- Following 3.2K
- Followers 87.7K
- Engagement 1.82%
- Avg likes 1.7K
- Avg comments 132
About Sanchita Mahtani / Child Nutritionist
Sanchita Mahtani / Child Nutritionist (@sanchitadaswani) is a Nutritionist creator on Instagram, also filed under Healthcare and Dietician. The account has 87,682 followers and 1,311 published posts. Recent posts average 1,730 likes and 132 comments, an engagement rate of 1.82%.
With 87.7K followers, Sanchita Mahtani / Child Nutritionist is a micro creator by the common 10,000 to 100,000 definition. Set against 3,178 accounts followed, the audience works out to about 28 followers per account Sanchita Mahtani / Child Nutritionist follows. Sanchita Mahtani / Child Nutritionist carries Instagram's verified badge and uses an Instagram professional account. Flinque files Sanchita Mahtani / Child Nutritionist under 3 categories, led by Nutritionist and followed by Healthcare and Dietician.
The Instagram bio for Sanchita Mahtani / Child Nutritionist runs to 20 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Sanchita Mahtani / Child Nutritionist dates from February 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,311 Posts
Of the 10 most recent posts shown for Sanchita Mahtani / Child Nutritionist, 6 are videos, 3 are carousels and 1 is a single image. That mix leans toward videos. Sanchita Mahtani / Child Nutritionist has built a substantial archive of 1,311 posts. Against the audience, that is roughly 67 followers for each post published. Sanchita Mahtani / Child Nutritionist also keeps 31 story highlights on the profile. All 10 carry captions, averaging 91 words each. The captions are written mainly in English. Words that recur across them include food, comment, nutrition, itās and kids. The captions tag #pickyeating, #blw, #toddlernutrition, #kspawards2025 and #kidsstoppress.
Your Pediatric Nutritonist & Sleep Consultant,
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While milk (breastmilk or formula) remains the primary source of nutrition in that first year, their tiny tummies fill up so fast once they start solids. The secret isnāt feeding them more volumeāitās making every single bite nutritionally dense. š”
Here are some of my favorite nutrient-packed, high-calorie whole foods to add to your babyās plate:
š¹ Dairy: Full-fat Greek yogurt, cheese, or ghee
š¹ Proteins: Eggs & thoroughly cooked fish
š¹ Healthy Fats: Nut butters & ground seeds (flax, chia, hemp)
š¹ Natural Sweetness: Date paste or pureed dates
Save this post for your next grocery run, and drop your babyās favorite food in the comments below! šš¶
When your baby hits that 6-month milestone, itās incredibly exciting to start solids! But there is absolutely no need to rush. A responsive, low-pressure start is the key to building positive associations with food.
Here is a simple, stress-free routine to follow as you begin:
āØ 6 Months: 1 meal a day (Focusing on a single, positive sensory experience)
āØ 7 Months: 2 meals a day (Gradually expanding their palate and building routine)
Why do we need to take it slow?
šæ A Gentle Transition for Tiny Tummies: At 6 months, a babyās digestive system and enzymes are still maturing. Starting with just one meal gives their gut the time it needs to adapt gently, preventing discomfort, heaviness, or fussiness.
š§ Itās a Brand-New Experience: For a baby who has only known milk, jumping into multiple meals is a massive leap. One meal a day allows them to explore textures, tastes, and the mechanics of eating without feeling overwhelmed.
š„ Milk is Still the Main Event: In these early weeks, breast milk (or formula) remains the primary source of calories and critical nutrition. Introducing too many solid meals too quickly can accidentally displace those essential milk feeds.
šÆ Learning Before Hunger: At this age, babies donāt yet connect solid food with fulfilling hungerātheir cues are still tied to milk. Solids are purely about practice, sensory exposure, and learning. One meal a day keeps the process fun, pressure-free, and full of curiosity!
Let them set the pace, enjoy the messy moments, and trust the journey. š¤
How did your little one handle their very first meal? Let me know below! š
[Starting solids, baby-led weaning tips, infant nutrition, 6 month old meal plan, texture timeline, baby feeding schedule, introduction to solids, responsive feeding]
Constipation is a much discussed and a very common problem.
But you know what? Itās easily solvable also.
Save this post for some interesting ways to add liquids and fibres in your childās diet
Iām beyond grateful for winning my first award- the Best Emerging Parenting Influencer-Education award at the Kids Stop Press Awards 2025 š
A huge thank you to and the entire team for creating this beautiful platform that celebrates the parenting industry and allows us to celebrate how far we have come.
