- Following 1.1K
- Followers 17.1K
- Engagement 1.44%
- Avg likes 256
- Avg comments 12
About Jon Ostrander
Jon Ostrander (@sandwichdad.ca) is a Food & beverage creator on Instagram, also filed under Food & Cooking. The account has 17,104 followers and 647 published posts. Recent posts average 256 likes and 12 comments, an engagement rate of 1.44%.
With 17.1K followers, Jon Ostrander is a micro creator by the common 10,000 to 100,000 definition. Jon Ostrander follows 1,092 accounts, so the audience is roughly 16 times the size of the list followed. Jon Ostrander carries Instagram's verified badge and uses an Instagram professional account. Flinque files Jon Ostrander under Food & beverage, with Food & Cooking as a secondary category.
The Instagram bio for Jon Ostrander runs to 13 words across 3 lines. The bio tags #sandwichdad and #sandwichesofcanada. The latest activity Flinque has on record for Jon Ostrander dates from May 2026.
Story Highlights
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647 Posts
All 10 recent posts Flinque holds for Jon Ostrander are videos. Jon Ostrander has built a substantial archive of 647 posts. Against the audience, that is roughly 26 followers for each post published. Jon Ostrander also keeps 7 story highlights on the profile. All 10 carry captions, averaging 61 words each. The captions are written mainly in English. Words that recur across them include sandwich, it's, sandwichrecipe, sandwiches and mayo. The captions tag #sandwichdad, #sandwichrecipe, #sandwichesofcanada, #californiasandwiches and #hotveal.
Not to be confused with the "California Cheeseburger" as featured on the Simpsons Season 8 Episode 25, though it is veal so maybe slightly adjacent.
#californiasandwiches #hotveal #sandwichdad #vealparm
For real though!
Restaurant Style Crispy Chicken goes right in the air fryer, then onto a bun with pickles and some spicy mayo and that's it!
Quick and easy chicken sandwiches without even starting the car.
#ad #crispychickensandwich #sandwichdad #janes #familydinnerideas
That's right. I've got sandwich spies everywhere!
This sandwich was absolutely worth the wait. It's everything a loaded Italian sandwich should be and more. So glad to have another excellent sandwich spot downtown!
#saskatoonsandwich #casacapicola #italiansandwich #sandwichdad #YXE
#eggsandwich #eggsalad #denversandwich #toadinthehole #sandwichdad
#italiangrinder #smokedsandwich #carsonsq #yxesandwiches #sandwichdad
Can Pizza be made into a sandwich? absolutely!
Day old, mediocre cheese pizza is surprisingly an incredibly elite sandwich vessel. Mayo, mustard, meat cheese, onion, some herbs anf a pickled element and voila! 5/5 easy chairs sandwich every time!
#pizzasandwich #leftoverpizza #sandwichrecipe #sandwichdad #sandwich
#reubensandwich #sandwichrecipe #sandwichdad #reuben #montrealsmokedmeat
For the record the recipe is:
Rotisserie chicken, salt, pepper, lemon juice, Dijon, mayo, shallot, celery, celery seed, chicken bullion, and tarragon.
#chickensalad #sandwichrecipe #rhymingrecipe #sandwichdad #rotisseriechickenrecipes
I may not be a Michelin level gourmand, but I do know a few things about sandwiches. And this one absolutely gets a full 5/5 easy chairs from ol' Dad.
#anchovytoast #marcopierrewhite #sandwichdad #perfectsandwich #sandwichrecipe
Making one of the cheapest and easiest sack lunch staples. I eat this sandwich a lot more often than I'm willing to admit - but at just over $1 of ingredients per sandwich, it's hard to beat.
#bolognasandwich #baloneysandwich #sandwichrecipe #sandwichdad #cheapandeasy
Jon Ostrander's engagement
Jon Ostrander's engagement rate on Instagram is 1.44%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 69 followers. An average post collects 256 likes and 12 comments, close to 21 likes for each comment.
Engagement rate
1.44%
- Avg likes
- 256
- Avg comments
- 12
- Interactions : followers
- 1 : 69
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Research Jon Ostrander further
Flinque ranks Instagram creators in Food & beverage and Food & Cooking, categories Jon Ostrander is filed under, and its free tools measure the same figures for any public account.
Frequently asked questions
These answers about Jon Ostrander are generated from the Instagram profile data Flinque holds for the account.
Who is Jon Ostrander?
Jon Ostrander (@sandwichdad.ca) is a Food & beverage creator on Instagram, also filed under Food & Cooking. Jon Ostrander carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Jon Ostrander runs to 13 words across 3 lines.
How many followers does Jon Ostrander have?
Jon Ostrander has 17,104 followers on Instagram (17.1K). Jon Ostrander follows 1,092 accounts, so the audience is roughly 16 times the size of the list followed. Jon Ostrander has built a substantial archive of 647 posts.
What is Jon Ostrander's engagement rate?
Jon Ostrander's engagement rate on Instagram is 1.44%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 69 followers. An average post collects 256 likes and 12 comments, close to 21 likes for each comment.
What does Jon Ostrander post about on Instagram?
Flinque files Jon Ostrander under Food & beverage, with Food & Cooking as a secondary category. All 10 recent posts Flinque holds for Jon Ostrander are videos. The 10 recent Instagram captions Flinque holds for Jon Ostrander repeatedly use the words sandwich, it's, sandwichrecipe, sandwiches and mayo. Jon Ostrander's captions carry hashtags such as #sandwichdad, #sandwichrecipe and #sandwichesofcanada. Jon Ostrander writes those captions mainly in English. The bio tags #sandwichdad and #sandwichesofcanada. Jon Ostrander keeps 7 story highlights, which open with a free Flinque account.
How do I contact Jon Ostrander for a collaboration?
Jon Ostrander's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Jon Ostrander and use Flinque's outreach tools wherever a contact route is on file.
Links
Jon Ostrander's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Jon Ostrander.