- Following 801
- Followers 104.1K
- Engagement 1.84%
- Avg likes 1.9K
- Avg comments 26
About Samantha Banwer
Samantha Banwer (@samanthabanwer) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health and Design & fashion. The account has 104,149 followers and 264 published posts. Recent posts average 1,881 likes and 26 comments, an engagement rate of 1.84%.
An audience of 104.1K puts Samantha Banwer in the mid-tier, between 100,000 and 1 million followers. Set against 801 accounts followed, the audience works out to about 130 followers per account Samantha Banwer follows. Samantha Banwer carries Instagram's verified badge and uses an Instagram professional account. Flinque files Samantha Banwer under 3 categories, led by Fitness Trainer and followed by Fitness & Health and Design & fashion.
The Instagram bio for Samantha Banwer runs to 11 words across 4 lines. The bio mentions @treadandtone, @aybl and @dfyne.official. The latest activity Flinque has on record for Samantha Banwer dates from January 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
264 Posts
Of the 10 most recent posts shown for Samantha Banwer, 8 are videos and 2 are carousels. That mix leans toward videos. 264 published posts give Samantha Banwer a moderate archive on Instagram. Against the audience, that is roughly 395 followers for each post published. Samantha Banwer also keeps 30 story highlights on the profile. All 10 carry captions, averaging 23 words each. The captions are written mainly in English. Words that recur across them include healthandwellness, explorepage, carribbean, gymmotivation and travelvlog. The captions tag #healthandwellness, #explorepage, #carribbean, #gymmotivation and #travelvlog.
x
#canong7x #vacationpics #travelbucketlist #explorepage
#jetskit #carribbean #tropicalvacation #summer explorepage
#carribbean #dominica #travelvlog #vacation #healthandwellness
#travelvlog #carribbean #vacationvlog #healthandwellness
#julyluggage #packwithme #vacation #travel #explorepage
code 'samantha'
#gymmotivation #healthandwellness #fitness #explorepage #morningroutine
this year is all about building healthy habits, staying CONSISTENT, and becoming stronger both mentally and physically!!!!!
code 'samantha'
#wieiad #cleansimpleeats #protein #wholefoodsdiet #mealinspo
i dont think i can quite put into words what this past year has meant to me.
it has taught me how to grow through discomfort, how to appreciate the small wins, and how to keep going even when I wasn’t sure where I was the hell I was headed.
here's to becoming the person I've always wanted to be.
i love you all beyond compare. thank you for helping to make this year the best one yet <3
#2026mindset #2026goals #newyearsgoals #gymmotivation #healthandwellness
#healthandwellness #gymmotivation #explorepagefunny #gymtok #gymhumor
Samantha Banwer's engagement
Samantha Banwer's engagement rate on Instagram is 1.84%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 54 followers. Likes outnumber comments by roughly 72 to 1, with 1,881 likes and 26 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
1.84%
- Avg likes
- 1.9K
- Avg comments
- 26
- Interactions : followers
- 1 : 54
Lookalike Creators
A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.
Age & Gender
Unlocking shows how this audience splits across age bands and gender, charted from follower data.
Audience Location
Unlocking reveals the countries and cities where the most active followers of this account are concentrated.
Primary Language
Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.
Audience Interests
Unlocking lists the topics and categories this audience follows and engages with most often across the platform.
Authenticity
Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.
Audience Quality Score
Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.
Brand Affinity
Unlocking names the brands this audience already follows, mentions or engages with across social platforms.
Content Strategy
Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.
Commercial Insights
Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.
Industry Fit
Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.
Research Samantha Banwer further
Flinque ranks Instagram creators in Fitness Trainer, Fitness & Health and Design & fashion, categories Samantha Banwer is filed under, and its free tools measure the same figures for any public account.
Related rankings
Frequently asked questions
These answers about Samantha Banwer are generated from the Instagram profile data Flinque holds for the account.
Who is Samantha Banwer?
Samantha Banwer (@samanthabanwer) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health and Design & fashion. Samantha Banwer carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Samantha Banwer runs to 11 words across 4 lines.
How many followers does Samantha Banwer have?
Samantha Banwer has 104,149 followers on Instagram (104.1K). Set against 801 accounts followed, the audience works out to about 130 followers per account Samantha Banwer follows. 264 published posts give Samantha Banwer a moderate archive on Instagram.
What is Samantha Banwer's engagement rate?
Samantha Banwer's engagement rate on Instagram is 1.84%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 54 followers. Likes outnumber comments by roughly 72 to 1, with 1,881 likes and 26 comments on an average post, so most reactions are taps rather than replies.
What does Samantha Banwer post about on Instagram?
Flinque files Samantha Banwer under 3 categories, led by Fitness Trainer and followed by Fitness & Health and Design & fashion. Of the 10 most recent posts shown for Samantha Banwer, 8 are videos and 2 are carousels. The 10 recent Instagram captions Flinque holds for Samantha Banwer repeatedly use the words healthandwellness, explorepage, carribbean, gymmotivation and travelvlog. Samantha Banwer's captions carry hashtags such as #healthandwellness, #explorepage and #carribbean. Samantha Banwer writes those captions mainly in English. Samantha Banwer keeps 30 story highlights, which open with a free Flinque account.
How do I contact Samantha Banwer for a collaboration?
Samantha Banwer's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Samantha Banwer and use Flinque's outreach tools wherever a contact route is on file.
Links
Samantha Banwer's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Samantha Banwer.