Thank you to my twins for inspiring my journey and to every single parent who has trusted me with their childās solids journey, sent me a message, tried a recipe, or simply said āthis helped usā. Your belief in me made this possible.
There are days when everything can feel daunting and there are days like this where you get to pause and see how far weāve come together.
Hereās to more honest conversations, more nourishing meals, and more moments of joy with our little ones.
Thank you from the bottom of my heart.
#KSPAwards2025 #KidsStopPress #ParentingJourney #GratefulMama #TwinMom SolidStarts
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This week on Zahra Jani Show, Sanchita Daswani gets real about celebrity parenting struggles, reading food labels, cooking oils, and what kids should actually eat during puberty. Because itās not just about school and classes, what goes on their plate matters most.
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(Kidsā Nutrition, Parenting, Healthy Eating, Reading Food Labels, Puberty Diet, Celebrity Parenting, Food Awareness)
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Guest: (Child Nutritionist)
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New Episodes - Every Thursday at 7 PM
Donāt forget to like, share & subscribe!
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#ZahraJaniShow #PodcastIndia #ZahraJani #ChildNutrition #ParentingTips
How much screen time is allowed? How to deal with fussy eaters? Iām sure youāve battled with these questions, too, if youāre a parent. This episode is so close to my heart ā I sat down with Indiaās leading child nutritionist, and someone I consult personally, Sanchita Daswani to decode all the struggles of feeding our kids right.
Watch now on YouTube & Spotify.
Sanchita Mahtani / Child Nutritionist's engagement
Sanchita Mahtani / Child Nutritionist's engagement rate on Instagram is 1.82%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 55 followers. An average post collects 1,730 likes and 132 comments, close to 13 likes for each comment.
Engagement rate
1.82%
- Avg likes
- 1.7K
- Avg comments
- 132
- Interactions : followers
- 1 : 55
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Sanchita Mahtani / Child Nutritionist is listed in 1 Flinque ranking of Instagram creators, and the free tools beside it measure the same figures for any public account.
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Frequently asked questions
These answers about Sanchita Mahtani / Child Nutritionist are generated from the Instagram profile data Flinque holds for the account.
Who is Sanchita Mahtani / Child Nutritionist?
Sanchita Mahtani / Child Nutritionist (@sanchitadaswani) is a Nutritionist creator on Instagram, also filed under Healthcare and Dietician. Sanchita Mahtani / Child Nutritionist carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Sanchita Mahtani / Child Nutritionist runs to 20 words across 4 lines.
How many followers does Sanchita Mahtani / Child Nutritionist have?
Sanchita Mahtani / Child Nutritionist has 87,682 followers on Instagram (87.7K). Set against 3,178 accounts followed, the audience works out to about 28 followers per account Sanchita Mahtani / Child Nutritionist follows. Sanchita Mahtani / Child Nutritionist has built a substantial archive of 1,311 posts.
What is Sanchita Mahtani / Child Nutritionist's engagement rate?
Sanchita Mahtani / Child Nutritionist's engagement rate on Instagram is 1.82%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 55 followers. An average post collects 1,730 likes and 132 comments, close to 13 likes for each comment.
What does Sanchita Mahtani / Child Nutritionist post about on Instagram?
Flinque files Sanchita Mahtani / Child Nutritionist under 3 categories, led by Nutritionist and followed by Healthcare and Dietician. Of the 10 most recent posts shown for Sanchita Mahtani / Child Nutritionist, 6 are videos, 3 are carousels and 1 is a single image. The 10 recent Instagram captions Flinque holds for Sanchita Mahtani / Child Nutritionist repeatedly use the words food, comment, nutrition, itās and kids. Sanchita Mahtani / Child Nutritionist's captions carry hashtags such as #pickyeating, #blw and #toddlernutrition. Sanchita Mahtani / Child Nutritionist writes those captions mainly in English. Sanchita Mahtani / Child Nutritionist keeps 31 story highlights, which open with a free Flinque account.
How do I contact Sanchita Mahtani / Child Nutritionist for a collaboration?
Sanchita Mahtani / Child Nutritionist's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Sanchita Mahtani / Child Nutritionist and use Flinque's outreach tools wherever a contact route is on file.
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Sanchita Mahtani / Child Nutritionist's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Sanchita Mahtani / Child Nutritionist.