- Following 719
- Followers 84.4K
- Engagement 1.03%
- Avg likes 892
- Avg comments 62
About Samreen Essa
Samreen Essa (@samreenessa) is a Fitness & Health creator on Instagram. The account has 84,418 followers and 442 published posts. Recent posts average 892 likes and 62 comments, an engagement rate of 1.03%.
With 84.4K followers, Samreen Essa is a micro creator by the common 10,000 to 100,000 definition. Set against 719 accounts followed, the audience works out to about 117 followers per account Samreen Essa follows. Samreen Essa uses an Instagram professional account. Flinque files Samreen Essa under a single category, Fitness & Health.
The Instagram bio for Samreen Essa runs to 18 words across 4 lines. The bio mentions @themysticareshop.uk. The latest activity Flinque has on record for Samreen Essa dates from July 2024.
Story Highlights
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442 Posts
Of the 10 most recent posts shown for Samreen Essa, 8 are videos and 2 are carousels. That mix leans toward videos. 442 published posts give Samreen Essa a moderate archive on Instagram. Against the audience, that is roughly 191 followers for each post published. Samreen Essa also keeps 51 story highlights on the profile. All 10 carry captions, averaging 49 words each. The captions are written mainly in English. Words that recur across them include london, products, life, pakistani and mornings. The captions tag #childfree and #pakistani.
happy new year friends 🤍
Products used:
unsweetened almond milk
coffee cup
ground coffee
new year, slow mornings, moka pot, coffee, london mornings, 2026,
products used:
cleanser
oil cleanser
moisturiser
sunscreen
blush
lipstick
project pan 2025, london life, routine, overconsumption, ordinary life
fitness, gym discipline, Pakistani gym girl, london
life lately…
egg whites for pure protein
San Francisco sourdough
almond milk
early mornings, morning rituals, quiet love, nutrition, london life, breakfast, pakistani
#childfree #pakistani
but almost no one knows the Karakoram; the place that shaped the way I understand beauty, care, and ritual.
every visit to the mountains felt like stepping into an older version of myself. A version that understood why apricots were sacred, why rituals mattered more than trends, and why nourishment always came before aesthetics.
Karakoram beauty isn’t a trend.
It’s survival in a harsh climate.
it’s women passing down rituals that kept them strong, soft, and connected to the land.
and somehow, none of that ever made it into mainstream beauty conversations. so here it is — my attempt to give this region the space it deserves. 💟
To honour where my star ingredient (apricot kernel oil) truly comes from.
This isn’t Himalayan.
This isn’t generic “South Asian wellness.”
This is Karakoram.
It’s distinct. It’s rooted. And it’s mine to share. 🤍
hoping to make space for the rituals that I learnt from my Maa, naani, my mother in law that does not get the spotlight globally.
Wanted to add some colours for the gloomy days ahead.
I might add a one or two cushions on the couch.
What do you think? 🤔
Products featured:
Rug
cushions
Cushion covers
Table cloth
White Table
cosying up the home, renter friendly decor, London homes, cosy homes, home improvement tips,
I can’t believe I did the wrong math with the number of people and didn’t even know until I saw these clips the next day 😂😂
But my guests were so appreciative of me so I think I did a good job 🙈🎈🕺🏽 thanks girls for coming over 🤍🤍🤍
Ab biryani k baad next Kia banaya jaye? 🫣
aisay he choti moti cheezon pay Khush hojaati hoon 😂
do you like thrifting?
Samreen Essa's engagement
Samreen Essa's engagement rate on Instagram is 1.03%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 97 followers. An average post collects 892 likes and 62 comments, close to 14 likes for each comment.
Engagement rate
1.03%
- Avg likes
- 892
- Avg comments
- 62
- Interactions : followers
- 1 : 97
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Research Samreen Essa further
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Frequently asked questions
These answers about Samreen Essa are generated from the Instagram profile data Flinque holds for the account.
Who is Samreen Essa?
Samreen Essa (@samreenessa) is a Fitness & Health creator on Instagram. Samreen Essa uses an Instagram professional account. The Instagram bio for Samreen Essa runs to 18 words across 4 lines.
How many followers does Samreen Essa have?
Samreen Essa has 84,418 followers on Instagram (84.4K). Set against 719 accounts followed, the audience works out to about 117 followers per account Samreen Essa follows. 442 published posts give Samreen Essa a moderate archive on Instagram.
What is Samreen Essa's engagement rate?
Samreen Essa's engagement rate on Instagram is 1.03%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 97 followers. An average post collects 892 likes and 62 comments, close to 14 likes for each comment.
What does Samreen Essa post about on Instagram?
Flinque files Samreen Essa under a single category, Fitness & Health. Of the 10 most recent posts shown for Samreen Essa, 8 are videos and 2 are carousels. The 10 recent Instagram captions Flinque holds for Samreen Essa repeatedly use the words london, products, life, pakistani and mornings. Samreen Essa's captions carry hashtags such as #childfree and #pakistani. Samreen Essa writes those captions mainly in English. Samreen Essa keeps 51 story highlights, which open with a free Flinque account.
How do I contact Samreen Essa for a collaboration?
Samreen Essa's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Samreen Essa and use Flinque's outreach tools wherever a contact route is on file.
Links
Samreen Essa's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Samreen Essa.