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Mieka John ✨

Art & DIY
@saltandstoneknits
🫐 Life in Amsterdam from the smudgy lens of a knitting, painting New Yorker with CFS ✨🎨 knitting classes & patterns 📬
  • Following 4.2K
  • Followers 15.4K
  • Engagement 1.7%
  • Avg comments 77

About Mieka John ✨

Mieka John ✨ (@saltandstoneknits) is an Art & DIY creator on Instagram. The account has 15,364 followers and 636 published posts. Recent posts average 219 likes and 77 comments, an engagement rate of 1.7%.

With 15.4K followers, Mieka John ✨ is a micro creator by the common 10,000 to 100,000 definition. Mieka John ✨ follows 4,170 accounts, so the audience is roughly 3.7 times the size of the list followed. Mieka John ✨ uses an Instagram professional account. Flinque files Mieka John ✨ under a single category, Art & DIY.

The Instagram bio for Mieka John ✨ runs to 18 words across 2 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Mieka John ✨ dates from February 2025.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

636 Posts

Of the 10 most recent posts shown for Mieka John ✨, 5 are videos and 5 are carousels. No single format accounts for most of them. Mieka John ✨ has built a substantial archive of 636 posts. Against the audience, that is roughly 24 followers for each post published. Mieka John ✨ also keeps 8 story highlights on the profile. 9 of those 10 carry captions, averaging 66 words each. The captions are written mainly in English. Words that recur across them include standaretopost, catsofinstagram, book, challenge and little. The captions tag #standaretopost, #catsofinstagram, #kittenlove, #petlove and #learntoknit.

Who knew posting for 30 DAYS STRAIGHT could have such an impact? 😳

I finally feel like the knot of overwhelm that I get in my chest from posting has budged, even diminished. I’m more comfortable sharing snippets of my life, my boyfriend and my art which is so freeing for a lot of intense reasons. ♥️

Outside of posting getting better at talking to camera, finding a sustainable workflow and adding more cat videos to the internet, this challenge has been so valuable to me.

I stuck to something and the trust in myself that had slowly corroded over the years just got a little stronger. 🥹

I started this account as a business so it was always geared towards how it would be perceived and how it could be useful to OTHERS but now, I’m posting for ME! Not for the optics, scared of what people will think, that I’m being insensitive or how many likes it gets.

Just putting out my energy and what makes me glow, knowing that the right people will find me if I keep showing up. ✨It’s just what I needed.

I can’t thank enough for really putting their support behind creators. 🫶

30!! #standaretopost
The compulsive millennial need to add "lol" to everything 😅

29!! #standaretopost #catsofinstagram #kittenlove #petsofinstagram
It just means we need another kitten so we can name them Riga(toni)!

Already looking forward to whenever I get to see and again! 🥹

28 #standaretopost
Very few things beat an extremely strong foot massage in my book 😌 bonus points for jabbing with a pointy wooden stick ♥️🥹♥️

27! #standaretopost #catsofinstagram #cute #petlove #kittenlove
Still had to second guess what I was gonna wear three times, hide all my piles of outstanding stuff to sell/sort/do and make food. 😅

Thankfully, Hanif came to the rescue! 🙏

26 #standaretopost #adhd
72% less screaming than last time so that’s huge progress!

25 #standaretopost #catlovers #kitten #bikelife #amsterdamlife
🎁 Edit: Giveaway closed!! Congratulations to the winner - 🎊 thanks to everyone that participated and congratulations again to!!

This beautiful book by my friend is filled with pretty colorwork designs for hats, mittens and socks!

My favorite detail is the QR codes that link you directly to helpful tutorial videos!! 🤯 Brilliant and PERFECT if you’re new to colorwork knitting!

This book is filled with so much heart, color, gorgeous photos, wonderful patterns and thoughtful guidance. And I’m so happy that I get to give a copy away!!

🎁 TO ENTER:
1. Follow and
2. Tag a friend! As many as you want!! Each comment with a tag will be an entry to win the book!

Thanks to, this giveaway is open WORLDWIDE! So wherever you are, you can cast on your next cutie colorwork project! Giveaway ends on Monday, March 16th at midnight PST. Winner chosen randomly and announced on March 17th!

Congratulations, Carmen!! 🎊

24 #standaretopost #knittingbook #colorworkknitting #learntoknit
every night with this cutie little girl 😊

23 #standaretopost #catscatscats #cutekitten #petlove
A smidge late (as always 😅) but I'm excited to join #fiberuarychallenge this year! 🥰⁠

Swipe to see all the things I enjoy doing and love to share here! Thanks for hosting another year of and bringing us all together! 😘⁠

👋🏼 Whether you're doing the challenge or not, please say hello in the comments!⁠

Okay, tryinggg to stay on track this time so I'm gonna keep it short so I can catch up on Day 2's prompt! 😂 ⁠

PC on pattern photos: ♥️ #knittersofinstagram #learntoknit #artgram #catsofinstagram

Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.

Mieka John ✨'s engagement

Mieka John ✨'s engagement rate on Instagram is 1.7%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 59 followers. Comments stay close to likes on Mieka John ✨'s posts, at 219 likes and 77 comments on average, about 2.8 likes per comment.

Engagement rate

1.7%

Avg likes
219
Avg comments
77
Interactions : followers
1 : 59

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Age & Gender

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Audience Location

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Primary Language

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Audience Interests

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Authenticity

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Audience Quality Score

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Brand Affinity

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Content Strategy

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Commercial Insights

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Industry Fit

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Research Mieka John ✨ further

Flinque ranks Instagram creators in Art & DIY, categories Mieka John ✨ is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Mieka John ✨ are generated from the Instagram profile data Flinque holds for the account.

Who is Mieka John ✨?

Mieka John ✨ (@saltandstoneknits) is an Art & DIY creator on Instagram. Mieka John ✨ uses an Instagram professional account. The Instagram bio for Mieka John ✨ runs to 18 words across 2 lines.

How many followers does Mieka John ✨ have?

Mieka John ✨ has 15,364 followers on Instagram (15.4K). Mieka John ✨ follows 4,170 accounts, so the audience is roughly 3.7 times the size of the list followed. Mieka John ✨ has built a substantial archive of 636 posts.

What is Mieka John ✨'s engagement rate?

Mieka John ✨'s engagement rate on Instagram is 1.7%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 59 followers. Comments stay close to likes on Mieka John ✨'s posts, at 219 likes and 77 comments on average, about 2.8 likes per comment.

What does Mieka John ✨ post about on Instagram?

Flinque files Mieka John ✨ under a single category, Art & DIY. Of the 10 most recent posts shown for Mieka John ✨, 5 are videos and 5 are carousels. The 9 recent Instagram captions Flinque holds for Mieka John ✨ repeatedly use the words standaretopost, catsofinstagram, book, challenge and little. Mieka John ✨'s captions carry hashtags such as #standaretopost, #catsofinstagram and #kittenlove. Mieka John ✨ writes those captions mainly in English. Mieka John ✨ keeps 8 story highlights, which open with a free Flinque account.

How do I contact Mieka John ✨ for a collaboration?

Mieka John ✨'s contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Mieka John ✨ and use Flinque's outreach tools wherever a contact route is on file.

Mieka John ✨'s own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Mieka John ✨.

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