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Sara (@sara.mindfulflow), Instagram profile photo
Verified on Instagram

Sara

Health & wellness website
@sara.mindfulflow
Live more & Love more Conceptual movement ,Breathwork ,Meditation Yoga 500hr RYT ,Pilates ,Sport rehab Marbella,Spain🇪🇸
  • Fitness & Health
  • Yoga
  • Pilates
  • Meditation
  • Following 7.5K
  • Followers 7.5K
  • Engagement 5.23%
  • Avg comments 30

About Sara

Sara (@sara.mindfulflow) is a Health & wellness website creator on Instagram, also filed under Fitness & Health and Yoga. The account has 7,486 followers and 315 published posts. Recent posts average 386 likes and 30 comments, an engagement rate of 5.23%.

Sara belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Sara follows 7,499 accounts, close to one account followed for each of the 7,486 followers. Sara uses an Instagram professional account. Flinque files Sara under 5 categories, led by Health & wellness website and followed by Fitness & Health, Yoga, Pilates and Meditation.

The Instagram bio for Sara runs to 16 words across 4 lines. The latest activity Flinque has on record for Sara dates from July 2024.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

315 Posts

Of the 10 most recent posts shown for Sara, 4 are carousels, 4 are videos and 2 are single images. No single format accounts for most of them. 315 published posts give Sara a moderate archive on Instagram. Against the audience, that is roughly 24 followers for each post published. Sara also keeps 92 story highlights on the profile. All 10 carry captions, averaging 40 words each. The captions are written mainly in English. Words that recur across them include bali, balilifestyle, yogainspiration, gives and spain. The captions tag #bali, #balilifestyle, #yogainspiration, #skigirl and #skitrip.

Wrapping up 2025 pretty high on Adrenaline 🌬️❄️

#ski #skigirl #dolomiti #alpesitalianos #skitrip
Lost my way in the mountains long enough to catch this beautiful sunset, realizing not every detour is a mistake ⛰️
🇮🇹
#dolomites #skigirl #italianalpes #sunset #skitrip
You’re Stretching my reality over and over again
Wild mama Bali 🐲

#bali #baliindonesia #balidaily #baliisland #ubud
Closing 2025 with 10 days of Dancing laughter, Movement, Joy, Sweat, Tears and Traumas away to remember that We the lil creatures on earth seeking Love and only Love 🫰🏼
this will remain in our heart
Thank you
Short on time this December? Here is a quick 10 min intensive Core Activation 🍯

Each Layer 30-40 Seconds
Layer 3-7 Repeat on the opposite side

“ Listen to your body, Trust its power and enjoy the Burn”
Set by get 15% off using my code SMF 🤎

#marbellalife #marbella #marbellabeach #pilates #pilatesreformer 💕
Switched to fast absorbing protein
Like eggs for the main meal of the day
As it gives the digestion system more time to adapt to the new environment and ingredients 🍳

Adding local organic products 🥥
Hydration always💧
And listening to your body what it really craves to enjoy your food and not earning it 🍯

#wellness #wellnessjourney #healthandwellnesstips #wellnessforlife #healthandwellnesscoaching
One week in Bali
So much to do
So much to learn

#pilates #pilatesreformer #bali #ubud #pilatesinstructorbali
Reset, Reconnect, Revive
Stay tuned for more experiences of transformative power of Yoga
Now in Marbella, Spain

Videographer, Director:my Dear friend and artist

#costadelsol #marbellaphotographer #balilifestyle #spain #yogainspiration 🇪🇸
Happy international Yoga Day 🕉️
To any one who ever felt Stillness, Grounding, Gratitude and Union
After these years that i have been doing Yoga, I feel grateful for all the joy, vitality and discipline that yoga brought into my life.
I feel grateful that i had the chance to meet amazing people who introduced yoga to me.
I feel grateful for all the beautiful souls that i have met along this journey
I will forever be a practitioner on the journey from darkness to awareness

I hope the universe gives me the opportunity to offer from the heart and gives me the capacity and potential to receive what life throws my way.

Namaste🙏🏼

#islandofgods #bali #balilifestyle #spain #yogainspiration
Lifecycle ♾️
Youre a lemurian soul trapped in a skin suit,having a human experience.

From point of view

#islandofgods #bali #balilifestyle #ashtanga #yogainspiration

Sara's engagement

Sara's engagement rate on Instagram is 5.23%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 19 followers. An average post collects 386 likes and 30 comments, close to 13 likes for each comment.

Engagement rate

5.23%

Avg likes
386
Avg comments
30
Interactions : followers
1 : 19

Lookalike Creators

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Age & Gender

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Audience Location

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Primary Language

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Audience Interests

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Authenticity

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Audience Quality Score

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Brand Affinity

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Content Strategy

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Commercial Insights

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Industry Fit

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Research Sara further

Flinque ranks Instagram creators in Health & wellness website, Fitness & Health, Yoga and Pilates, categories Sara is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Sara are generated from the Instagram profile data Flinque holds for the account.

Who is Sara?

Sara (@sara.mindfulflow) is a Health & wellness website creator on Instagram, also filed under Fitness & Health and Yoga. Sara uses an Instagram professional account. The Instagram bio for Sara runs to 16 words across 4 lines.

How many followers does Sara have?

Sara has 7,486 followers on Instagram (7.5K). Sara follows 7,499 accounts, close to one account followed for each of the 7,486 followers. 315 published posts give Sara a moderate archive on Instagram.

What is Sara's engagement rate?

Sara's engagement rate on Instagram is 5.23%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 19 followers. An average post collects 386 likes and 30 comments, close to 13 likes for each comment.

What does Sara post about on Instagram?

Flinque files Sara under 5 categories, led by Health & wellness website and followed by Fitness & Health, Yoga, Pilates and Meditation. Of the 10 most recent posts shown for Sara, 4 are carousels, 4 are videos and 2 are single images. The 10 recent Instagram captions Flinque holds for Sara repeatedly use the words bali, balilifestyle, yogainspiration, gives and spain. Sara's captions carry hashtags such as #bali, #balilifestyle and #yogainspiration. Sara writes those captions mainly in English. Sara keeps 92 story highlights, which open with a free Flinque account.

How do I contact Sara for a collaboration?

Sara's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Sara and use Flinque's outreach tools wherever a contact route is on file.

Sara's own Instagram profile is the one outbound link Flinque publishes for the account.

Public profile data sourced from Instagram. Flinque is not affiliated with Sara.

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