- Following 3.7K
- Followers 5.8K
- Engagement 97.59%
- Avg likes 6.4K
- Avg comments 322
About Samuel Montero Vera
Samuel Montero Vera (@samuel_triesp) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 5,803 followers and 351 published posts. Recent posts average 6,416 likes and 322 comments, an engagement rate of 97.59%.
Samuel Montero Vera belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Samuel Montero Vera follows 3,662 accounts, so the audience is roughly 1.6 times the size of the list followed. Samuel Montero Vera uses an Instagram professional account. Flinque files Samuel Montero Vera under Athlete, with Fitness & Health as a secondary category.
The Instagram bio for Samuel Montero Vera runs to 7 words across 5 lines. The bio mentions @montonsports and @sunrimooncycle. The latest activity Flinque has on record for Samuel Montero Vera dates from June 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
351 Posts
Of the 10 most recent posts shown for Samuel Montero Vera, 5 are videos and 5 are carousels. No single format accounts for most of them. 351 published posts give Samuel Montero Vera a moderate archive on Instagram. Against the audience, that is roughly 17 followers for each post published. Samuel Montero Vera also keeps 11 story highlights on the profile. All 10 carry captions, averaging 78 words each. The captions are written mainly in Spanish. Words that recur across them include runner, running, algo, entrenamiento and correr. The captions tag #runner, #running, #correr, #cycling and #cyclinglife.
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#correr #running #runner #atleta
Sin mirar ritmos, bolsita llena de bollos y con la compañía de.
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#cycling #cyclist #ciclismo #cyclinglife #bicicleta
🪖🫡🏃🏽
Malas sensaciones desde el comienzo, a las que hubo que sumar una torcedura de tobillo en la 2ª vuelta de 5. Se siguió remando para acabar de la mejor forma posible pero cada vuelta me sentía más lento. Es lo que hay 🤷🏼♂️
Muy feliz por que logró ser 2ª🥈 y conseguir billete para el mundial de Grecia! 🇬🇷🛫
Ahora unos días muy suave para recuperar el tobillo y a preparar los duatlones! 👊🏼💪🏼🚀
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#crosscountryrunning #cross #correr #runner #running
Por muchas más e igual de bien acompañado.
En cuanto a lo deportivo contento, siempre con la duda de qué pasaría si hiciera las cosas bien en el día a día… pero soy un caos de irregularidad 🤷🏼♂️🤣👊🏼.
A por el 2026 📈🤞🏼
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#runner #running #sansilvestrevallecana #athletics
En el reel explico el último entreno antes de la San Silvestre Vallecana, pero este vídeo es importante por algo más.
Hablo natural, sin filtros, mostrándome como soy. Me gusta mostrar deporte, triatlón, atletismo, ciclismo, café…. Creo que en este mundo cada vez más digital es clave estar presente y aprender a comunicar, incluso aunque no seamos influencers.
Considero que me cuesta comunicar y es algo que quiero fortalecer, así que uno de mis propósitos para 2026 es ese: comunicar mejor.
Seguimos!!! 💪🏼👊🏼
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#sansilvestrevallecana #correr #runner #entrenamiento #running
Iba a esta carrera con mucha incertidumbre, ya que no sé en qué punto estoy. No acabo de enganchar con una buena rutina de entrenamientos ni estoy siendo consistente, de ahí mis dudas.
Quería probar a salir con un ritmo de 3’15’’/km (que ya me parecía chungo) y valorar si podría aguantarlo o bajaba el gas y se quedaba en un día de entrenamiento con dorsal.
Para sorpresa de nadie, me salí del plan y empecé a 3’07”. Me sentí bastante cómodo durante toda la carrera y pude acabar en 32’17”. Y sí, es una carrera favorable, pero ni por asomo me esperaba eso con las pocas series que llevo en el cuerpo y el desorden que tengo con los entrenos.
