- Following 28
- Followers 11K
- Engagement 17.7%
- Avg likes 2.2K
- Avg comments 74
About Sam Hayo
Sam Hayo (@samy.hayo) is a Fitness & Health creator on Instagram. The account has 11,004 followers and 611 published posts. Recent posts average 2,200 likes and 74 comments, an engagement rate of 17.7%.
With 11K followers, Sam Hayo is a micro creator by the common 10,000 to 100,000 definition. Set against 28 accounts followed, the audience works out to about 393 followers per account Sam Hayo follows. Sam Hayo is set up as an Instagram business account. Flinque files Sam Hayo under a single category, Fitness & Health.
The Instagram bio for Sam Hayo runs to 6 words across 3 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Sam Hayo dates from January 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
611 Posts
Of the 10 most recent posts shown for Sam Hayo, 5 are videos and 5 are carousels. No single format accounts for most of them. Sam Hayo has built a substantial archive of 611 posts. Against the audience, that is roughly 18 followers for each post published. Sam Hayo also keeps 4 story highlights on the profile. All 10 carry captions, averaging 6 words each.
Sam Hayo's engagement
Sam Hayo's engagement rate on Instagram is 17.7%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 6 followers. An average post collects 2,200 likes and 74 comments, close to 30 likes for each comment.
Engagement rate
17.7%
- Avg likes
- 2.2K
- Avg comments
- 74
- Interactions : followers
- 1 : 6
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Age & Gender
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Audience Location
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Primary Language
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Audience Interests
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Authenticity
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Audience Quality Score
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Brand Affinity
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Content Strategy
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Commercial Insights
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Industry Fit
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Research Sam Hayo further
Flinque ranks Instagram creators in Fitness & Health, categories Sam Hayo is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Sam Hayo are generated from the Instagram profile data Flinque holds for the account.
Who is Sam Hayo?
Sam Hayo (@samy.hayo) is a Fitness & Health creator on Instagram. Sam Hayo is set up as an Instagram business account. The Instagram bio for Sam Hayo runs to 6 words across 3 lines.
How many followers does Sam Hayo have?
Sam Hayo has 11,004 followers on Instagram (11K). Set against 28 accounts followed, the audience works out to about 393 followers per account Sam Hayo follows. Sam Hayo has built a substantial archive of 611 posts.
What is Sam Hayo's engagement rate?
Sam Hayo's engagement rate on Instagram is 17.7%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 6 followers. An average post collects 2,200 likes and 74 comments, close to 30 likes for each comment.
What does Sam Hayo post about on Instagram?
Flinque files Sam Hayo under a single category, Fitness & Health. Of the 10 most recent posts shown for Sam Hayo, 5 are videos and 5 are carousels. Sam Hayo keeps 4 story highlights, which open with a free Flinque account.
How do I contact Sam Hayo for a collaboration?
Sam Hayo's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Sam Hayo and use Flinque's outreach tools wherever a contact route is on file.
Links
Sam Hayo's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Sam Hayo.