☀️🌊
Zihuatanejo checked all the boxes.
At 36 weeks pregnant, it was the perfect place to slow down and enjoy some time together before our little one arrives.
When nobody is commenting.
When nobody is buying.
When your family doesn’t understand what you’re doing.
When you have more money going out then coming in.
When you’re watching other people get results faster than you.
That’s the part nobody talks about.
However, the business grows after your belief does.
Most people quit because they’re waiting for evidence before they believe.
Almost everything I’ve created in my life started with believing before I had proof.
My business.
Moving to Mexico.
Becoming a mom later in life.
None of those things came with guarantees.
Just a decision to believe they were possible.
And it’s not believing once, it’s believing always, holding that vibe no matter what, that is the real work.
If you’re ready to attract clients consistently, comment PLAN and I’ll send you my Daily Client Plan.
before kids will understand...
We’ve been growing together since 2006, so it’s funny when people try to give us advice like this is our first life changing event.
We’ve been stretched, tested, and challenged, but we’ve grown through every bit of it and have come out stronger as a couple.
I really do believe growing together is the secret to a great marriage. He doesn’t let me get away with any nonsense - no negative thinking, or sass lol we hold each other to high bar of growth but also share so much love and encouragement with each other every day.
“I want to share this part of my story, but I don’t want to hurt my ex or make my kids feel bad.”
And honestly, I think this is one of the hardest parts of being a coach.
Because some of our biggest lessons involve people we still care about.
People who may read our posts.
People who are part of our lives.
People who have their own version of the story.
What I told her was this:
You don’t have to choose between telling the truth and being compassionate.
You don’t have to share every detail.
You don’t have to make someone the villain.
You don’t have to expose people to make an impact.
The most powerful stories aren’t the ones that reveal everything.
They’re the ones that reveal the lesson.
Because your clients don’t need every detail of what happened.
They need the wisdom that came from it.
So before you post, ask yourself:” What is the lesson I want people to walk away with?”
Start there.
Don’t rush a good story.
✨Comment: STORY and I’ll send you the 5-part audit I use before sharing any personal story online.
But the women who work with me know this is genuinely how I feel.
I don’t think the purpose of my life is to build the biggest business possible.
I think the purpose of my life is to experience life.
And business gets to be part of that.
A meaningful part. But not all of it.
I think a lot of women feel guilty admitting this because we’re surrounded by messages telling us to want more, do more, achieve more, and never be satisfied.
But if you can’t appreciate what you have today, there’s a good chance you’ll keep chasing someone else’s definition of success tomorrow.
I believe it’s possible to build a successful business, help a lot of people, make great money, and still have room for the rest of your life too.
That’s the kind of business I’m interested in building.
One that supports my life, not one that becomes my entire life.
Then, when my business was stable, my health needed all of my attention.
When my health was good, I didn’t love where we lived and didn’t know where we would end up.
Everyone said, “You’ll never feel ready. No one is ready for kids.” But the timing didn’t feel right, so we didn’t push it or really worry about it.
Finally, last year we looked at each other and knew, the time is now. This is the feeling we were looking for.
#pregnancyjourney
#firsttimemom
#entrepreneurlife
Comment: Ads and I’ll breakdown what these 3 ads are as well as samples of each one so you can see them in action. Let’s get your content seen! 🫶🏻
I remember reading Forbes articles when I started my health coaching business in 2014 and thinking what a huge milestone and one I'd like to achieve, and here we are.
If I can overcome my childhood and limiting beliefs to build a business that helps others, so can you.
They interviewed me about what I teach in my programs overcoming limiting beliefs, and how coaches use their gifts to grow.
Please celebrate this moment with me; together, let's continue to grow and learn all the lessons we’re here to learn.
Please share this post!
The full article is linked in my bio
Sarah Hagstrom - Aligned & Signed Business Coach's engagement
Sarah Hagstrom - Aligned & Signed Business Coach's engagement rate on Instagram is 7.21%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 14 followers. An average post collects 1,311 likes and 54 comments, close to 24 likes for each comment.
Engagement rate
7.21%
- Avg likes
- 1.3K
- Avg comments
- 54
- Interactions : followers
- 1 : 14
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Frequently asked questions
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Who is Sarah Hagstrom - Aligned & Signed Business Coach?
Sarah Hagstrom - Aligned & Signed Business Coach (@sarah_hagstrom) is a Coach creator on Instagram, also filed under Parenting. Sarah Hagstrom - Aligned & Signed Business Coach carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Sarah Hagstrom - Aligned & Signed Business Coach runs to 17 words across 3 lines.
How many followers does Sarah Hagstrom - Aligned & Signed Business Coach have?
Sarah Hagstrom - Aligned & Signed Business Coach has 15,806 followers on Instagram (15.8K). Sarah Hagstrom - Aligned & Signed Business Coach follows 1,434 accounts, so the audience is roughly 11 times the size of the list followed. With 4,058 posts published, Sarah Hagstrom - Aligned & Signed Business Coach's archive runs well past the 2,000 mark.
What is Sarah Hagstrom - Aligned & Signed Business Coach's engagement rate?
Sarah Hagstrom - Aligned & Signed Business Coach's engagement rate on Instagram is 7.21%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 14 followers. An average post collects 1,311 likes and 54 comments, close to 24 likes for each comment.
What does Sarah Hagstrom - Aligned & Signed Business Coach post about on Instagram?
Flinque files Sarah Hagstrom - Aligned & Signed Business Coach under Coach, with Parenting as a secondary category. Of the 10 most recent posts shown for Sarah Hagstrom - Aligned & Signed Business Coach, 8 are videos, 1 is a carousel and 1 is a single image. The 10 recent Instagram captions Flinque holds for Sarah Hagstrom - Aligned & Signed Business Coach repeatedly use the words people, life, part, share and know. Sarah Hagstrom - Aligned & Signed Business Coach's captions carry hashtags such as #onlinebusiness, #movedtomexico and #mexicovibes. Sarah Hagstrom - Aligned & Signed Business Coach writes those captions mainly in English.
How do I contact Sarah Hagstrom - Aligned & Signed Business Coach for a collaboration?
Sarah Hagstrom - Aligned & Signed Business Coach's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Sarah Hagstrom - Aligned & Signed Business Coach and use Flinque's outreach tools wherever a contact route is on file.
Links
Sarah Hagstrom - Aligned & Signed Business Coach's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Sarah Hagstrom - Aligned & Signed Business Coach.