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#runner #running #roadrunning #racing #race
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#cyclinglife #cycling #cyclingapparel #coffeeholic #coffeeride
Poco había que pensar, les di un poco de agua, dejé que cogieran algo de confianza porque estaban muy miedosos y a buscar la ruta más corta a casa. A los 18km nos recogió mi compañero Gonzalo, quien cambió un plan de fin de semana por ayudarnos.
Ambos ya tienen familia 😊
Gracias Gonzalo por involucrarte al 100% con ellos 🫡💚
Estas cosas no deberían de pasar, muchas veces los humanos estamos muy por debajo de los animales, estoy seguro de que un perro jamás dejaría abandonado a un humano.
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#PerfectRide #cyclinglife #cycling #perros #doglovers
El pasado fin de semana pude cumplir un sueño.
Estar en esa línea de salida representando al Benemérito cuerpo de la era algo que rondaba por mi cabeza durante los 4 años que estuve opositando.
Por fín llegó el momento.
Este año sabía que estar en ese podium era algo complejo (ya que en la academia es difícil mantener un nivel de forma alto con el ritmo de estudio), pero la ilusión que tenía me movía las piernas en cada zancada.
La felicidad que siento viene por partida doble (o triple) ya que ganó el campeonato en categoría femenina y ambos clasificamos al Campeonato del Mundo que será en Uzbekistán 🇺🇿... por lo que tocará desbloquear un país nuevo juntos 🥰🛫
Enhorabuena a por su carrerón y a, grandes deportistas con los que me siento afortunado de compartir pódium.
Agradecer a por contar con nosotros y al equipo GC por hacerlo todo tan fácil, sois geniales 💚🫂
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#triathlon #podium #deportemilitar #campeonatodeespaña #guardiacivil
MMP: 31'34"
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#run #runner #atleta #atletismo #cross
Samuel Montero Vera's engagement
Samuel Montero Vera's engagement rate on Instagram is 97.59%, over 6%, more than 6 likes and comments per 100 followers. A typical post draws likes and comments in numbers close to the size of the audience itself. An average post collects 6,416 likes and 322 comments, close to 20 likes for each comment.
Engagement rate
97.59%
- Avg likes
- 6.4K
- Avg comments
- 322
- Interactions : followers
- 1 : 1
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Research Samuel Montero Vera further
Flinque ranks Instagram creators in Athlete and Fitness & Health, categories Samuel Montero Vera is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Samuel Montero Vera are generated from the Instagram profile data Flinque holds for the account.
Who is Samuel Montero Vera?
Samuel Montero Vera (@samuel_triesp) is an Athlete creator on Instagram, also filed under Fitness & Health. Samuel Montero Vera uses an Instagram professional account. The Instagram bio for Samuel Montero Vera runs to 7 words across 5 lines.
How many followers does Samuel Montero Vera have?
Samuel Montero Vera has 5,803 followers on Instagram (5.8K). Samuel Montero Vera follows 3,662 accounts, so the audience is roughly 1.6 times the size of the list followed. 351 published posts give Samuel Montero Vera a moderate archive on Instagram.
What is Samuel Montero Vera's engagement rate?
Samuel Montero Vera's engagement rate on Instagram is 97.59%, over 6%, more than 6 likes and comments per 100 followers. A typical post draws likes and comments in numbers close to the size of the audience itself. An average post collects 6,416 likes and 322 comments, close to 20 likes for each comment.
What does Samuel Montero Vera post about on Instagram?
Flinque files Samuel Montero Vera under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Samuel Montero Vera, 5 are videos and 5 are carousels. The 10 recent Instagram captions Flinque holds for Samuel Montero Vera repeatedly use the words runner, running, algo, entrenamiento and correr. Samuel Montero Vera's captions carry hashtags such as #runner, #running and #correr. Samuel Montero Vera writes those captions mainly in Spanish. Samuel Montero Vera keeps 11 story highlights, which open with a free Flinque account.
How do I contact Samuel Montero Vera for a collaboration?
Samuel Montero Vera's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Samuel Montero Vera and use Flinque's outreach tools wherever a contact route is on file.
Links
Samuel Montero Vera's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Samuel Montero Vera.