- Following 312
- Followers 10.7K
- Engagement 0.77%
- Avg likes 75
- Avg comments 6
About Salvo | Mindful Living
Salvo | Mindful Living (@salvo.yoga) is a Fitness & Health creator on Instagram, also filed under Yoga and Meditation. The account has 10,690 followers and 506 published posts. Recent posts average 75 likes and 6 comments, an engagement rate of 0.77%.
With 10.7K followers, Salvo | Mindful Living is a micro creator by the common 10,000 to 100,000 definition. Set against 312 accounts followed, the audience works out to about 34 followers per account Salvo | Mindful Living follows. Salvo | Mindful Living uses an Instagram professional account. Flinque files Salvo | Mindful Living under 3 categories, led by Fitness & Health and followed by Yoga and Meditation.
The Instagram bio for Salvo | Mindful Living runs to 14 words across 4 lines. The bio mentions @thirdspacelondon, @moreyoga_, @davidlloydbeckenham and @breezeyoga_. The latest activity Flinque has on record for Salvo | Mindful Living dates from January 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
506 Posts
Of the 10 most recent posts shown for Salvo | Mindful Living, 5 are videos, 4 are carousels and 1 is a single image. No single format accounts for most of them. Salvo | Mindful Living has built a substantial archive of 506 posts. Against the audience, that is roughly 21 followers for each post published. Salvo | Mindful Living also keeps 5 story highlights on the profile. All 10 carry captions, averaging 77 words each. The captions are written mainly in English. Words that recur across them include salvoyoga, through, know, grateful and travel. The captions tag #salvoyoga, #yoga, #travel, #yogalife and #travelling.
I even had the opportunity to snowboard down to Italy for lunch and then back to Switzerland. How crazy is that?
I’m so grateful for this experience and for the lovely people I shared this journey with. Now it’s time to head back to London.
What’s a New Year’s resolution you’re actually sticking to this year?
#zermatt #switzerland #travel #reflection
There’s been a lot of personal growth behind the scenes. I stepped back from this page and sharing content for a while, but I continued teaching yoga in studios, and met incredible people along the way. I needed that time to create more space for clarity, new ideas, and new opportunities and new connections.
I’m hopeful that 2026 will bring fresh ways to share, connect, and grow with all of you who follow this page 🙏🏽
Wishing you a peaceful and happy New Year, yogis.
Best wishes,
Salvo
#tucktohandstand #yoga #salvoyoga
A few months ago, I had to step away from the studios I had been teaching at for years, leaving behind spaces that felt like home and students I had grown alongside through their practice. That transition wasn’t easy.
Being reminded today that there is something truly special about stepping into the unknown felt important. I’m deeply grateful to continue sharing my love for yoga, meeting new faces, and growing through each experience.
Thank you to for the opportunity to teach, and to all the students who came to practice and who I had the chance to meet today.
#salvoyoga #yogalife #yogateacherlondon
Through breath, movement, and stillness, everything softens. As a teacher, it’s my greatest gift to share these teachings, helping others feel at home in their bodies and find calm in the rush of everyday life. I absolutely love what I do.
#yoga #salvoyoga #yogalondon
These 3 simple strength moves made my Down Dog feel much more supported, stable and light:
- Scapular push-ups
- Shoulder taps & push-ups
- Dumbbell rows
Add them into your warm-ups or weekly training and feel how different your Down Dog becomes.
Want more strength × yoga content? Let me know which pose you want next! #salvoyoga #strenghttraining #yoga
The secret is to lift your hips and let your spine ripple through the movement.
Give it a try and let me know if it works for you 💚
#yoga #yogalife #salvoyoga
#salvoyoga #handstand #gym #workout #yogalife
I had dreamed of this place for years, a hidden world carved in sandstone, where light slips through narrow walls and time feels suspended.
Lower Antelope Canyon was everything I imagined and more. To walk through its winding paths, to see the colors shift with the sun, it felt like stepping into a living painting.
This was a promise I made to myself long ago, and finally keeping it was a quiet kind of joy I won’t forget.
Go. See the world with your own eyes. Nothing is impossible.
#lowerantelopecanyon #america #travel #travelling #arizona
Cit:
“Traveling makes you humble because you realize how small the space you occupy in the world truly is.” #travelling #travel #arizona #canyon
Salvo | Mindful Living's engagement
Salvo | Mindful Living's engagement rate on Instagram is 0.77%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 130 followers. An average post collects 75 likes and 6 comments, close to 13 likes for each comment.
Engagement rate
0.77%
- Avg likes
- 75
- Avg comments
- 6
- Interactions : followers
- 1 : 130
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Frequently asked questions
These answers about Salvo | Mindful Living are generated from the Instagram profile data Flinque holds for the account.
Who is Salvo | Mindful Living?
Salvo | Mindful Living (@salvo.yoga) is a Fitness & Health creator on Instagram, also filed under Yoga and Meditation. Salvo | Mindful Living uses an Instagram professional account. The Instagram bio for Salvo | Mindful Living runs to 14 words across 4 lines.
How many followers does Salvo | Mindful Living have?
Salvo | Mindful Living has 10,690 followers on Instagram (10.7K). Set against 312 accounts followed, the audience works out to about 34 followers per account Salvo | Mindful Living follows. Salvo | Mindful Living has built a substantial archive of 506 posts.
What is Salvo | Mindful Living's engagement rate?
Salvo | Mindful Living's engagement rate on Instagram is 0.77%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 130 followers. An average post collects 75 likes and 6 comments, close to 13 likes for each comment.
What does Salvo | Mindful Living post about on Instagram?
Flinque files Salvo | Mindful Living under 3 categories, led by Fitness & Health and followed by Yoga and Meditation. Of the 10 most recent posts shown for Salvo | Mindful Living, 5 are videos, 4 are carousels and 1 is a single image. The 10 recent Instagram captions Flinque holds for Salvo | Mindful Living repeatedly use the words salvoyoga, through, know, grateful and travel. Salvo | Mindful Living's captions carry hashtags such as #salvoyoga, #yoga and #travel. Salvo | Mindful Living writes those captions mainly in English. Salvo | Mindful Living keeps 5 story highlights, which open with a free Flinque account.
How do I contact Salvo | Mindful Living for a collaboration?
Salvo | Mindful Living's contact details are not published on Flinque's public profile. The Instagram bio links to 3 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Salvo | Mindful Living and use Flinque's outreach tools wherever a contact route is on file.
Links
Salvo | Mindful Living's own Instagram profile is the one outbound link Flinque publishes for the account, and the 3 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Salvo | Mindful Living.