New Flinque AI now scores creator authenticity in real time across 4 platforms. See how
Sandra Jessen (@sandrajessen_), Instagram profile photo
Verified on Instagram

Sandra Jessen

Digital creator
@sandrajessen_
Fitness | Motivação | Lifestyle Transformando corpo e mente ✨ Portugal | 🎓 Arquitetura & Gym Cupão Zumub: JESSEN
  • Lifestyle
  • Gym
  • Bodybuilding
  • Digital Creator
  • Fitness & Health
  • Following 2.4K
  • Followers 19.3K
  • Engagement 15.59%
  • Avg comments 13

About Sandra Jessen

Sandra Jessen (@sandrajessen_) is a Digital creator creator on Instagram, also filed under Lifestyle and Gym. The account has 19,277 followers and 262 published posts. Recent posts average 3,562 likes and 13 comments, an engagement rate of 15.59%.

With 19.3K followers, Sandra Jessen is a micro creator by the common 10,000 to 100,000 definition. Sandra Jessen follows 2,426 accounts, so the audience is roughly 7.9 times the size of the list followed. Sandra Jessen uses an Instagram professional account. Flinque files Sandra Jessen under 6 categories, led by Digital creator and followed by Lifestyle, Gym, Bodybuilding, Digital Creator and Fitness & Health.

The Instagram bio for Sandra Jessen runs to 13 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Sandra Jessen dates from March 2025.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

262 Posts

All 10 recent posts Flinque holds for Sandra Jessen are videos. 262 published posts give Sandra Jessen a moderate archive on Instagram. Against the audience, that is roughly 74 followers for each post published. Sandra Jessen also keeps 8 story highlights on the profile. All 10 carry captions, averaging 23 words each. The captions are written mainly in Portuguese. Words that recur across them include gymrat, força, muito, corpo and body. The captions tag #gymrat, #lifestyle, #women, #power and #accepted.

Good lighting, bad lighting, different angles, same body.
This is what social media doesn’t always show.
We are women. We have texture, cellulite, curves and that’s normal.
Nothing here needs to be fixed. Just accepted 🤍
.
#women#power#accepted#beutiful
Some days are heavy.
But discipline is heavier than excuses.
Even on my worst day, I show up🤍💪🏻
.
#gymrat#worstday#giveup#mindset
Há um eu antes da doença e um eu depois de sobreviver a ela.
Perdi volume, perdi massa, mas nunca perdi a força de continuar. Antes da doença, o meu corpo parecia mais forte.
Depois da recuperação, estou mais magra, com menos volume mas muito mais consciente e resiliente.
.
#gymrat#body#reconstrucao#lifestyle
Recomeçar também é força.
De volta aos treinos com 💪🏻
.
#gymrat#lifestyle#recomeço
Muito princesaaaaa🥰💪🏻🏋️‍♀️🦋
.
#gymrat#lifestyle#feminino
Este exercício trabalha muito mais do que abdómen.
Fortalece o core profundo, melhora a estabilidade, a força e o controlo do corpo.
Corpo forte não é só estética é funcionalidade.
Tudo passa. Confia no processo. Dias melhores virão.✨
O RDL na polia, um dos melhores exercícios que pude implementar nos meus treinos 💪🏻🙂‍↔️🍑
.
#gymrat#gymlife#gymlifestyle#gmyreels#gymgirl
Não permita que a falta de fé de alguns te desanime. Persista nos seus sonhos e verá que alcançará suas metas com o apoio daqueles que sempre acreditaram em você e com a benção do Senhor, que é onipotente.💕💪🏻
.
.
Bênçãos de uma óptima Sexta-feira 😘
Só para chatear um pouquinho 🥰

Sandra Jessen's engagement

Sandra Jessen's engagement rate on Instagram is 15.59%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 6 followers. Likes outnumber comments by roughly 274 to 1, with 3,562 likes and 13 comments on an average post, so most reactions are taps rather than replies.

Engagement rate

15.59%

Avg likes
3.6K
Avg comments
13
Interactions : followers
1 : 6

Lookalike Creators

A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.

Age & Gender

Unlocking shows how this audience splits across age bands and gender, charted from follower data.

Audience Location

Unlocking reveals the countries and cities where the most active followers of this account are concentrated.

Primary Language

Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.

Audience Interests

Unlocking lists the topics and categories this audience follows and engages with most often across the platform.

Authenticity

Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.

Audience Quality Score

Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.

Brand Affinity

Unlocking names the brands this audience already follows, mentions or engages with across social platforms.

Content Strategy

Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.

Commercial Insights

Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.

Industry Fit

Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.

Research Sandra Jessen further

Flinque ranks Instagram creators in Digital creator, Lifestyle and Fitness & Health, categories Sandra Jessen is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Sandra Jessen are generated from the Instagram profile data Flinque holds for the account.

Who is Sandra Jessen?

Sandra Jessen (@sandrajessen_) is a Digital creator creator on Instagram, also filed under Lifestyle and Gym. Sandra Jessen uses an Instagram professional account. The Instagram bio for Sandra Jessen runs to 13 words across 4 lines.

How many followers does Sandra Jessen have?

Sandra Jessen has 19,277 followers on Instagram (19.3K). Sandra Jessen follows 2,426 accounts, so the audience is roughly 7.9 times the size of the list followed. 262 published posts give Sandra Jessen a moderate archive on Instagram.

What is Sandra Jessen's engagement rate?

Sandra Jessen's engagement rate on Instagram is 15.59%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 6 followers. Likes outnumber comments by roughly 274 to 1, with 3,562 likes and 13 comments on an average post, so most reactions are taps rather than replies.

What does Sandra Jessen post about on Instagram?

Flinque files Sandra Jessen under 6 categories, led by Digital creator and followed by Lifestyle, Gym, Bodybuilding, Digital Creator and Fitness & Health. All 10 recent posts Flinque holds for Sandra Jessen are videos. The 10 recent Instagram captions Flinque holds for Sandra Jessen repeatedly use the words gymrat, força, muito, corpo and body. Sandra Jessen's captions carry hashtags such as #gymrat, #lifestyle and #women. Sandra Jessen writes those captions mainly in Portuguese. Sandra Jessen keeps 8 story highlights, which open with a free Flinque account.

How do I contact Sandra Jessen for a collaboration?

Sandra Jessen's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Sandra Jessen and use Flinque's outreach tools wherever a contact route is on file.

Sandra Jessen's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Sandra Jessen.

Unlock Sandra Jessen's audience data