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Samfitnessfood (@samfitnessfood), Instagram profile photo
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Samfitnessfood

Health & wellness website
@samfitnessfood
•London •Fitness Food Motivational/trainer • Healthy Food Cook •YouTube @habeshaconnection •Email
  • Food & beverage
  • Food & Drink
  • Cuisine
  • Following 2.5K
  • Followers 8.8K
  • Engagement 1.39%
  • Avg comments 8

About Samfitnessfood

Samfitnessfood (@samfitnessfood) is a Health & wellness website creator on Instagram, also filed under Food & beverage and Food & Drink. The account has 8,842 followers and 108 published posts. Recent posts average 113 likes and 8 comments, an engagement rate of 1.39%.

Samfitnessfood belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Samfitnessfood follows 2,499 accounts, so the audience is roughly 3.5 times the size of the list followed. Samfitnessfood is set up as an Instagram business account. Flinque files Samfitnessfood under 4 categories, led by Health & wellness website and followed by Food & beverage, Food & Drink and Cuisine.

The Instagram bio for Samfitnessfood runs to 11 words across 5 lines. The bio mentions @habeshaconnection. The latest activity Flinque has on record for Samfitnessfood dates from February 2021.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

108 Posts

Of the 10 most recent posts shown for Samfitnessfood, 9 are single images and 1 is a video. That mix leans toward single images. 108 published posts give Samfitnessfood a moderate archive on Instagram. Against the audience, that is roughly 82 followers for each post published. Samfitnessfood also keeps 16 story highlights on the profile. All 10 carry captions, averaging 48 words each. The captions are written mainly in English. Words that recur across them include healthy, chicken, fruits, protein and foodporn. The captions tag #samfitnessfood, #foodporn, #gymfood, #food and #foodie.

Join the amazing talented LIVE ON IG “Music session”
This Saturday 20th Feb for great soulful sound music.

Sit back, relax, and enjoy your Saturday night 🎤
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#livemusic #music #live #musician #singer
Master Your Fears Or Your Fear Masters Your Mind, Control Your Mind Or Your Mind Controls Your Body!
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#fitness #gym #workout #fitnessmotivation #motivation
Lean Fuel: Healthy and simple Grilled Chicken with Avocado and broccoli, carrots. High in protein and guaranteed to satisfy!
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#food #foodporn #foodie #instafood #foodphotography
Healthy breakfast / snack pancakes made with porridge oats🥞

*Ingredients

•30g porridge oats
•2 eggs
•1 banana
•1 tsp vanilla extract
•a pinch of cinnamon
•low cal cooking spray

* Method

Whizz all the ingredients together in a bowl. Blend the mixture until smooth.

Pour small portions onto a piping hot frying pan, with low cal cooking spray, and fry as you would a regular pancake.

Serve with a portion of your favourite fruits /yogurt /honey 🍇🍓🍑🍴

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#porridgepancakes
#fruits

#food #foodporn #foodie
Baked Stuffed Sweet Potato with A light Greek-inspired salad!
#lockdownmeal
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#sweetpotato
#lockdownmeals
#healthyfood
#eatclean
These grilled chicken kabobs are made with marinated chicken and colorful vegetables with rice, all threaded onto skewers and cooked to perfection. An easy dinner that can also be baked in the oven! #samfitnessfood
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#homemadefood
#healthyfood
#gymfood
#eatright
Start your day off right with #samfitnessfood delicious, healthy porridge pancake with fruits breakfast that won’t leave you hungry mid-morning. Whole grains are high in fiber and protein, aid in digestion, and keep you feeling full.
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#healthybreakfast #porridge #pancakes #fruit
#samfitnessfood Roast Salmon with Vegetable and Couscous, which is low-in fat and protein packed meal.
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#gymfood #homecooking #foodporn #foodphotography
My food philosophy is simple: eat seasonal foods full of nutrients. In other words, eat real food.

There are several different ways to look at cooking. One of them is the most practical. You cook whatever there is to cook, however you can cook it, in order to fulfill nutritional needs and to be creative, and social way of looking at cooking is oriented towards finding pleasure in it and getting others to enjoy the results. When food is prepared without any hurry and with the aim of communicating affection and making a moment special for those we love.
When you have a positive attitude, cooking becomes a relaxing activity. The important thing is to not cook nervously or to expect to get perfect results. Ideally, you can prepare everything calmly and keep an open mind.
#samfitnessfood
#homecooking #healthycooking
#eathealthy #gymfood
A sweet, summery #samfitnessfood Healthy treat that looks as good as it tastes! Pineapple Chicken Rice with Fruit Salad in a Pineapple Boat!!
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#pineapple
#chicken
#rice
#fruits

Samfitnessfood's engagement

Samfitnessfood's engagement rate on Instagram is 1.39%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 72 followers. An average post collects 113 likes and 8 comments, close to 14 likes for each comment.

Engagement rate

1.39%

Avg likes
113
Avg comments
8
Interactions : followers
1 : 72

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Age & Gender

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Audience Location

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Primary Language

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Audience Interests

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Authenticity

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Audience Quality Score

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Brand Affinity

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Content Strategy

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Commercial Insights

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Industry Fit

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Research Samfitnessfood further

Flinque ranks Instagram creators in Health & wellness website and Food & beverage, categories Samfitnessfood is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Samfitnessfood are generated from the Instagram profile data Flinque holds for the account.

Who is Samfitnessfood?

Samfitnessfood (@samfitnessfood) is a Health & wellness website creator on Instagram, also filed under Food & beverage and Food & Drink. Samfitnessfood is set up as an Instagram business account. The Instagram bio for Samfitnessfood runs to 11 words across 5 lines.

How many followers does Samfitnessfood have?

Samfitnessfood has 8,842 followers on Instagram (8.8K). Samfitnessfood follows 2,499 accounts, so the audience is roughly 3.5 times the size of the list followed. 108 published posts give Samfitnessfood a moderate archive on Instagram.

What is Samfitnessfood's engagement rate?

Samfitnessfood's engagement rate on Instagram is 1.39%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 72 followers. An average post collects 113 likes and 8 comments, close to 14 likes for each comment.

What does Samfitnessfood post about on Instagram?

Flinque files Samfitnessfood under 4 categories, led by Health & wellness website and followed by Food & beverage, Food & Drink and Cuisine. Of the 10 most recent posts shown for Samfitnessfood, 9 are single images and 1 is a video. The 10 recent Instagram captions Flinque holds for Samfitnessfood repeatedly use the words healthy, chicken, fruits, protein and foodporn. Samfitnessfood's captions carry hashtags such as #samfitnessfood, #foodporn and #gymfood. Samfitnessfood writes those captions mainly in English. Samfitnessfood keeps 16 story highlights, which open with a free Flinque account.

How do I contact Samfitnessfood for a collaboration?

Samfitnessfood's contact details are not published on Flinque's public profile. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Samfitnessfood and use Flinque's outreach tools wherever a contact route is on file.

Samfitnessfood's own Instagram profile is the one outbound link Flinque publishes for the account.

Public profile data sourced from Instagram. Flinque is not affiliated with Samfitnessfood.

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